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Liszette Ortiz-Rosado

USA Female Elite

Vital Statistics

Liszette Ortiz-Rosado is a USA powerlifter with a best competition total of 401.4 kg and a best DOTS of 497.37.

Best total
401.4 kg
Best DOTS
497.37
Competition context
51.9 kg class, THSWPA, Single-ply
Meet count
30 sanctioned meets
Records held
2
Best Squat
161.0 kg
Best Bench
107.5 kg
Best Deadlift
152.0 kg
Best Total
401.4 kg
Best DOTS
497.37
Best Wilks
509.50
Meet Count
30
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 161.0 kg 51.5 kg Girls State Meet 2018-03-17 51.9
Bench Press 107.5 kg 52 kg Bench Press Nationals 2017-09-09 52
Deadlift 152.0 kg 51.5 kg Girls State Meet 2018-03-17 51.9
Total 401.4 kg 51.5 kg Girls State Meet 2018-03-17 51.9

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-12-06 Texas Regional Championships 42.5 kg 30 kg 67.5 kg 140 kg
2015-03-08 Texas Strength Classic 55 kg 47.5 kg 82.5 kg 185 kg
2015-09-26 Iron Wars 72.5 kg 47.5 kg 92.5 kg 212.5 kg
2016-02-06 Somerset Invitational 104.3 kg 59.0 kg 111.1 kg 274.4 kg
2016-02-13 Karnes City Invitational Girls 108.9 kg 61.2 kg 111.1 kg 281.2 kg
2017-05-19 35th Annual Open National Championship 127.5 kg 102.5 kg 132.5 kg 362.5 kg
2018-01-06 Mustang Strong Powerlifting Meet 140.6 kg 95.3 kg 136.1 kg 372.0 kg
2018-01-13 Battle of the Beasts 149.7 kg 97.5 kg 142.9 kg 390.1 kg
2018-01-27 Uvalde Powerlifting Meet 154.2 kg 102.1 kg 145.2 kg 401.4 kg

