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Ludmyla Starova

Ukraine Female Elite

Vital Statistics

Ludmyla Starova is a Ukraine powerlifter with a best competition total of 450.5 kg and a best DOTS of 555.47.

Best total
450.5 kg
Best DOTS
555.47
Competition context
52 kg class, UkrainePF, Single-ply
Meet count
16 sanctioned meets
Best Squat
160.5 kg
Best Bench
100 kg
Best Deadlift
190 kg
Best Total
450.5 kg
Best DOTS
555.47
Best Wilks
568.78
Meet Count
16
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160.5 kg 51.2 kg Ukrainian Powerlifting Championships 2000-02-24 52
Bench Press 100 kg 51.5 kg Women's World Powerlifting Championships 2000-05-24 52
Deadlift 190 kg 51.5 kg Women's World Powerlifting Championships 2000-05-24 52
Total 450.5 kg 51.2 kg Ukrainian Powerlifting Championships 2000-02-24 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1991-03-16 Ukrainian Junior Powerlifting Championships 62.5 kg 40 kg 100 kg 202.5 kg
1991-08-22 Ukrainian Powerlifting Cup 87.5 kg 55 kg 122.5 kg 265 kg
1992-01-26 Ukrainian Powerlifting Championships 110.5 kg 55 kg 140 kg 305.5 kg
1992-03-14 Ukrainian Junior Championships 110 kg 55.5 kg 142.5 kg 308 kg
1993-05-23 Azov Sea Cup 120 kg 60 kg 150 kg 330 kg
1993-10-15 Ukrainian Powerlifting Cup 120 kg 65 kg 150 kg 335 kg
1994-02-18 Ukrainian Powerlifting Championships 140 kg 77.5 kg 170 kg 387.5 kg
1994-09-18 Women's European Powerlifting Championships 140 kg 85 kg 175 kg 400 kg
1994-10-09 Ukrainian Powerlifting Cup 155 kg 100 kg 190 kg 445 kg
2000-02-24 Ukrainian Powerlifting Championships 160.5 kg 100 kg 190 kg 450.5 kg

Ludmyla Starova's best total of 450.5kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,357 entries).

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2000-05-24 Women's World Powerlifting Championships IPF 52 51.5 kg 160 kg 100 kg 190 kg 450 kg 552.2 1
2000-02-24 Ukrainian Powerlifting Championships UkrainePF 52 51.2 kg 160.5 kg 100 kg 190 kg 450.5 kg 555.5 1
1999-02-24 Ukrainian Powerlifting Championships UkrainePF 52 52.0 kg 150 kg 85 kg 167.5 kg 402.5 kg 490.9 2
1998-12-04 Women's European Powerlifting Championships EPF 52 51.3 kg 155 kg 95 kg 177.5 kg 427.5 kg 526.0 2
1998-02-26 Ukrainian Powerlifting Championships UkrainePF 52 51.7 kg 125 kg 85 kg 167.5 kg 377.5 kg 462.0 2
1995-02-04 Ukrainian Powerlifting Championships UkrainePF 56 55.3 kg 150 kg 85 kg 175 kg 410 kg 479.2 1
1994-10-09 Ukrainian Powerlifting Cup UkrainePF 60 59.2 kg 155 kg 100 kg 190 kg 445 kg 497.5 1
1994-09-18 Women's European Powerlifting Championships EPF 56 55.9 kg 140 kg 85 kg 175 kg 400 kg 464.2 6
1994-02-18 Ukrainian Powerlifting Championships UkrainePF 56 55.7 kg 140 kg 77.5 kg 170 kg 387.5 kg 450.8 1
1993-10-15 Ukrainian Powerlifting Cup UkrainePF 52 52 kg 120 kg 65 kg 150 kg 335 kg 408.3 2
1993-05-23 Azov Sea Cup UkrainePF 52 52 kg 120 kg 60 kg 150 kg 330 kg 402.2 1
1993-02-18 Ukrainian Powerlifting Championships UkrainePF 48 48 kg 100 kg 50 kg 115 kg 265 kg 342.0 2
1992-03-14 Ukrainian Junior Championships UkrainePF 52 51 kg 110 kg 55.5 kg 142.5 kg 308 kg 380.6 1
1992-01-26 Ukrainian Powerlifting Championships UkrainePF 52 51.8 kg 110.5 kg 55 kg 140 kg 305.5 kg 373.4 1
1991-08-22 Ukrainian Powerlifting Cup UkrainePF 52 51.6 kg 87.5 kg 55 kg 122.5 kg 265 kg 324.8 2
1991-03-16 Ukrainian Junior Powerlifting Championships UkrainePF 48 48 kg 62.5 kg 40 kg 100 kg 202.5 kg 261.3 2

Strength Fingerprint

How Ludmyla Starova's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 35.6% avg 36.0%
Bench 22.2% avg 20.2%
Deadlift 42.2% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.6% of Ludmyla Starova's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

52kg Raw lifters

Ludmyla Starova, 30

This cohort typically peaks at 22. At 30, Ludmyla Starova competed 8 years past the statistical peak, among the 50% of lifters still competing at 30.

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Ludmyla Starova

Ludmyla Starova is competitive powerlifter who has competed in 16 sanctioned meets since 1991. Ludmyla Starova has competed under IPF, UkrainePF, EPF federations.

Career best competition total: 450.5 kg with a DOTS score of 555.47. Individual lift PRs: 160.5 kg squat, 100.0 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.