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Laura Kramer
USA
Female
Elite
Vital Statistics
Laura Kramer is a USA powerlifter with a best competition total of 425.0 kg and a best DOTS of 336.65.
- Best total
- 425.0 kg
- Best DOTS
- 336.65
- Competition context
- 140 kg class, IPA, Multi-ply
- Meet count
- 10 sanctioned meets
Best Squat
182.5 kg
Best Bench
140.0 kg
Best Deadlift
130 kg
Best Total
425.0 kg
Best DOTS
336.65
Best Wilks
336.94
Meet Count
10
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 136.6 kg | Relentless | 2023-08-05 | 140 |
| Bench Press | 140.0 kg | 126.0 kg | PHG Winter Throwdown at I-4 Fit | 2025-12-06 | 140 |
| Deadlift | 130 kg | 135.0 kg | Relentless Minnesota | 2024-10-08 | 140 |
| Total | 425.0 kg | 126.0 kg | PHG Winter Throwdown at I-4 Fit | 2025-12-06 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-11-14 | Multi-ply National Championship | 142.5 kg | 100 kg | 125 kg | 367.5 kg |
| 2022-04-23 | FitCon Pro Cup | 137.5 kg | 105 kg | 127.5 kg | 370 kg |
| 2023-08-05 | Relentless | 182.5 kg | 102.5 kg | 110 kg | 395 kg |
| 2024-10-08 | Relentless Minnesota | 170 kg | 125 kg | 130 kg | 425 kg |
| 2025-12-06 | PHG Winter Throwdown at I-4 Fit | 160.0 kg | 140.0 kg | 125.0 kg | 425.0 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-11 | Cincinnati Women's Pro/Am - Amateur Day | IPA | 125 | 118.4 kg | - | - | 122.5 kg | - | - | DQ | |
| 2025-12-06 | PHG Winter Throwdown at I-4 Fit | IPA | 140 | 126.0 kg | 160.0 kg | 140.0 kg | 125.0 kg | 425.0 kg | 336.7 | 1 | |
| 2025-07-26 | Relentless MN | UPA | 140 | 127.6 kg | 157.5 kg | 130 kg | 102.5 kg | 390 kg | 308.0 | 1 | |
| 2025-03-15 | Gator City Classic | IPA | 140 | 126.1 kg | 145 kg | 130 kg | 112.5 kg | 387.5 kg | 306.9 | 1 | |
| 2024-10-08 | Relentless Minnesota | UPA | 140 | 135.0 kg | 170 kg | 125 kg | 130 kg | 425 kg | 331.7 | 1 | |
| 2024-04-13 | FitCon Pro Cup | USPA | 110+ | 128.6 kg | 160 kg | 85 kg | 122.5 kg | 367.5 kg | 289.7 | 1 | |
| 2023-08-05 | Relentless | UPA | 140 | 136.6 kg | 182.5 kg | 102.5 kg | 110 kg | 395 kg | 307.6 | 1 | |
| 2022-11-12 | Equipped World Championships | IPL | 110+ | 131.4 kg | 140 kg | 105 kg | 107.5 kg | 352.5 kg | 276.6 | 1 | |
| 2022-04-23 | FitCon Pro Cup | USPA | 110+ | 132.6 kg | 137.5 kg | 105 kg | 127.5 kg | 370 kg | 289.8 | 1 | |
| 2021-11-14 | Multi-ply National Championship | IPL | 90+ | 138.2 kg | 142.5 kg | 100 kg | 125 kg | 367.5 kg | 285.7 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 80.5% | Squat stronger than 80.5% of 140kg female lifters |
| Bench Press | 95.4% | Bench Press stronger than 95.4% of 140kg female lifters |
| Deadlift | 20.9% | Deadlift stronger than 20.9% of 140kg female lifters |
| Total | 78.4% | Total stronger than 78.4% of 140kg female lifters |
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About Laura Kramer
Laura Kramer is competitive powerlifter who has competed in 10 sanctioned meets since 2021. Laura Kramer has competed under IPA, UPA, USPA, IPL federations.
Career best competition total: 425.0 kg with a DOTS score of 336.65. Individual lift PRs: 182.5 kg squat, 140.0 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.