Competition History

34 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-12-14 Collegiate Cup & Texas Open USAPL 47 46.5 kg 105 kg 87.5 kg 125 kg 317.5 kg 419.2 1
2019-05-18 World Bench Press Championships IPF 52 51 kg - 97.5 kg - 97.5 kg 120.5 2
2019-05-18 World Bench Press Championships IPF 52 51.1 kg - 85 kg - 85 kg 104.9 1
2019-04-27 Texas State Championships USAPL 52 51.9 kg 112.5 kg 85 kg 120 kg 317.5 kg 387.7 1
2019-01-31 TSS Invitational 4 THSWPA 51.9 50.7 kg 140.6 kg 97.5 kg 131.5 kg 369.7 kg 458.5 1
2018-12-01 Collegiate Cup & Texas Open USAPL 52 52 kg - 97.5 kg 140 kg 237.5 kg 289.5 1
2018-12-01 Collegiate Cup & Texas Open USAPL 52 52 kg 140 kg 97.5 kg 140 kg 377.5 kg 460.1 1
2018-12-01 Collegiate Cup & Texas Open USAPL 52 52 kg - 97.5 kg - 97.5 kg 118.8 1
2018-10-20 Push Pull for Pink USAPL 52 51.9 kg - 87.5 kg 122.5 kg 210 kg 256.3 1
2018-09-15 Bench Press Nationals USAPL 52 51.9 kg - 82.5 kg - 82.5 kg 100.7 1
2018-09-15 Bench Press Nationals USAPL 57 52.3 kg - 82.5 kg - 82.5 kg 100.2 1
2018-08-11 Southern Regional Championships USAPL 52 51.2 kg 102.5 kg 80 kg 112.5 kg 295 kg 363.6 1
2018-05-14 World Classic Bench Press Championships IPF 52 51.9 kg - 85 kg - 85 kg 103.7 1
2018-04-23 World Bench Press Championships IPF 52 50.9 kg - 95 kg - 95 kg 117.5 2
2018-03-17 Girls State Meet THSWPA 51.9 51.5 kg 161.0 kg 88.5 kg 152.0 kg 401.4 kg 492.4 1
2018-03-02 Region 5 Division 3 THSWPA 51.9 50.3 kg 147.4 kg 102.1 kg 142.9 kg 392.4 kg 489.8 1
2018-02-10 KarnesCityInvitational-Girls THSWPA 51.9 51.3 kg 158.8 kg 86.2 kg 147.4 kg 392.4 kg 483.1 1
2018-02-03 Somerset Invitational THSWPA 51.9 50.8 kg 156.5 kg 86.2 kg 149.7 kg 392.4 kg 486.1 1
2018-01-27 Uvalde Powerlifting Meet THSWPA 51.9 50.8 kg 154.2 kg 102.1 kg 145.2 kg 401.4 kg 497.4 1
2018-01-20 Poteet THSWPA 51.9 51.9 kg 149.7 kg 102.1 kg 138.4 kg 390.1 kg 476.2 1
2018-01-13 Battle of the Beasts THSWPA 51.9 50.8 kg 149.7 kg 97.5 kg 142.9 kg 390.1 kg 483.6 1
2018-01-06 Mustang Strong Powerlifting Meet THSWPA 51.9 51.3 kg 140.6 kg 95.3 kg 136.1 kg 372.0 kg 457.7 1
2017-09-09 Bench Press Nationals USAPL 52 52 kg - 107.5 kg - 107.5 kg 131.0 2
2017-05-19 35th Annual Open National Championship USAPL 52 52.0 kg 127.5 kg 102.5 kg 132.5 kg 362.5 kg 442.0 6
2016-11-04 Rise of the Dead Push Pull USAPL 57 53 kg - 67.5 kg 112.5 kg 180 kg 216.5 1
2016-09-17 8th Annual Iron Wars USAPL 52 51.7 kg 75 kg 62.5 kg 115 kg 252.5 kg 309.0 1
2016-05-07 CBC Powerlifting Championships USAPL 57 53.4 kg 102.5 kg 67.5 kg 110 kg 280 kg 335.1 1
2016-02-18 TSS Invitational 7 THSWPA 47.8 47.3 kg 102.1 kg 59.0 kg 113.4 kg 274.4 kg 358.2 2
2016-02-13 Karnes City Invitational Girls THSWPA 47.8 47.7 kg 108.9 kg 61.2 kg 111.1 kg 281.2 kg 364.5 1
2016-02-06 Somerset Invitational THSWPA 47.8 47.6 kg 104.3 kg 59.0 kg 111.1 kg 274.4 kg 356.1 3
2015-09-26 Iron Wars USAPL 52 49.9 kg 72.5 kg 47.5 kg 92.5 kg 212.5 kg 266.6 1
2015-05-15 Men's and Women's Nationals USAPL 52 50.6 kg 30 kg 45 kg 82.5 kg 157.5 kg 195.7 1
2015-03-08 Texas Strength Classic USAPL 52 50.1 kg 55 kg 47.5 kg 82.5 kg 185 kg 231.5 1
2014-12-06 Texas Regional Championships USAPL 48 46.9 kg 42.5 kg 30 kg 67.5 kg 140 kg 183.8 1

Records Held

open-single-ply-bench-f-51.9 - F Single-ply
102.1 kg
bench - 51.9
2018-01-27
sub-junior-single-ply-bench-f-51.9 - F Single-ply
102.1 kg
bench - 51.9
2018-01-27

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 52kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 52kg female lifters
Deadlift 92.2% Deadlift stronger than 92.2% of 52kg female lifters
Total 99.6% Total stronger than 99.6% of 52kg female lifters

Athletes With Similar Stats

Marianne Kosonen
Finland
DOTS: 748.2
613 kg total
Tiffany Biancardi
USA
DOTS: 727.1
594.2 kg total
Zuzanna Kula
Poland
DOTS: 684.0
560 kg total
Cosette Neely
USA
DOTS: 681.4
557.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Liszette Ortiz-Rosado

Liszette Ortiz-Rosado is competitive powerlifter who has competed in 30 sanctioned meets since 2014. Liszette Ortiz-Rosado has competed under USAPL, IPF, THSWPA federations.

Career best competition total: 401.4 kg with a DOTS score of 497.37. Individual lift PRs: 161.0 kg squat, 107.5 kg bench press, 152.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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