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Katie Johnson

USA Female
Best Squat
115 kg
Best Bench
80 kg
Best Deadlift
150 kg
Best Total
325 kg
Best DOTS
356.56
Best Wilks
357.74
Meet Count
6
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 115 kg 61 kg Minnesota Women's State Championship 2017-02-18 63
Bench Press 80 kg 67.5 kg Southern Maryland Open 2015-10-17 67.5
Deadlift 150 kg 67.5 kg Southern Maryland Open 2015-10-17 67.5
Total 325 kg 61 kg Minnesota Women's State Championship 2017-02-18 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-10-17 Southern Maryland Open - 80 kg - 80 kg
2015-10-17 Southern Maryland Open - - 150 kg 150 kg
2017-02-18 Minnesota Women's State Championship 115 kg 67.5 kg 142.5 kg 325 kg

's best total of 325kg places her above the 99th percentile of all 53.9kg Raw lifters ever recorded (233 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-02-14 Girls Weightlifting State Championships FHSAA 53.9 52.8 kg - 79.4 kg - 79.4 kg 95.7 3
2019-02-08 Florida State Finals FHSAA 53.9 52.0 kg - 70.3 kg - 70.3 kg 85.7 12
2017-10-28 Rhino Iron Massacre USPA 90 85 kg 75 kg 40 kg 130 kg 245 kg 224.2 1
2017-09-02 Central Region Championship USAPL 63 60.6 kg 110 kg 65 kg 132.5 kg 307.5 kg 338.8 2
2017-02-18 Minnesota Women's State Championship USAPL 63 61 kg 115 kg 67.5 kg 142.5 kg 325 kg 356.6 1
2015-10-17 Southern Maryland Open RAW 67.5 67.5 kg - - 150 kg 150 kg 154.9 1
2015-10-17 Southern Maryland Open RAW 67.5 67.5 kg - 80 kg - 80 kg 82.6 1

Career Stage

all Raw lifters

, 23

At 23, was at the statistical peak age for this cohort (22).

Based on 412,710 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Tamira Briley
USA
DOTS: 107.1
88.5 kg total
Nikki Richards
USA
DOTS: 100.6
83.9 kg total
Madison Guincho
USA
DOTS: 97.6
81.7 kg total
Jillian Malphurs
USA
DOTS: 97.3
81.7 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Katie Johnson

Katie Johnson is competitive powerlifter who has competed in 6 sanctioned meets since 2015. Katie Johnson has competed under FHSAA, USPA, USAPL, RAW federations.

Career best competition total: 325.0 kg with a DOTS score of 356.56. Individual lift PRs: 115.0 kg squat, 80.0 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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