Keith Mitchell
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 392.4 kg | 109.4 kg | Tri-State Powerlifting and Bench Press Championship | 2013-04-06 | 110 |
| Bench Press | 262.5 kg | 120.8 kg | Olympia Powerlifting Benchpress and Deadlift Invitational | 2013-09-27 | 125 |
| Deadlift | 327.5 kg | 108.3 kg | Olympia PL BP DL Invitational | 2011-09-16 | 110 |
| Total | 968.4 kg | 109.4 kg | Tri-State Powerlifting and Bench Press Championship | 2013-04-06 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1999-12-09 | NSW State Bench Press Championships | - | 95 kg | - | 95 kg |
| 2007-03-28 | Military Nationals | 325 kg | 205 kg | 305 kg | 835 kg |
| 2009-07-03 | Nationals | 325 kg | 232.5 kg | 305 kg | 862.5 kg |
| 2010-09-24 | Olympia Powerlifting Invitational | 355 kg | 242.5 kg | 317.5 kg | 915 kg |
| 2011-09-16 | Olympia PL BP DL Invitational | 367.5 kg | 237.5 kg | 327.5 kg | 932.5 kg |
| 2013-04-06 | Tri-State Powerlifting and Bench Press Championship | 392.4 kg | 258.6 kg | 317.5 kg | 968.4 kg |
's best total of 968.4kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-07-19 | Multiply Nationals | USPA | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2014-07-19 | Multiply Nationals | USPA | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2013-09-27 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 125 | 120.8 kg | 385 kg | 262.5 kg | 305 kg | 952.5 kg | 545.8 | 1 | |
| 2013-04-06 | Tri-State Powerlifting and Bench Press Championship | SPF | 110 | 109.4 kg | 392.4 kg | 258.6 kg | 317.5 kg | 968.4 kg | 574.7 | 1 | |
| 2011-09-16 | Olympia PL BP DL Invitational | USPA | 110 | 108.3 kg | 367.5 kg | 237.5 kg | 327.5 kg | 932.5 kg | 555.5 | 2 | |
| 2011-01-29 | American Cup and Fit Expo Invitational | USPA | 110 | 108.4 kg | 355 kg | -237.5 kg | - | - | - | DQ | |
| 2010-09-24 | Olympia Powerlifting Invitational | USPF | 110 | 109.0 kg | 355 kg | 242.5 kg | 317.5 kg | 915 kg | 543.7 | 2 | |
| 2009-12-05 | World Championships | AAU | 110 | 110 kg | 327.5 kg | 230 kg | 290 kg | 847.5 kg | 502.0 | 1 | |
| 2009-12-05 | World Championships | AAU | 110 | 110 kg | - | - | 290 kg | 290 kg | 171.8 | 1 | |
| 2009-12-05 | World Championships | AAU | 110 | 110 kg | - | 230 kg | - | 230 kg | 136.2 | 1 | |
| 2009-11-13 | World Championships | WPF | 110 | 109.8 kg | - | - | - | - | - | DQ | |
| 2009-07-03 | Nationals | USPF | 110 | 108.8 kg | 325 kg | 232.5 kg | 305 kg | 862.5 kg | 513.0 | 2 | |
| 2007-07-13 | Men's Nationals & Women's Open | USAPL | 110 | 109 kg | 317.5 kg | 207.5 kg | 270 kg | 795 kg | 472.5 | 10 | |
| 2007-03-28 | Military Nationals | USAPL | 110 | 110 kg | 325 kg | 205 kg | 305 kg | 835 kg | 494.5 | 1 | |
| 1999-12-09 | NSW State Bench Press Championships | PA | 100 | 100 kg | - | 95 kg | - | 95 kg | 58.5 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 45.
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About Keith Mitchell
Keith Mitchell is a competitive powerlifter who has competed in 12 sanctioned meets since 1999. Keith Mitchell has competed under USPA, SPF, USPF, AAU, WPF, USAPL, PA federations.
Career best competition total: 968.4 kg with a DOTS score of 574.73. Individual lift PRs: 392.4 kg squat, 262.5 kg bench press, 327.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.