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Lucy Hart

England Female Elite

Vital Statistics

Lucy Hart is a England powerlifter with a best competition total of 477.5 kg and a best DOTS of 513.56.

Best total
477.5 kg
Best DOTS
513.56
Competition context
63 kg class, BP, Single-ply
Meet count
37 sanctioned meets
Records held
11
Best Squat
200 kg
Best Bench
115 kg
Best Deadlift
165 kg
Best Total
477.5 kg
Best DOTS
513.56
Best Wilks
512.81
Meet Count
37
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 63 kg British Equipped Championships 2026-01-24 63
Bench Press 115 kg 63 kg British Equipped Championships 2026-01-24 63
Deadlift 165 kg 63.0 kg Cold Blood Classic Winter Edition 2025-12-13 63
Total 477.5 kg 63 kg British Equipped Championships 2026-01-24 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-03-25 British University Championships 95 kg 45 kg 122.5 kg 262.5 kg
2017-04-09 EM Anglian Open 100 kg 52.5 kg 127.5 kg 280 kg
2017-11-25 British Junior Classic Championships 117.5 kg 57.5 kg 132.5 kg 307.5 kg
2018-02-11 Cambridge vs Oxford Powerlifting Varsity 125 kg 57.5 kg 137.5 kg 320 kg
2018-03-31 British Women's University Powerlifting Championships 127.5 kg 57.5 kg 145 kg 330 kg
2018-05-06 European Women's Championships 155 kg 77.5 kg 142.5 kg 375 kg
2018-07-29 English Inter-Divisional 162.5 kg 72.5 kg 150 kg 385 kg
2019-01-19 British Equipped Powerlifting Championships 160 kg 77.5 kg 162.5 kg 400 kg
2019-05-25 Women's All England Powerlifting Championships 167.5 kg 85 kg 160 kg 412.5 kg
2020-01-18 British Equipped Powerlifting Championships 180 kg 90 kg 165 kg 435 kg
2023-11-13 World Open Equipped Powerlifting Championships 192.5 kg 105 kg 162.5 kg 460 kg
2024-02-24 British Equipped Powerlifting Championships 200 kg 107.5 kg 160 kg 467.5 kg
2025-11-10 World Open Equipped Powerlifting Championships 195 kg 115 kg 160 kg 470 kg
2026-01-24 British Equipped Championships 200 kg 115 kg 162.5 kg 477.5 kg

Lucy Hart's best total of 477.5kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (46,701 entries).

