Manisha Modak
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 68.3 kg | Binous Classic Dubai Showdown | 2025-10-18 | 75 |
| Bench Press | 65 kg | 68.3 kg | Binous Classic Dubai Showdown | 2025-10-18 | 75 |
| Deadlift | 150 kg | 68.3 kg | Binous Classic Dubai Showdown | 2025-10-18 | 75 |
| Total | 355 kg | 68.3 kg | Binous Classic Dubai Showdown | 2025-10-18 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-12-10 | National Championships | 110 kg | 55 kg | 132.5 kg | 297.5 kg |
| 2025-10-18 | Binous Classic Dubai Showdown | 140 kg | 65 kg | 150 kg | 355 kg |
's best total of 355kg places her above the 87th percentile of all 67.5kg Raw lifters ever recorded (44,006 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-18 | Binous Classic Dubai Showdown | WRPF-UAE | 75 | 68.3 kg | 140 kg | 65 kg | 150 kg | 355 kg | 364.0 | 1 | |
| 2024-09-28 | Nationals | WRPF-India | 67.5 | 63.5 kg | 110 kg | 52.5 kg | 127.5 kg | 290 kg | 310.4 | 1 | |
| 2024-09-28 | Nationals | WRPF-India | 67.5 | 63.5 kg | - | - | 127.5 kg | 127.5 kg | 136.5 | 1 | |
| 2024-09-28 | Nationals | WRPF-India | 67.5 | 63.5 kg | - | 52.5 kg | - | 52.5 kg | 56.2 | 1 | |
| 2024-09-28 | Nationals | WRPF-India | 67.5 | 63.5 kg | - | 52.5 kg | 127.5 kg | 180 kg | 192.7 | 1 | |
| 2023-12-10 | National Championships | WPC-India | 67.5 | 67.2 kg | 110 kg | 55 kg | 132.5 kg | 297.5 kg | 308.1 | 1 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 35, competes 13 years past the statistical peak, among the 60% of lifters still competing at 35.
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About Manisha Modak
Manisha Modak is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Manisha Modak has competed under WRPF-UAE, WRPF-India, WPC-India federations.
Career best competition total: 355.0 kg with a DOTS score of 364.03. Individual lift PRs: 140.0 kg squat, 65.0 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.