Liangyi Lai
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 66.4 kg | China Strength Summit | 2026-06-28 | 69 |
| Bench Press | 152 kg | 63.5 kg | China Strength Summit | 2025-06-29 | 69 |
| Deadlift | 278 kg | 63.5 kg | China Strength Summit | 2025-06-29 | 69 |
| Total | 635 kg | 63.5 kg | China Strength Summit | 2025-06-29 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-06-29 | China Strength Summit | 205 kg | 152 kg | 278 kg | 635 kg |
's best total of 635kg places him above the 98th percentile of all 69kg Raw lifters ever recorded (885 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-28 | China Strength Summit | WP | 69 | 66.4 kg | 205 kg | 151 kg | 270 kg | 626 kg | 488.6 | 3 | |
| 2025-06-29 | China Strength Summit | WP | 69 | 63.5 kg | 205 kg | 152 kg | 278 kg | 635 kg | 512.3 | 2 |
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 26, competes 5 years past the statistical peak, among the 73% of lifters still competing at 26.
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About Liangyi Lai
Liangyi Lai is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Liangyi Lai has competed under WP federation.
Career best competition total: 635.0 kg with a DOTS score of 512.30. Individual lift PRs: 205.0 kg squat, 152.0 kg bench press, 278.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.