Mario McWell
Vital Statistics
Mario McWell is a USA powerlifter with a best competition total of 666.8 kg and a best DOTS of 364.16.
- Competition context
- 140+ kg class, SPF, Wraps
- Age
- About 47 (born around 1979)
- Bodyweight
- 132.3 kg at last meet (Apr 2025)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 249.5 kg | 144.4 kg | Hammer Lift Loud Showdown | 2021-08-07 | 140+ |
| Bench Press | 258.6 kg | 132.3 kg | Rick Padgett All-Americans | 2025-04-25 | 136 |
| Deadlift | 244.9 kg | 140 kg | USA Powerlifting Championships | 2020-07-25 | 140 |
| Total | 666.8 kg | 144.4 kg | Hammer Lift Loud Showdown | 2021-08-07 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-09 | Full Power Mania | - | 204.1 kg | - | 204.1 kg |
| 2016-09-10 | Flex Classic | - | 197.3 kg | 206.4 kg | 403.7 kg |
| 2016-12-17 | 20th Annual Monster Mania | - | 183.7 kg | 226.8 kg | 410.5 kg |
| 2017-09-02 | Flex Classic | - | 186.0 kg | 226.8 kg | 412.8 kg |
| 2020-07-25 | USA Powerlifting Championships | 238.1 kg | 181.4 kg | 244.9 kg | 664.5 kg |
| 2021-08-07 | Hammer Lift Loud Showdown | 249.5 kg | 174.6 kg | 242.7 kg | 666.8 kg |
Mario McWell's best total of 666.8kg places him above the 79th percentile of all 140kg Raw lifters ever recorded (22,090 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-25 | Rick Padgett All-Americans | WNPF | 136 | 132.3 kg | - | 258.6 kg | - | 258.6 kg | 144.0 | 1 | |
| 2025-03-01 | South Georgia Powerlifting | WNPF | 125 | 123.6 kg | - | 244.9 kg | 226.8 kg | 471.7 kg | 268.3 | 1 | |
| 2024-10-05 | Georgia State Powerlifting Championship | SPF | 140 | 133.5 kg | - | 251.7 kg | - | 251.7 kg | 139.8 | 1 | |
| 2024-08-24 | Annual Rick Padgett All Americans | WNPF | 140 | 140 kg | - | 249.5 kg | 238.1 kg | 487.6 kg | 267.2 | 1 | |
| 2024-02-24 | Coastal Empire | SPF | 140 | 131.1 kg | - | 183.7 kg | 226.8 kg | 410.5 kg | 229.3 | 1 | |
| 2021-08-07 | Hammer Lift Loud Showdown | SPF | 140+ | 144.4 kg | 249.5 kg | 174.6 kg | 242.7 kg | 666.8 kg | 362.3 | 1 | |
| 2020-07-25 | USA Powerlifting Championships | WNPF | 140 | 140 kg | 238.1 kg | 181.4 kg | 244.9 kg | 664.5 kg | 364.2 | 1 | |
| 2018-12-01 | Battle in the South | SPF | 140 | 136.3 kg | - | 183.7 kg | 215.5 kg | 399.2 kg | 220.4 | 1 | |
| 2018-08-15 | Flex Classic Powerlifting and Bench Press Championship | SPF | 140 | 134.4 kg | - | - | 231.3 kg | 231.3 kg | 128.3 | 1 | |
| 2018-04-28 | Battle of the South | SPF | 140 | 139.2 kg | - | 181.4 kg | 229.1 kg | 410.5 kg | 225.3 | 1 | |
| 2017-09-02 | Flex Classic | SPF | 140+ | 146.5 kg | - | 186.0 kg | 226.8 kg | 412.8 kg | 223.4 | 1 | |
| 2016-12-17 | 20th Annual Monster Mania | SPF | 140+ | 149.7 kg | - | 183.7 kg | 226.8 kg | 410.5 kg | 220.9 | 1 | |
| 2016-09-10 | Flex Classic | SPF | 140+ | 154.0 kg | - | 197.3 kg | 206.4 kg | 403.7 kg | 215.6 | 1 | |
| 2015-12-19 | Body By George Mini Meet | SPF | 140+ | 152.4 kg | - | 192.8 kg | - | 192.8 kg | 103.2 | 1 | |
| 2015-05-09 | Full Power Mania | SPF | 140+ | 154.2 kg | - | 204.1 kg | - | 204.1 kg | 109.0 | 2 |
Records Held
Strength Fingerprint
How Mario McWell's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 34.3% of Mario McWell's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,552 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. Mario McWell is 47.
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About Mario McWell
Mario McWell is a competitive powerlifter who has competed in 15 sanctioned meets since 2015. Mario McWell has competed under WNPF, SPF federations.
Career best competition total: 666.8 kg with a DOTS score of 364.16. Individual lift PRs: 249.5 kg squat, 258.6 kg bench press, 244.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

