Lily Starobin
Lily Starobin is a competitive powerlifter from the United States. Lily Starobin has competed from 2012 to 2026. Competition highlights include a best competition total of 694 kg and a peak DOTS score of 658.6. The OpenPowerlifting record shows 21 sanctioned meets with 9 first-place finishes.
Vital Statistics
Lily Starobin is a United States powerlifter with a best competition total of 694.0 kg and a best DOTS of 658.56.
- Best total
- 694 kg
- Best DOTS
- 658.56
- Competition context
- 82.5 kg class, IPA, Multi-ply
- Meet count
- 21 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 295 kg | 84.3 kg | Irish Pro Invitational XIV | 2025-05-10 | 90 |
| Bench Press | 181.4 kg | 78.9 kg | Cincinnati Women's Pro/Am - Pro Day | 2026-04-12 | 82.5 |
| Deadlift | 231.3 kg | 78.9 kg | Cincinnati Women's Pro/Am - Pro Day | 2026-04-12 | 82.5 |
| Total | 694 kg | 78.9 kg | Cincinnati Women's Pro/Am - Pro Day | 2026-04-12 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-09-15 | Southern California Open | - | - | 112.5 kg | 112.5 kg |
| 2013-03-16 | California State Powerlifting Benchpress Deadlift Championship | 62.5 kg | 53 kg | 100 kg | 215.5 kg |
| 2013-07-12 | National PL BP DL Championship | 62.5 kg | 47.5 kg | 110 kg | 220 kg |
| 2014-06-06 | Senior Nationals | 80 kg | 60 kg | 135 kg | 275 kg |
| 2014-12-06 | Buckeye Raw Winter Classic | 87.5 kg | 60 kg | 137.5 kg | 285 kg |
| 2016-09-10 | Ohio State Meet | 138.4 kg | 104.3 kg | 165.6 kg | 408.2 kg |
| 2017-03-11 | Tennessee State Powerlifting Championships | 165.6 kg | 111.1 kg | 167.8 kg | 444.5 kg |
| 2018-04-21 | Women's Power Weekend | 192.8 kg | 120.2 kg | 190.5 kg | 503.5 kg |
| 2018-12-01 | Buckeye Brawl | 226.8 kg | 124.7 kg | 192.8 kg | 544.3 kg |
| 2019-04-13 | Women's Pro-Am | 235.9 kg | 136.1 kg | 195.0 kg | 567.0 kg |
| 2019-12-14 | Buckeye Brawl | 238.1 kg | 142.9 kg | 204.1 kg | 585.1 kg |
| 2020-03-05 | WPO Semi-Finals | 237.5 kg | 145 kg | 207.5 kg | 590 kg |
| 2021-08-21 | WPO Super Finals | 240 kg | 145 kg | 207.5 kg | 592.5 kg |
| 2022-04-09 | Womens Pro/Am | 272.2 kg | 161.0 kg | 208.7 kg | 641.8 kg |
| 2022-11-06 | WPO Super Finals | 277.5 kg | 160 kg | 212.5 kg | 650 kg |
| 2023-11-04 | WPO Super Finals | 287.5 kg | 160 kg | 215 kg | 662.5 kg |
| 2025-03-23 | Cincinnati Women's Pro Am - Pro Day | 288 kg | 170.5 kg | 222.5 kg | 681 kg |
| 2025-05-10 | Irish Pro Invitational XIV | 295 kg | 172.5 kg | 217.5 kg | 685 kg |
| 2026-04-12 | Cincinnati Women's Pro/Am - Pro Day | 281.2 kg | 181.4 kg | 231.3 kg | 694 kg |
Lily Starobin's best total of 694kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-12 | Cincinnati Women's Pro/Am - Pro Day | IPA | 82.5 | 78.9 kg | 281.2 kg | 181.4 kg | 231.3 kg | 694 kg | 658.6 | 2 | |
| 2025-05-10 | Irish Pro Invitational XIV | IrishPO | 90 | 84.3 kg | 295 kg | 172.5 kg | 217.5 kg | 685 kg | 629.4 | 1 | |
| 2025-03-23 | Cincinnati Women's Pro Am - Pro Day | IPA | 82.5 | 82.4 kg | 288 kg | 170.5 kg | 222.5 kg | 681 kg | 632.4 | 2 | |
