Komal
Vital Statistics
Komal is a India powerlifter with a best competition total of 526.0 kg and a best DOTS of 607.19.
- Competition context
- 57 kg class, AsianPF, Single-ply
- Age
- About 26 (born around 2000)
- Bodyweight
- 49 kg at last meet (Jan 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 202.5 kg | 56.4 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 57 |
| Bench Press | 112.5 kg | 56.4 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 57 |
| Deadlift | 211 kg | 56.4 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 57 |
| Total | 526 kg | 56.4 kg | Asian Masters & Open Powerlifting Championships | 2025-12-02 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | 130 kg | 42.5 kg | 142.5 kg | 315 kg |
| 2022-04-27 | National Senior Equipped Powerlifting Championship | 180 kg | 82.5 kg | 172.5 kg | 435 kg |
| 2023-08-08 | National Senior Equipped Powerlifting Championship | 180 kg | 92.5 kg | 190 kg | 462.5 kg |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | 202.5 kg | 112.5 kg | 211 kg | 526 kg |
Komal's best total of 526kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,856 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-31 | Equipped National Championships | WPC-India | 52 | 49 kg | 90 kg | 45 kg | 125 kg | 260 kg | 330.5 | 1 | |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 57 | 56.4 kg | 202.5 kg | 112.5 kg | 211 kg | 526 kg | 607.2 | 2 | |
| 2024-12-16 | Federation Cup | PI | 57 | 57 kg | - | - | - | - | - | DQ | |
| 2024-06-06 | National Sub Junior & Junior Classic Powerlifting Championship | PI | 52 | 47.9 kg | 72.5 kg | 37.5 kg | 102.5 kg | 212.5 kg | 274.6 | 7 | |
| 2023-08-08 | National Senior Equipped Powerlifting Championship | PI | 52 | 52 kg | 180 kg | 92.5 kg | 190 kg | 462.5 kg | 563.7 | 1 | |
| 2022-04-27 | National Senior Equipped Powerlifting Championship | PI | 52 | 51.9 kg | 180 kg | 82.5 kg | 172.5 kg | 435 kg | 530.7 | 2 | |
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | PI | 52 | 50.9 kg | 130 kg | 42.5 kg | 142.5 kg | 315 kg | 389.7 | 6 |
Records Held
Strength Fingerprint
How Komal's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.1% of Komal's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 52 kg Raw lifters, from 29,564 competition entries.
Among 52 kg Raw lifters, average DOTS is highest around age 23. Komal is 26.
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About Komal
Komal is a competitive powerlifter who has competed in 7 sanctioned meets since 2021. Komal has competed under WPC-India, AsianPF, PI federations.
Career best competition total: 526.0 kg with a DOTS score of 607.19. Individual lift PRs: 202.5 kg squat, 112.5 kg bench press, 211.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.