Kris Richard
Vital Statistics
Kris Richard is a USA powerlifter with a best competition total of 652.5 kg and a best DOTS of 444.77.
- Competition context
- 82.5 kg class, USPA, Wraps
- Born
- Around 1983
- Bodyweight
- 90 kg at last meet (Jan 2017)
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 237.5 kg | 81.6 kg | Texas State Powerlifting Championships | 2016-04-30 | 82.5 |
| Bench Press | 155 kg | 90 kg | Tiny Meeker Classic | 2017-01-01 | 90 |
| Deadlift | 272.5 kg | 90 kg | Tiny Meeker Classic | 2017-01-01 | 90 |
| Total | 652.5 kg | 81.6 kg | Texas State Powerlifting Championships | 2016-04-30 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-02-21 | Tiny Meeker Classic | - | 150 kg | 272.5 kg | 422.5 kg |
| 2016-04-30 | Texas State Powerlifting Championships | 237.5 kg | 142.5 kg | 272.5 kg | 652.5 kg |
Kris Richard's best total of 652.5kg places him above the 92th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-01-01 | Tiny Meeker Classic | WABDL | 90 | 90 kg | - | 155 kg | - | 155 kg | 100.2 | 1 | |
| 2017-01-01 | Tiny Meeker Classic | WABDL | 90 | 90 kg | - | - | 272.5 kg | 272.5 kg | 176.2 | 1 | |
| 2016-08-27 | Houston Full Power Blast II | SPF | 82.5 | 81.7 kg | - | - | 128.1 kg | 128.1 kg | 87.3 | 1 | |
| 2016-04-30 | Texas State Powerlifting Championships | USPA | 82.5 | 81.6 kg | 237.5 kg | 142.5 kg | 272.5 kg | 652.5 kg | 444.8 | 1 | |
| 2015-07-18 | Southwest Regional | WABDL | 82.5 | 82.5 kg | - | 142.5 kg | 260 kg | 402.5 kg | 272.7 | 1 | |
| 2015-07-18 | Southwest Regional | WABDL | 82.5 | 82.5 kg | - | - | 260 kg | 260 kg | 176.1 | 1 | |
| 2015-07-18 | Southwest Regional | WABDL | 82.5 | 82.5 kg | - | 142.5 kg | - | 142.5 kg | 96.5 | 1 | |
| 2015-07-16 | Clash of the Titans VIII | Hardcore | 91.1 | 85.6 kg | - | 147.5 kg | 250 kg | 397.5 kg | 263.8 | 1 | |
| 2014-02-21 | Tiny Meeker Classic | WABDL | 90 | 90 kg | - | - | 272.5 kg | 272.5 kg | 176.2 | 1 | |
| 2014-02-21 | Tiny Meeker Classic | WABDL | 90 | 90 kg | - | 150 kg | - | 150 kg | 97.0 | 1 | |
| 2014-02-21 | Tiny Meeker Classic | WABDL | 90 | 90 kg | - | 150 kg | 272.5 kg | 422.5 kg | 273.2 | 1 |
Records Held
Strength Fingerprint
How Kris Richard's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.7% of Kris Richard's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,957 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. Kris Richard last competed at 34.
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About Kris Richard
Kris Richard is a competitive powerlifter who has competed in 6 sanctioned meets since 2014. Kris Richard has competed under WABDL, SPF, USPA, Hardcore federations.
Career best competition total: 652.5 kg with a DOTS score of 444.77. Individual lift PRs: 237.5 kg squat, 155.0 kg bench press, 272.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