Competition History

38 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-01-24 British Equipped Championships BP 63 63 kg 200 kg 115 kg 162.5 kg 477.5 kg 513.6 2
2025-12-13 Cold Blood Classic Winter Edition EPA 63 63.0 kg 190 kg 102.5 kg 165 kg 457.5 kg 492.3 1
2025-11-10 World Open Equipped Powerlifting Championships IPF 69 65.7 kg 195 kg 115 kg 160 kg 470 kg 493.2 11
2025-01-18 British Equipped Championships BP 63 62.5 kg 187.5 kg 105 kg 155 kg 447.5 kg 483.6 3
2024-08-05 European Bench Press Championships EPF 63 62.9 kg - 110 kg - 110 kg 118.4 6
2024-05-07 European Open Junior and Sub-Junior Equipped Powerlifting Championships EPF 63 62.8 kg 195 kg 105 kg 157.5 kg 457.5 kg 492.9 9
2024-02-24 British Equipped Powerlifting Championships BP 63 63 kg 200 kg 107.5 kg 160 kg 467.5 kg 502.8 3
2023-11-13 World Open Equipped Powerlifting Championships IPF 63 62.7 kg 192.5 kg 105 kg 162.5 kg 460 kg 496.2 11
2023-09-08 Western European Powerlifting Championships EPF 63 61.4 kg 182.5 kg 92.5 kg 157.5 kg 432.5 kg 472.6 2
2023-06-25 English Bench Press Championships EPA 63 60.1 kg - 92.5 kg - 92.5 kg 102.4 2
2023-05-02 European Equipped Powerlifting Championships EPF 57 56.9 kg 185 kg 95 kg 150 kg 430 kg 493.1 5
2023-02-25 British Equipped Powerlifting Championships BP 57 56.7 kg 182.5 kg 87.5 kg 152.5 kg 422.5 kg 485.7 1
2022-07-24 Fred Sterry Classic EPA 57 56.2 kg 177.5 kg 75 kg 150 kg 402.5 kg 465.5 G
2022-03-19 SM divisional - RBBC EPA 57 56.7 kg 105 kg 55 kg 130 kg 290 kg 333.4 1
2020-02-09 Oxford vs Cambridge Varsity Powerlifting EPA 63 59.6 kg 122.5 kg 62.5 kg 150 kg 335 kg 372.9 2
2020-01-18 British Equipped Powerlifting Championships BP 63 59.8 kg 180 kg 90 kg 165 kg 435 kg 483.2 3
2019-09-06 Western European Championships EPF 63 60.7 kg 165 kg 90 kg 157.5 kg 412.5 kg 453.8 4
2019-07-22 University Powerlifting Cup IPF 63 60.6 kg 125 kg 57.5 kg 152.5 kg 335 kg 369.0 8
2019-05-25 Women's All England Powerlifting Championships EPA 63 60.4 kg 167.5 kg 85 kg 160 kg 412.5 kg 455.4 1
2019-05-04 European Equipped Powerlifting Championships EPF 63 59.5 kg 155 kg 80 kg 165 kg 400 kg 445.6 7
2019-02-11 Cambridge vs Oxford Powerlifting Varsity England-UA 66 61.3 kg 122.5 kg 62.5 kg 145 kg 330 kg 360.9 23
2019-01-19 British Equipped Powerlifting Championships BP 63 61.2 kg 160 kg 77.5 kg 162.5 kg 400 kg 438.0 3
2018-12-08 South Midlands Competition EPA 63 61.6 kg - - 160 kg 160 kg 174.5 1
2018-09-22 British Junior Women's Powerlifting Championships BP 63 60.2 kg 117.5 kg 62.5 kg 145 kg 325 kg 359.5 8
2018-08-09 European Classic Bench Press Championships EPF 63 60.4 kg - 62.5 kg - 62.5 kg 69.0 6
2018-07-29 English Inter-Divisional EPA 63 60.2 kg 162.5 kg 72.5 kg 150 kg 385 kg 426.1 4
2018-07-09 3rd World University Powerlifting Cup IPF 63 59.4 kg 122.5 kg 60 kg 147.5 kg 330 kg 368.0 8
2018-06-23 English Bench Press Championships EPA 63 61.1 kg - 77.5 kg - 77.5 kg 84.9 1
2018-06-23 English Bench Press Championships EPA 63 61.1 kg - 57.5 kg - 57.5 kg 63.0 1
2018-05-14 World Classic Bench Press Championships IPF 63 60.7 kg - 60 kg - 60 kg 66.1 6
2018-05-06 European Women's Championships EPF 63 60.7 kg 155 kg 77.5 kg 142.5 kg 375 kg 412.9 6
2018-03-31 British Women's University Powerlifting Championships BP 63 59.8 kg 127.5 kg 57.5 kg 145 kg 330 kg 366.8 7
2018-02-18 British Classic Bench Press Championships BP 63 61.1 kg - 57.5 kg - 57.5 kg 63.0 2
2018-02-11 Cambridge vs Oxford Powerlifting Varsity England-UA 63 59.8 kg 125 kg 57.5 kg 137.5 kg 320 kg 355.5 20
2018-01-20 British Equipped Powerlifting Championships BP 63 60.6 kg 160 kg - 142.5 kg - - DQ
2017-11-25 British Junior Classic Championships BP 63 58.8 kg 117.5 kg 57.5 kg 132.5 kg 307.5 kg 345.3 12
2017-04-09 EM Anglian Open EPA 63 61.4 kg 100 kg 52.5 kg 127.5 kg 280 kg 305.9 3
2017-03-25 British University Championships BP 63 62.0 kg 95 kg 45 kg 122.5 kg 262.5 kg 285.2 16

Records Held

330 kg
Total · 66 kg · Raw
2019-02-11
145 kg
Deadlift · 66 kg · Raw
2019-02-11
122.5 kg
Squat · 66 kg · Raw
2019-02-11
62.5 kg
Bench · 66 kg · Raw
2019-02-11

Strength Fingerprint

How Lucy Hart's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
90th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 41.7% avg 35.9%
Bench 24.0% avg 20.2%
Deadlift 34.4% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 34.4% of Lucy Hart's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

63kg Raw lifters

Lucy Hart, 31

This cohort typically peaks at 25. At 31, Lucy Hart competes 6 years past the statistical peak, among the 31% of lifters still competing at 31.

Based on 38,578 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Carola Garra
Italy
DOTS: 709.2
657.5 kg total
Larysa Soloviova
Ukraine
DOTS: 697.6
645.5 kg total
Taylor LaChapelle
USA
DOTS: 696.4
645 kg total
Sari Noviana
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Lucy Hart

Lucy Hart is competitive powerlifter who has competed in 37 sanctioned meets since 2017. Lucy Hart has competed under BP, EPA, IPF, EPF, England-UA federations.

Career best competition total: 477.5 kg with a DOTS score of 513.56. Individual lift PRs: 200.0 kg squat, 115.0 kg bench press, 165.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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