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Lorna Cachia

Malta Female
Best Squat
170 kg
Best Bench
100 kg
Best Deadlift
185 kg
Best Total
455 kg
Best DOTS
437.85
Best Wilks
437.11
Meet Count
7
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170 kg 86.0 kg Spring Nationals 2026-05-16 84+
Bench Press 100 kg 86.0 kg Spring Nationals 2026-05-16 84+
Deadlift 185 kg 86.0 kg Spring Nationals 2026-05-16 84+
Total 455 kg 86.0 kg Spring Nationals 2026-05-16 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-06-11 World Classic Powerlifting Championships 147.5 kg 65 kg 160 kg 372.5 kg
2023-09-16 Malta Powerlifting Team 150 kg 72.5 kg 162.5 kg 385 kg
2024-04-06 Malta Powerlifting April 155 kg 77.5 kg 175 kg 407.5 kg
2025-03-09 Malta Cup 157.5 kg 83 kg 178 kg 418.5 kg
2026-05-16 Spring Nationals 170 kg 100 kg 185 kg 455 kg

's best total of 455kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (47,129 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-16 Spring Nationals MaltaPA 84+ 86.0 kg 170 kg 100 kg 185 kg 455 kg 414.2 1
2025-03-09 Malta Cup MaltaPA - 73.7 kg 157.5 kg 83 kg 178 kg 418.5 kg 411.6 4
2024-06-15 World Classic Powerlifting Championships IPF 63 62.3 kg 155 kg 72.5 kg 170 kg 397.5 kg 430.5 14
2024-04-06 Malta Powerlifting April MaltaPA 69 63.1 kg 155 kg 77.5 kg 175 kg 407.5 kg 437.9 1
2023-12-04 European Open Classic Powerlifting Championships EPF 63 62.1 kg 147.5 kg 70 kg 165 kg 382.5 kg 415.1 11
2023-09-16 Malta Powerlifting Team MaltaPA 63 62.7 kg 150 kg 72.5 kg 162.5 kg 385 kg 415.3 1
2023-06-11 World Classic Powerlifting Championships IPF 63 62.3 kg 147.5 kg 65 kg 160 kg 372.5 kg 403.6 15

Career Stage

63kg Raw lifters

, 38

This cohort typically peaks at 25. At 38, competes 13 years past the statistical peak, among the 15% of lifters still competing at 38.

Athletes With Similar Stats

Italy
DOTS: 709.2
657.5 kg total
Ukraine
DOTS: 697.6
645.5 kg total
USA
DOTS: 696.4
645 kg total
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

About Lorna Cachia

Lorna Cachia is competitive powerlifter who has competed in 7 sanctioned meets since 2023. Lorna Cachia has competed under MaltaPA, IPF, EPF federations.

Career best competition total: 455.0 kg with a DOTS score of 437.85. Individual lift PRs: 170.0 kg squat, 100.0 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.