Manuel Jost
Germany
Male
Best Squat
275 kg
Best Bench
150 kg
Best Deadlift
250 kg
Best Total
525 kg
Best DOTS
296.95
Best Wilks
298.79
Meet Count
3
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 275 kg | 125.8 kg | Deutsche Meisterschaft im Kniebeuge | 2011-09-10 | 115+ |
| Bench Press | 150 kg | 110.1 kg | Deutsche Meisterschaft Bankdrücken Jugend und Junioren | 2008-05-17 | 125 |
| Deadlift | 250 kg | 125.8 kg | Deutschland Cup im Squat-Pull | 2011-09-10 | - |
| Total | 525 kg | 125.8 kg | Deutschland Cup im Squat-Pull | 2011-09-10 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-05-17 | Deutsche Meisterschaft Bankdrücken Jugend und Junioren | - | 150 kg | - | 150 kg |
| 2011-09-10 | Deutschland Cup im Squat-Pull | 275 kg | - | 250 kg | 525 kg |
's best total of 525kg places him above the 99th percentile of all 115+kg Raw lifters ever recorded (376 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-09-10 | Deutsche Meisterschaft im Kniebeuge | GRAWA | 115+ | 125.8 kg | 275 kg | - | - | 275 kg | 155.6 | 2 | |
| 2011-09-10 | Deutschland Cup im Squat-Pull | GRAWA | - | 125.8 kg | 275 kg | - | 250 kg | 525 kg | 297.0 | 1 | |
| 2008-05-17 | Deutsche Meisterschaft Bankdrücken Jugend und Junioren | BVDK | 125 | 110.1 kg | - | 150 kg | - | 150 kg | 88.8 | 2 |
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About Manuel Jost
Manuel Jost is competitive powerlifter who has competed in 3 sanctioned meets since 2008. Manuel Jost has competed under GRAWA, BVDK federations.
Career best competition total: 525.0 kg with a DOTS score of 296.95. Individual lift PRs: 275.0 kg squat, 150.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.