Kristiaan Ten
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 360 kg | 150.1 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 120+ |
| Bench Press | 195 kg | 150.1 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 120+ |
| Deadlift | 340 kg | 143.6 kg | Kwalificatiewedstrijd 1 | 2026-02-28 | 120+ |
| Total | 885 kg | 150.1 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped | 230 kg | 115 kg | 250 kg | 595 kg |
| 2023-02-24 | Interclub 1 | 275 kg | 142.5 kg | 220 kg | 637.5 kg |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master | 305 kg | 162.5 kg | 292.5 kg | 760 kg |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | 310 kg | 172.5 kg | 317.5 kg | 800 kg |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master | 330 kg | 185 kg | 310 kg | 825 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 360 kg | 195 kg | 330 kg | 885 kg |
's best total of 885kg places him above the 96th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-28 | Kwalificatiewedstrijd 1 | VGPF | 120+ | 143.6 kg | 335 kg | 187.5 kg | 340 kg | 862.5 kg | 469.3 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 120+ | 150.1 kg | 360 kg | 195 kg | 330 kg | 885 kg | 475.9 | 5 | |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master | KBGV | 120+ | 144.6 kg | 330 kg | 185 kg | 310 kg | 825 kg | 448.1 | 1 | |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | EPF | 120+ | 140.2 kg | 310 kg | 172.5 kg | 317.5 kg | 800 kg | 438.2 | 5 | |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master | KBGV | 120+ | 137.0 kg | 305 kg | 162.5 kg | 292.5 kg | 760 kg | 419.0 | 1 | |
| 2023-02-24 | Interclub 1 | VGPF | 120+ | 134.4 kg | 275 kg | 142.5 kg | 220 kg | 637.5 kg | 353.5 | 1 | |
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped | VGPF | 120 | 119.4 kg | 230 kg | 115 kg | 250 kg | 595 kg | 342.3 | 3 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 21,941 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 24.
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About Kristiaan Ten
Kristiaan Ten is a competitive powerlifter who has competed in 7 sanctioned meets since 2022. Kristiaan Ten has competed under VGPF, IPF, KBGV, EPF federations.
Career best competition total: 885.0 kg with a DOTS score of 475.88. Individual lift PRs: 360.0 kg squat, 195.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.