Kyle Henderson
Vital Statistics
Kyle Henderson is a Canada powerlifter with a best competition total of 562.5 kg and a best DOTS of 383.97.
- Best total
- 562.5 kg
- Best DOTS
- 383.97
- Competition context
- 83 kg class, CPU, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 81.4 kg | 709 Championship | 2018-09-08 | 83 |
| Bench Press | 122.5 kg | 81.4 kg | 709 Championship | 2018-09-08 | 83 |
| Deadlift | 232.5 kg | 81.4 kg | 709 Championship | 2018-09-08 | 83 |
| Total | 562.5 kg | 81.4 kg | 709 Championship | 2018-09-08 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-11-16 | World Championships | - | 75 kg | - | 75 kg |
| 2010-11-16 | World Championships | - | - | 142.5 kg | 142.5 kg |
| 2013-08-17 | Arizona State Powerlifting | 125 kg | 112.5 kg | 190 kg | 427.5 kg |
| 2014-01-25 | 11th Annual Southside Classic | 147.4 kg | 106.6 kg | 174.6 kg | 428.6 kg |
| 2018-09-08 | 709 Championship | 207.5 kg | 122.5 kg | 232.5 kg | 562.5 kg |
Kyle Henderson's best total of 562.5kg places him above the 91th percentile of all 75kg Raw lifters ever recorded (84,701 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-09-08 | 709 Championship | CPU | 83 | 81.4 kg | 207.5 kg | 122.5 kg | 232.5 kg | 562.5 kg | 384.0 | 1 | |
| 2014-01-25 | 11th Annual Southside Classic | THSPA | 99.7 | 98.5 kg | 147.4 kg | 106.6 kg | 174.6 kg | 428.6 kg | 265.6 | 8 | |
| 2013-08-17 | Arizona State Powerlifting | USPA | 75 | 74.8 kg | 125 kg | 112.5 kg | 190 kg | 427.5 kg | 307.4 | 4 | |
| 2010-11-16 | World Championships | WABDL | 44 | 44 kg | - | - | 142.5 kg | 142.5 kg | 162.1 | 1 | |
| 2010-11-16 | World Championships | WABDL | 44 | 44 kg | - | 75 kg | - | 75 kg | 85.3 | 1 | |
| 1998-07-18 | Junior National Powerlifting Championships | USAPL | 75 | 75 kg | - | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Kyle Henderson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.9% of Kyle Henderson's total; the average male raw lifter's squat contributes 35.3%.
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About Kyle Henderson
Kyle Henderson is competitive powerlifter who has competed in 5 sanctioned meets since 1998. Kyle Henderson has competed under CPU, THSPA, USPA, WABDL, USAPL federations.
Career best competition total: 562.5 kg with a DOTS score of 383.97. Individual lift PRs: 207.5 kg squat, 122.5 kg bench press, 232.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.