Kristy Hawkins
Kristy Hawkins is a competitive powerlifter from the United States. Kristy Hawkins has competed from 2014 to 2025. Competition highlights include a best competition total of 725 kg and a peak DOTS score of 711.2. The OpenPowerlifting record shows 23 sanctioned meets with 21 first-place finishes.
Vital Statistics
Kristy Hawkins is a United States powerlifter with a best competition total of 725.0 kg and a best DOTS of 711.19.
- Best total
- 725 kg
- Best DOTS
- 711.19
- Competition context
- 75 kg class, WRPF, Wraps
- Meet count
- 23 sanctioned meets
- Records held
- 19
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 74 kg | The American Pro 2 | 2023-10-28 | 75 |
| Bench Press | 160 kg | 76.6 kg | King and Queen of the Platform 5 | 2025-12-06 | 82.5 |
| Deadlift | 280 kg | 74.8 kg | Spring Warrior | 2025-03-15 | 75 |
| Total | 725 kg | 74 kg | The American Pro 2 | 2023-10-28 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-04-13 | Oakland Meet | 156.5 kg | - | 181.4 kg | 337.9 kg |
| 2014-11-09 | Women's Pro/Am | 185 kg | 100 kg | 190 kg | 475 kg |
| 2015-02-07 | American Cup Los Angeles Fit Expo | 187.5 kg | 120 kg | 215 kg | 522.5 kg |
| 2015-03-29 | March Madness Powerlifting Open | 200 kg | 130 kg | 205 kg | 535 kg |
| 2015-06-27 | Summer Slam | 207.5 kg | 135 kg | 227.5 kg | 570.0 kg |
| 2015-11-07 | Reebok Record Breakers | 205 kg | 140 kg | 244 kg | 589.0 kg |
| 2016-03-20 | CSA March Madness | 220 kg | 142.5 kg | 235.0 kg | 597.5 kg |
| 2016-08-19 | Boss of Bosses 3 | 222.5 kg | 145 kg | 235 kg | 602.5 kg |
| 2017-04-15 | CETC US Open Powerlifting Championships | 245 kg | 140 kg | 240 kg | 625 kg |
| 2017-11-11 | Reebok Record Breakers | 260 kg | 142.5 kg | 248 kg | 650.5 kg |
| 2019-08-30 | Boss of Bosses 6 | 285 kg | 150 kg | 255 kg | 690 kg |
| 2022-07-29 | American Pro | 290 kg | 152.5 kg | 277.5 kg | 720 kg |
| 2023-10-28 | The American Pro 2 | 310 kg | 152.5 kg | 262.5 kg | 725 kg |
Kristy Hawkins's best total of 725kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | King and Queen of the Platform 5 | RPS | 82.5 | 76.6 kg | 290 kg | 160 kg | 270 kg | 720 kg | 693.6 | 1 | |
| 2025-03-15 | Spring Warrior | PLU | 75 | 74.8 kg | 282.5 kg | 157.5 kg | 280 kg | 720 kg | 702.4 | 1 | |
| 2023-10-28 | The American Pro 2 | WRPF | 75 | 74 kg | 310 kg | 152.5 kg | 262.5 kg | 725 kg | 711.2 | 1 | |
| 2022-12-04 | PPC Finals | WRPF | 75 | 73.6 kg | 265 kg | 150 kg | 272.5 kg | 687.5 kg | 676.4 | 1 | |
| 2022-07-29 | American Pro | WRPF | 75 | 74.3 kg | 290 kg | 152.5 kg | 277.5 kg | 720 kg | 704.8 | 1 | |
| 2021-09-25 | The Bucked Up Showdown | WRPF | 75 | 74 kg | 262.5 kg | 147.5 kg | 275 kg | 685 kg | 672.0 | 1 | |
| 2020-12-05 | Only the Strong | USPA | 75 | 74.4 kg | 260 kg | 155 kg | 265 kg | 680 kg | 665.1 | 1 | |
| 2019-11-09 | Slingshot Record Breakers | SPF | 75 | 74.1 kg | 230 kg | 152.5 kg | 262.5 kg | 645 kg | 632.2 | 1 | |
| 2019-08-30 | Boss of Bosses 6 | USA-UA | 75 | 74.7 kg | 285 kg | 150 kg | 255 kg | 690 kg | 673.5 | 1 | |
| 2018-12-15 | Hybrid Deadlift Invitational | USA-UA | 82.5 | 77.2 kg | - | - | 250 kg | 250 kg | 239.9 | 1 | |
| 2018-11-10 | Slingshot Record Breakers | SPF | 75 | 74.0 kg | 240 kg | 150.5 kg | 253 kg | 643.5 kg | 631.1 | 1 | |
| 2018-08-24 | Boss of Bosses V | WRPF | 75 | 74.7 kg | 235 kg | 150 kg | 240 kg | 625 kg | 610.0 | 1 | |
| 2017-11-11 | Reebok Record Breakers | SPF | 75 | 73.9 kg | 260 kg | 142.5 kg | 248 kg | 650.5 kg | 638.4 | 1 | |
| 2017-04-15 | CETC US Open Powerlifting Championships | USPA | 75 | 74 kg | 245 kg | 140 kg | 240 kg | 625 kg | 613.1 | 1 | |
| 2016-11-05 | Reebok Record Breakers | SPF | 75 | 74.8 kg | 225 kg | 142.5 kg | 230 kg | 597.5 kg | 582.6 | 2 | |
| 2016-08-19 | Boss of Bosses 3 | WRPF | 75 | 74.6 kg | 222.5 kg | 145 kg | 235 kg | 602.5 kg | 588.6 | 1 | |
| 2016-03-20 | CSA March Madness | SPF | 75 | 74.4 kg | 220 kg | 142.5 kg | 235.0 kg | 597.5 kg | 584.5 | 1 | |
| 2015-11-07 | Reebok Record Breakers | SPF | 75 | 74.2 kg | 205 kg | 140 kg | 244 kg | 589.0 kg | 576.9 | 2 | |
| 2015-06-27 | Summer Slam | SPF | 75 | 73.9 kg | 207.5 kg | 135 kg | 227.5 kg | 570.0 kg | 559.4 | 1 | |
| 2015-03-29 | March Madness Powerlifting Open | SPF | 75 | 74.4 kg | 200 kg | 130 kg | 205 kg | 535 kg | 523.3 | 2 | |
| 2015-02-07 | American Cup Los Angeles Fit Expo | USPA | 75 | 73.9 kg | 187.5 kg | 120 kg | 215 kg | 522.5 kg | 512.8 | 1 | |
| 2014-11-09 | Women's Pro/Am | SPF | 75 | 73.3 kg | 185 kg | 100 kg | 190 kg | 475 kg | 468.5 | 3 | |
| 2014-04-13 | Oakland Meet | USSF | 75 | 74.1 kg | 156.5 kg | - | 181.4 kg | 337.9 kg | 331.3 | 1 |
Records Held
Strength Fingerprint
How Kristy Hawkins's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.3% of Kristy Hawkins's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 46, Kristy Hawkins competes 23 years past the statistical peak, among the 32% of lifters still competing at 46.
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About Kristy Hawkins
Kristy Hawkins is a United States competitive powerlifter who has competed in 23 sanctioned meets since 2014. Kristy Hawkins has competed under RPS, PLU, WRPF, USPA, SPF, USA-UA, USSF federations.
Career best competition total: 725.0 kg with a DOTS score of 711.19. Individual lift PRs: 310.0 kg squat, 160.0 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.