Skip to main content
Kensuke Suto
Japan
Male
Elite
Vital Statistics
Kensuke Suto is a Japan powerlifter with a best competition total of 830.0 kg and a best DOTS of 458.96.
- Best total
- 830 kg
- Best DOTS
- 458.96
- Competition context
- 120+ kg class, JPA, Single-ply
- Meet count
- 10 sanctioned meets
- Records held
- 8
Best Squat
320 kg
Best Bench
275 kg
Best Deadlift
240 kg
Best Total
830 kg
Best DOTS
458.96
Best Wilks
466.08
Meet Count
10
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 135.7 kg | Japanese Powerlifting Championships | 2018-06-16 | 120+ |
| Bench Press | 275 kg | 139.2 kg | World Bench Press Championships | 2019-05-18 | 120+ |
| Deadlift | 240 kg | 135.7 kg | Japanese Powerlifting Championships | 2018-06-16 | 120+ |
| Total | 830 kg | 135.7 kg | Japanese Powerlifting Championships | 2018-06-16 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-11-30 | Japanese Bench Press Championships | - | 170 kg | - | 170 kg |
| 2014-08-03 | Japanese High School Powerlifting Championships | 230 kg | 218 kg | 175 kg | 623 kg |
| 2015-03-22 | Japanese High School & Sub-Juniors Powerlifting Championships | 270 kg | 215 kg | 215 kg | 700 kg |
| 2015-08-02 | Japanese High School Powerlifting Championships | 290.5 kg | 240 kg | 220 kg | 750.5 kg |
| 2018-06-16 | Japanese Powerlifting Championships | 320 kg | 270 kg | 240 kg | 830 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-18 | World Bench Press Championships | IPF | 120+ | 139.2 kg | - | 275 kg | - | 275 kg | 151.0 | 4 | |
| 2018-10-13 | Japanese Bench Press Championships | JPA | 120+ | 140.4 kg | - | 270 kg | - | 270 kg | 147.9 | 1 | |
| 2018-06-16 | Japanese Powerlifting Championships | JPA | 120+ | 135.7 kg | 320 kg | 270 kg | 240 kg | 830 kg | 459.0 | 2 | |
| 2017-03-11 | Japanese Bench Press Championships | JPA | 120+ | 137.7 kg | - | - | - | - | - | DQ | |
| 2015-08-02 | Japanese High School Powerlifting Championships | JPA | 93+ | 118.4 kg | 290.5 kg | 240 kg | 220 kg | 750.5 kg | 432.9 | 1 | |
| 2015-05-20 | World Bench Press Championships | IPF | 120 | 118.1 kg | - | 222.5 kg | - | 222.5 kg | 128.5 | 1 | |
| 2015-03-22 | Japanese High School & Sub-Juniors Powerlifting Championships | JPA | 93+ | 119.9 kg | 270 kg | 215 kg | 215 kg | 700 kg | 402.1 | 1 | |
| 2014-11-29 | Japanese Bench Press Championships | JPA | 120 | 119.0 kg | - | 220 kg | - | 220 kg | 126.7 | 1 | |
| 2014-08-03 | Japanese High School Powerlifting Championships | JPA | 93+ | 115.8 kg | 230 kg | 218 kg | 175 kg | 623 kg | 362.2 | 3 | |
| 2013-11-30 | Japanese Bench Press Championships | JPA | 120 | 118.9 kg | - | 170 kg | - | 170 kg | 97.9 | 1 |
Records Held
750.5 kg
total - 93+
750.5 kg
total - 93+
750.5 kg
total - 93+
290.5 kg
squat - 93+
290.5 kg
squat - 93+
290.5 kg
squat - 93+
240 kg
bench - 93+
220 kg
deadlift - 93+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.8% | Squat stronger than 96.8% of 120+kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 120+kg male lifters |
| Deadlift | 41.7% | Deadlift stronger than 41.7% of 120+kg male lifters |
| Total | 96.5% | Total stronger than 96.5% of 120+kg male lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Kensuke Suto
Kensuke Suto is competitive powerlifter who has competed in 10 sanctioned meets since 2013. Kensuke Suto has competed under IPF, JPA federations.
Career best competition total: 830.0 kg with a DOTS score of 458.96. Individual lift PRs: 320.0 kg squat, 275.0 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.