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Liszette Rosado
USA
Female
Elite
Vital Statistics
Liszette Rosado is a USA powerlifter with a best competition total of 424.1 kg and a best DOTS of 526.42.
- Best total
- 424.1 kg
- Best DOTS
- 526.42
- Competition context
- 51.9 kg class, THSWPA, Single-ply
- Meet count
- 3 sanctioned meets
Best Squat
163.3 kg
Best Bench
113.4 kg
Best Deadlift
154.2 kg
Best Total
424.1 kg
Best DOTS
526.42
Best Wilks
539.34
Meet Count
3
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 163.3 kg | 50.7 kg | 3A State Meet | 2019-03-15 | 51.9 |
| Bench Press | 113.4 kg | 51.2 kg | Region 5 Division 3 Powerlifting Meet | 2019-03-01 | 51.9 |
| Deadlift | 154.2 kg | 50.7 kg | 3A State Meet | 2019-03-15 | 51.9 |
| Total | 424.1 kg | 50.7 kg | 3A State Meet | 2019-03-15 | 51.9 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-14 | TSS-UTSA Invitational 6 | 149.7 kg | 106.6 kg | 145.2 kg | 401.4 kg |
| 2019-03-01 | Region 5 Division 3 Powerlifting Meet | 154.2 kg | 113.4 kg | 145.2 kg | 412.8 kg |
| 2019-03-15 | 3A State Meet | 163.3 kg | 106.6 kg | 154.2 kg | 424.1 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-03-15 | 3A State Meet | THSWPA | 51.9 | 50.7 kg | 163.3 kg | 106.6 kg | 154.2 kg | 424.1 kg | 526.4 | 1 | |
| 2019-03-01 | Region 5 Division 3 Powerlifting Meet | THSWPA | 51.9 | 51.2 kg | 154.2 kg | 113.4 kg | 145.2 kg | 412.8 kg | 508.8 | 1 | |
| 2019-02-14 | TSS-UTSA Invitational 6 | THSWPA | 51.9 | 51.0 kg | 149.7 kg | 106.6 kg | 145.2 kg | 401.4 kg | 496.1 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 51.9kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 51.9kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 51.9kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 51.9kg female lifters |
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About Liszette Rosado
Liszette Rosado is competitive powerlifter who has competed in 3 sanctioned meets since 2019. Liszette Rosado has competed under THSWPA federation.
Career best competition total: 424.1 kg with a DOTS score of 526.42. Individual lift PRs: 163.3 kg squat, 113.4 kg bench press, 154.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.