Katie Jones
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 59.5 kg | National Championships | 2018-07-12 | 60 |
| Bench Press | 92.5 kg | 59.5 kg | National Championships | 2018-07-12 | 60 |
| Deadlift | 157.5 kg | 59.5 kg | National Championships | 2018-07-12 | 60 |
| Total | 400 kg | 59.5 kg | National Championships | 2018-07-12 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-01-15 | MIDWAY INVITATIONAL | 97.5 kg | 56.7 kg | 127.0 kg | 281.2 kg |
| 2015-01-31 | Copperas Cove High School | 104.3 kg | 59.0 kg | 131.5 kg | 294.8 kg |
| 2016-04-23 | National Championships | 105 kg | 40 kg | 150 kg | 295 kg |
| 2016-05-14 | Drug Tested California State/West Coast Collegiate Open | 107.5 kg | 80 kg | 120 kg | 307.5 kg |
| 2017-01-19 | S&S High Schools Powerlifting Meet | 122.5 kg | 63.5 kg | 129.3 kg | 315.3 kg |
| 2017-01-28 | Santo Meet | 136.1 kg | 65.8 kg | 136.1 kg | 337.9 kg |
| 2017-02-23 | Region 6 Division 2 Championships | 138.4 kg | 68.0 kg | 138.4 kg | 344.7 kg |
| 2017-11-02 | Worlds | 127.5 kg | 82.5 kg | 145 kg | 355 kg |
| 2018-01-20 | Camp Pendleton Open | 130 kg | 82.5 kg | 145 kg | 357.5 kg |
| 2018-07-12 | National Championships | 150 kg | 92.5 kg | 157.5 kg | 400 kg |
's best total of 400kg places her above the 87th percentile of all 90kg Raw lifters ever recorded (17,412 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-08 | Tested Jack King's Gym Powerlifting Championship II | USPA | 90 | 87.5 kg | 115 kg | 60 kg | 137.5 kg | 312.5 kg | 282.1 | 1 | |
| 2025-11-04 | World Championships | WPC | 90 | 87.7 kg | - | - | 135 kg | 135 kg | 121.8 | 1 | |
| 2025-11-04 | World Championships | WPC | 90 | 88.6 kg | - | 57.5 kg | - | 57.5 kg | 51.6 | 2 | |
| 2025-10-18 | RPG Fall Classic | UPA | 90 | 86.4 kg | - | 55 kg | 132.5 kg | 187.5 kg | 170.3 | 1 | |
| 2025-06-15 | National Championships | APF | 90 | 85.3 kg | - | - | 135 kg | 135 kg | 123.3 | 1 | |
| 2025-06-15 | National Championships | APF | 90 | 85.3 kg | - | 52.5 kg | - | 52.5 kg | 48.0 | 1 | |
| 2025-03-09 | Michigan State Championships | APF | 90 | 84.6 kg | - | 50 kg | 132.5 kg | 182.5 kg | 167.4 | 1 | |
| 2024-10-19 | RPG Fall Classic | UPA | 90 | 84.4 kg | 107.5 kg | 50 kg | 125 kg | 282.5 kg | 259.4 | 1 | |
| 2024-04-13 | South West Championships | EPA | 63 | 60.3 kg | 75 kg | 37.5 kg | 85 kg | 197.5 kg | 218.2 | G | |
| 2023-10-14 | RPG Fall Classic | UPA | 90 | 84.4 kg | 107.5 kg | 52.5 kg | 130 kg | 290 kg | 266.2 | 1 | |
| 2018-07-12 | National Championships | USPA | 60 | 59.5 kg | 150 kg | 92.5 kg | 157.5 kg | 400 kg | 445.8 | 1 | |
| 2018-01-20 | Camp Pendleton Open | USPA | 60 | 59.7 kg | 130 kg | 82.5 kg | 145 kg | 357.5 kg | 397.6 | 1 | |
| 2017-11-02 | Worlds | IPL | 60 | 59.5 kg | 127.5 kg | 82.5 kg | 145 kg | 355 kg | 395.6 | 3 | |
| 2017-06-18 | JTS Open | USPA | 60 | 59.3 kg | 125 kg | 75 kg | 137.5 kg | 337.5 kg | 376.9 | 1 | |
| 2017-02-23 | Region 6 Division 2 Championships | THSWPA | 75 | 70.9 kg | 138.4 kg | 68.0 kg | 138.4 kg | 344.7 kg | 346.0 | 4 | |
| 2017-01-28 | Santo Meet | THSWPA | 75 | 71.5 kg | 136.1 kg | 65.8 kg | 136.1 kg | 337.9 kg | 337.8 | 2 | |
| 2017-01-19 | S&S High Schools Powerlifting Meet | THSWPA | 75 | 71.6 kg | 122.5 kg | 63.5 kg | 129.3 kg | 315.3 kg | 314.9 | 4 | |
| 2016-05-14 | Drug Tested California State/West Coast Collegiate Open | USPA | 67.5 | 66.2 kg | 107.5 kg | 80 kg | 120 kg | 307.5 kg | 321.1 | 1 | |
| 2016-04-23 | National Championships | GPC-IRL | 82.5 | 80.1 kg | 105 kg | 40 kg | 150 kg | 295 kg | 277.8 | 1 | |
| 2015-01-31 | Copperas Cove High School | THSWPA | 90 | 87.3 kg | 104.3 kg | 59.0 kg | 131.5 kg | 294.8 kg | 266.5 | 3 | |
| 2015-01-15 | MIDWAY INVITATIONAL | THSWPA | 90 | 86.4 kg | 97.5 kg | 56.7 kg | 127.0 kg | 281.2 kg | 255.4 | 2 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 34, competes 8 years past the statistical peak, among the 81% of lifters still competing at 34.
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About Katie Jones
Katie Jones is competitive powerlifter who has competed in 19 sanctioned meets since 2015. Katie Jones has competed under USPA, WPC, UPA, APF, EPA, IPL, THSWPA, GPC-IRL federations.
Career best competition total: 400.0 kg with a DOTS score of 445.77. Individual lift PRs: 150.0 kg squat, 92.5 kg bench press, 157.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.