Kristina Bondar
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 87.5 kg | 60 kg | World Championships | 2020-12-05 | 60 |
| Deadlift | - | - | - | - | - |
| Total | 87.5 kg | 60 kg | World Championships | 2020-12-05 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-05-14 | Ukrainian Championships | - | 77.5 kg | - | 77.5 kg |
| 2019-10-09 | World Championships | - | 85 kg | - | 85 kg |
| 2020-12-05 | World Championships | - | 87.5 kg | - | 87.5 kg |
's best total of 87.5kg places her above the 19th percentile of all 60kg Raw lifters ever recorded (30,448 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-12-05 | World Championships | GPC-GUPU | 60 | 60 kg | - | 87.5 kg | - | 87.5 kg | 97.0 | 1 | |
| 2019-10-09 | World Championships | WPUF | 67.5 | 61 kg | - | 85 kg | - | 85 kg | 93.3 | 1 | |
| 2016-05-14 | Ukrainian Championships | UkrainePA | 60 | 58.2 kg | - | 77.5 kg | - | 77.5 kg | 87.6 | 1 |
Career Stage
Average DOTS by age for 60 kg Raw lifters, from 27,061 competition entries.
Among 60 kg Raw lifters, average DOTS is highest around age 21. last competed at 24.
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About Kristina Bondar
Kristina Bondar is a competitive powerlifter who has competed in 3 sanctioned meets since 2016. Kristina Bondar has competed under GPC-GUPU, WPUF, UkrainePA federations.
Career best competition total: 87.5 kg with a DOTS score of 97.00. Individual lift PRs: 87.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.