Skip to main content

Lesley Shinnick

Ireland Female
Best Squat
190 kg
Best Bench
87.5 kg
Best Deadlift
177.5 kg
Best Total
455 kg
Best DOTS
437.70
Best Wilks
426.29
Meet Count
9
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 76.8 kg Powerlifting Series 4 2020-08-29 -
Bench Press 87.5 kg 76.8 kg Powerlifting Series 4 2020-08-29 -
Deadlift 177.5 kg 76.8 kg Powerlifting Series 4 2020-08-29 -
Total 455 kg 76.8 kg Powerlifting Series 4 2020-08-29 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-09 Bench Press Competition - 60 kg - 60 kg
2018-04-07 National Single Lifts 140 kg - - 140 kg
2018-05-05 European Powerlifting Championships 137.5 kg 65 kg 140 kg 342.5 kg
2018-08-11 National Full Power Championships 135 kg 65 kg 145 kg 345 kg
2019-04-20 Munster Championships 147.5 kg 75 kg 152.5 kg 375 kg
2019-06-23 Summer Slam 157.5 kg 77.5 kg 160 kg 395 kg
2019-11-02 Connacht Championships 160 kg 80 kg 170 kg 410 kg
2020-02-01 Irish Nationals 162.5 kg 85 kg 170 kg 417.5 kg
2020-08-29 Powerlifting Series 4 190 kg 87.5 kg 177.5 kg 455 kg

's best total of 455kg places her above the 99th percentile of all 80kg Raw lifters ever recorded (1,323 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-08-29 Powerlifting Series 4 ABS - 76.8 kg 190 kg 87.5 kg 177.5 kg 455 kg 437.7 3
2020-02-01 Irish Nationals IrishPF 72 71.3 kg 162.5 kg 85 kg 170 kg 417.5 kg 417.9 5
2019-11-02 Connacht Championships IrishPF 72 71.4 kg 160 kg 80 kg 170 kg 410 kg 410.1 2
2019-06-23 Summer Slam IrishPF 63+ 74.2 kg 157.5 kg 77.5 kg 160 kg 395 kg 386.9 4
2019-04-20 Munster Championships IrishPF 72 71.4 kg 147.5 kg 75 kg 152.5 kg 375 kg 375.1 1
2018-08-11 National Full Power Championships IDFPF 70 70 kg 135 kg 65 kg 145 kg 345 kg 348.9 1
2018-05-05 European Powerlifting Championships WDFPF 80 75.6 kg 137.5 kg 65 kg 140 kg 342.5 kg 332.2 3
2018-04-07 National Single Lifts IDFPF 80 75.6 kg - - 140 kg 140 kg 135.8 3
2018-04-07 National Single Lifts IDFPF 80 75.6 kg - 62.5 kg - 62.5 kg 60.6 3
2018-04-07 National Single Lifts IDFPF 80 75.6 kg 140 kg - - 140 kg 135.8 1
2017-12-09 Bench Press Competition IDFPF 80 74.9 kg - 60 kg - 60 kg 58.5 1

Career Stage

80kg Raw lifters

, 28

Lifters in this cohort typically peak at age 40. At 28, was statistically 12 years from peak strength.

Athletes With Similar Stats

Australia
DOTS: 604.6
640 kg total
Australia
DOTS: 521.2
540 kg total
Scotland
DOTS: 508.1
527.5 kg total
USA
DOTS: 506.5
537.5 kg total

Explore Further

About Lesley Shinnick

Lesley Shinnick is competitive powerlifter who has competed in 9 sanctioned meets since 2017. Lesley Shinnick has competed under ABS, IrishPF, IDFPF, WDFPF federations.

Career best competition total: 455.0 kg with a DOTS score of 437.70. Individual lift PRs: 190.0 kg squat, 87.5 kg bench press, 177.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.