| 2024-04-13 | Cincinnati Women's Pro/Am | IPA | 90 | 83.2 kg | 279.0 kg | 167.8 kg | 206.4 kg | 653.2 kg | 603.8 | 2 | |
| 2023-11-04 | WPO Super Finals | WPC | - | 83.2 kg | 287.5 kg | 160 kg | 215 kg | 662.5 kg | 612.4 | 16 | |
| 2022-11-06 | WPO Super Finals | WPC | 82.5 | 80.7 kg | 277.5 kg | 160 kg | 212.5 kg | 650 kg | 609.8 | 2 | |
| 2022-04-09 | Womens Pro/Am | APF | 82.5 | 79.5 kg | 272.2 kg | 161.0 kg | 208.7 kg | 641.8 kg | 606.8 | 2 | |
| 2021-08-21 | WPO Super Finals | WPC | 82.5 | 78.4 kg | 240 kg | 145 kg | 207.5 kg | 592.5 kg | 564.0 | 14 | |
| 2020-03-05 | WPO Semi-Finals | WPC | 75 | 73.8 kg | 237.5 kg | 145 kg | 207.5 kg | 590 kg | 579.6 | 20 | |
| 2019-12-14 | Buckeye Brawl | IPA | 75 | 75 kg | 238.1 kg | 142.9 kg | 204.1 kg | 585.1 kg | 569.9 | 1 | |
| 2019-04-13 | Women's Pro-Am | APF | 67.5 | 66.8 kg | 235.9 kg | 136.1 kg | 195.0 kg | 567.0 kg | 589.1 | 3 | |
| 2018-12-01 | Buckeye Brawl | IPA | 67.5 | 67.0 kg | 226.8 kg | 124.7 kg | 192.8 kg | 544.3 kg | 564.2 | 1 | |
| 2018-04-21 | Women's Power Weekend | APF | 67.5 | 66.3 kg | 192.8 kg | 120.2 kg | 190.5 kg | 503.5 kg | 525.2 | 2 | |
| 2017-03-11 | Tennessee State Powerlifting Championships | IPA | 67.5 | 65.6 kg | 165.6 kg | 111.1 kg | 167.8 kg | 444.5 kg | 466.7 | 1 | |
| 2016-09-10 | Ohio State Meet | APF | 67.5 | 65.0 kg | 138.4 kg | 104.3 kg | 165.6 kg | 408.2 kg | 431.1 | 1 | |
| 2014-12-06 | Buckeye Raw Winter Classic | APA | 60 | 58.5 kg | 87.5 kg | 60 kg | 137.5 kg | 285 kg | 321.0 | 1 | |
| 2014-06-06 | Senior Nationals | APF | 56 | 56 kg | 80 kg | 60 kg | 135 kg | 275 kg | 318.8 | 1 | |
| 2013-07-12 | National PL BP DL Championship | USPA | 52 | 51.6 kg | 62.5 kg | 47.5 kg | 110 kg | 220 kg | 269.5 | 1 | |
| 2013-03-16 | California State Powerlifting Benchpress Deadlift Championship | USPA | 52 | 50.6 kg | 62.5 kg | 53 kg | 100 kg | 215.5 kg | 267.7 | 1 | |
| 2012-11-09 | World Powerlifting Benchpress and Deadlift Championships | IPL | 56 | 54.2 kg | - | - | 107.5 kg | 107.5 kg | 127.4 | 3 | |
| 2012-11-09 | World Powerlifting Benchpress and Deadlift Championships | IPL | 56 | 54.2 kg | - | 50 kg | - | 50 kg | 59.3 | 3 | |
| 2012-09-15 | Southern California Open | USPA | 56 | 53.8 kg | - | - | 112.5 kg | 112.5 kg | 134.0 | 2 |
Strength Fingerprint
How Lily Starobin's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 32.7% of Lily Starobin's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 38, Lily Starobin competes 16 years past the statistical peak, among the 63% of lifters still competing at 38.
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About Lily Starobin
Lily Starobin is a United States competitive powerlifter who has competed in 21 sanctioned meets since 2012. Lily Starobin has competed under IPA, IrishPO, WPC, APF, APA, USPA, IPL federations.
Career best competition total: 694.0 kg with a DOTS score of 658.56. Individual lift PRs: 295.0 kg squat, 181.4 kg bench press, 231.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.