Małgorzata Hałas-Koralewska
Vital Statistics
Małgorzata Hałas-Koralewska is a Poland powerlifter with a best competition total of 405.5 kg and a best DOTS of 449.52.
- Best total
- 405.5 kg
- Best DOTS
- 449.52
- Competition context
- 60 kg class, GPC, Wraps
- Meet count
- 29 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 60 kg | World Championships | 2018-09-16 | 60 |
| Bench Press | 145 kg | 57.9 kg | European Championships | 2019-11-21 | 60 |
| Deadlift | 130 kg | 60.8 kg | World Cup in Bench Press & Deadlift | 2018-11-17 | 67.5 |
| Total | 405.5 kg | 60 kg | World Championships | 2018-09-16 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-10-09 | World Championships | - | 100 kg | - | 100 kg |
| 2014-11-07 | World Cup | - | 105 kg | - | 105 kg |
| 2015-05-14 | World Championships | - | 117.5 kg | - | 117.5 kg |
| 2018-06-13 | European Championships | - | 120 kg | - | 120 kg |
| 2018-06-25 | European Championships | 150 kg | 117.5 kg | 92.5 kg | 360 kg |
| 2018-09-16 | World Championships | 190 kg | 123 kg | 92.5 kg | 405.5 kg |
Małgorzata Hałas-Koralewska's best total of 405.5kg places her above the 97th percentile of all 60kg Raw lifters ever recorded (29,973 entries).
Competition History
32 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-10-22 | Polish Championships | WPC-Poland | 52 | 49.6 kg | - | 130 kg | - | 130 kg | 163.8 | 1 | |
| 2019-11-29 | World Cup | XPC-Poland | 60 | 60 kg | - | 142.5 kg | - | 142.5 kg | 158.0 | 1 | |
| 2019-11-21 | European Championships | WPAU | 60 | 57.9 kg | - | 145 kg | - | 145 kg | 164.5 | 1 | |
| 2019-11-09 | World Cup | WRPF | 60 | 59.6 kg | - | 144 kg | - | 144 kg | 160.3 | 1 | |
| 2019-10-20 | World Championships | GPC | 67.5 | 60.3 kg | - | 141 kg | - | 141 kg | 155.8 | 1 | |
| 2019-06-21 | Ukrainian Championships | GPC-UKR | 67.5 | 63.2 kg | - | 117.5 kg | - | 117.5 kg | 126.1 | 1 | |
| 2019-04-25 | World Cup | WPPO | 61 | 59.6 kg | - | 113 kg | - | 113 kg | 125.8 | 1 | |
| 2019-02-20 | Polish Championships | WPC-Poland | 60 | 59.8 kg | - | 142.5 kg | - | 142.5 kg | 158.3 | 1 | |
| 2018-12-14 | World Cup | WPC | 60 | 59.9 kg | - | 130 kg | - | 130 kg | 144.3 | 1 | |
| 2018-11-17 | World Cup in Bench Press & Deadlift | WRPF | 67.5 | 60.8 kg | - | - | 130 kg | 130 kg | 142.9 | 1 | |
| 2018-11-17 | World Cup in Bench Press & Deadlift | WRPF | 67.5 | 60.8 kg | - | 130 kg | - | 130 kg | 142.9 | 1 | |
| 2018-09-28 | EVLS CUP | WRPF | 67.5 | 61.2 kg | - | 127.5 kg | - | 127.5 kg | 139.6 | 1 | |
| 2018-09-16 | World Championships | GPC | 60 | 60 kg | - | 123 kg | - | 123 kg | 136.4 | 1 | |
| 2018-09-16 | World Championships | GPC | 60 | 60 kg | 190 kg | 123 kg | 92.5 kg | 405.5 kg | 449.5 | 3 | |
| 2018-06-25 | European Championships | WPC | 60 | 58.4 kg | - | 119 kg | - | 119 kg | 134.2 | 1 | |
| 2018-06-25 | European Championships | WPC | 60 | 59.9 kg | 150 kg | 117.5 kg | 92.5 kg | 360 kg | 399.5 | 1 | |
| 2018-06-13 | European Championships | WUAP | 60 | 60 kg | - | 120 kg | - | 120 kg | 133.0 | 1 | |
| 2018-05-25 | European Open Championships | WPPO | 61 | 59.6 kg | - | 112 kg | - | 112 kg | 124.7 | 3 | |
| 2018-05-17 | World Championships | WPA | 60 | 60 kg | - | 117.5 kg | - | 117.5 kg | 130.3 | 1 | |
| 2017-12-02 | World Championships | WPPO | 61 | 59.8 kg | - | - | - | - | - | DQ | |
| 2017-04-29 | Bench and Dead Cup | WPC-France | 67.5 | 61.4 kg | - | 115 kg | - | 115 kg | 125.7 | 1 | |
| 2016-09-08 | Paralympic Games | WPPO | 61 | 59.7 kg | - | 100 kg | - | 100 kg | 111.3 | 4 | |
| 2016-05-27 | European Championships | GPA | 67.5 | 62.1 kg | - | 115 kg | - | 115 kg | 124.8 | 1 | |
| 2016-02-24 | World Cup | WPPO | 61 | 59.3 kg | - | 100 kg | - | 100 kg | 111.7 | 5 | |
| 2016-02-15 | World Cup | WPPO | 61 | 60.1 kg | - | 100 kg | - | 100 kg | 110.8 | 2 | |
| 2015-12-11 | European Bench Press & Deadlift Championships | WPAU | 67.5 | 61.5 kg | - | 107.5 kg | - | 107.5 kg | 117.3 | 1 | |
| 2015-11-24 | European Open Championships | WPPO | 61 | 59.2 kg | - | 99 kg | - | 99 kg | 110.7 | 2 | |
| 2015-06-16 | European Championships | WUAP | 56 | 55.9 kg | - | 110 kg | - | 110 kg | 127.7 | 1 | |
| 2015-05-14 | World Championships | WPA | 60 | 58.2 kg | - | 117.5 kg | - | 117.5 kg | 132.8 | 1 | |
| 2015-03-15 | World Cup | WPPO | 61 | 56.9 kg | - | 103 kg | - | 103 kg | 118.2 | 1 | |
| 2014-11-07 | World Cup | WPF | 60 | 58.5 kg | - | 105 kg | - | 105 kg | 118.3 | 1 | |
| 2014-10-09 | World Championships | WUAP | 60 | 57.5 kg | - | 100 kg | - | 100 kg | 113.9 | 2 |
Records Held
Strength Fingerprint
How Małgorzata Hałas-Koralewska's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 28.0% of Małgorzata Hałas-Koralewska's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
60kg Raw lifters
This cohort typically peaks at 22. At 34, Małgorzata Hałas-Koralewska competed 12 years past the statistical peak, among the 56% of lifters still competing at 34.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Małgorzata Hałas-Koralewska
Małgorzata Hałas-Koralewska is competitive powerlifter who has competed in 29 sanctioned meets since 2014. Małgorzata Hałas-Koralewska has competed under WPC-Poland, XPC-Poland, WPAU, WRPF, GPC, GPC-UKR, WPPO, WPC, WUAP, WPA, WPC-France, GPA, WPF federations.
Career best competition total: 405.5 kg with a DOTS score of 449.52. Individual lift PRs: 190.0 kg squat, 145.0 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.