Laura O'Riordan
Vital Statistics
Laura O'Riordan is a Ireland powerlifter with a best competition total of 367.5 kg and a best DOTS of 414.01.
- Best total
- 367.5 kg
- Best DOTS
- 414.01
- Competition context
- 63 kg class, ABS, Wraps
- Meet count
- 10 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 150 kg | 58.5 kg | Pro | 2018-08-25 | 63 |
| Bench Press | 67.5 kg | 58.5 kg | Pro | 2018-08-25 | 63 |
| Deadlift | 150 kg | 58.5 kg | Pro | 2018-08-25 | 63 |
| Total | 367.5 kg | 58.5 kg | Pro | 2018-08-25 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-04-12 | National Powerlifting Championships | 72.5 kg | 42.5 kg | 115 kg | 230 kg |
| 2015-08-01 | National Powerlifting Championships | 100 kg | 55 kg | 140 kg | 295 kg |
| 2015-08-01 | 4 Nations | 107.5 kg | 55 kg | 140 kg | 302.5 kg |
| 2015-10-30 | World Powerlifting Championships | 112.5 kg | 57.5 kg | 135 kg | 305 kg |
| 2018-05-19 | May Open | 127.5 kg | 67.5 kg | 145 kg | 340 kg |
| 2018-08-25 | Pro | 150 kg | 67.5 kg | 150 kg | 367.5 kg |
Laura O'Riordan's best total of 367.5kg places her above the 99th percentile of all 55.5kg Raw lifters ever recorded (786 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-08-25 | Pro | ABS | 63 | 58.5 kg | 150 kg | 67.5 kg | 150 kg | 367.5 kg | 414.0 | 6 | |
| 2018-05-19 | May Open | IrishPF | 57 | 55.6 kg | 127.5 kg | 67.5 kg | 145 kg | 340 kg | 396.0 | 1 | |
| 2015-10-30 | World Powerlifting Championships | WDFPF | 55.5 | 53.7 kg | 112.5 kg | 57.5 kg | 135 kg | 305 kg | 363.6 | 1 | |
| 2015-08-01 | 4 Nations | BDFPA | 55.5 | 55.1 kg | 107.5 kg | 55 kg | 140 kg | 302.5 kg | 354.4 | 2 | |
| 2015-08-01 | National Powerlifting Championships | IDFPA | 55.5 | 55.5 kg | 100 kg | 55 kg | 140 kg | 295 kg | 344.0 | 1 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 55.5 | 54.4 kg | - | - | 135 kg | 135 kg | 159.5 | 2 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 55.5 | 54.5 kg | - | 55 kg | - | 55 kg | 64.9 | 1 | |
| 2015-06-12 | World Single Lift Championships | WDFPF | 55.5 | 54.3 kg | 105.5 kg | - | - | 105.5 kg | 124.8 | 1 | |
| 2015-02-21 | National Single Lift Championships | IDFPA | 55.5 | 55.2 kg | - | 50 kg | - | 50 kg | 58.5 | 1 | |
| 2015-02-21 | National Single Lift Championships | IDFPA | 55.5 | 55.2 kg | 102.5 kg | - | - | 102.5 kg | 120.0 | 1 | |
| 2015-02-21 | National Single Lift Championships | IDFPA | 55.5 | 54.9 kg | - | - | 130 kg | 130 kg | 152.7 | 1 | |
| 2014-09-12 | European Single Lift Championships | WDFPF | 55.5 | 55.1 kg | - | - | 127.5 kg | 127.5 kg | 149.4 | 1 | |
| 2014-06-06 | World Single Lift Championships | WDFPF | 55.5 | 53.5 kg | - | - | 125 kg | 125 kg | 149.4 | 1 | |
| 2014-06-06 | World Single Lift Championships | WDFPF | 55.5 | 53.6 kg | 75 kg | - | - | 75 kg | 89.5 | 2 | |
| 2014-04-12 | National Powerlifting Championships | IDFPA | 58.5 | 55.9 kg | 72.5 kg | 42.5 kg | 115 kg | 230 kg | 266.9 | 3 |
Records Held
Strength Fingerprint
How Laura O'Riordan's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 40.8% of Laura O'Riordan's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 27, Laura O'Riordan competed 5 years past the statistical peak, among the 77% of lifters still competing at 27.
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About Laura O'Riordan
Laura O'Riordan is competitive powerlifter who has competed in 10 sanctioned meets since 2014. Laura O'Riordan has competed under ABS, IrishPF, WDFPF, BDFPA, IDFPA federations.
Career best competition total: 367.5 kg with a DOTS score of 414.01. Individual lift PRs: 150.0 kg squat, 67.5 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.