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Mary Dash

Australia Female Elite

Vital Statistics

Mary Dash is a Australia powerlifter with a best competition total of 315.0 kg and a best DOTS of 342.12.

Best total
315 kg
Best DOTS
342.12
Competition context
67.5 kg class, WRPF-AUS, Wraps
Meet count
16 sanctioned meets
Records held
1
Best Squat
110 kg
Best Bench
50 kg
Best Deadlift
155 kg
Best Total
315 kg
Best DOTS
342.12
Best Wilks
342.44
Meet Count
16
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 110 kg 62 kg Australian Championships 2023-08-12 67.5
Bench Press 50 kg 62 kg Australian Championships 2023-08-12 67.5
Deadlift 155 kg 62 kg Australian Championships 2023-08-12 67.5
Total 315 kg 62 kg Australian Championships 2023-08-12 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-04-23 TAS State Titles 70 kg 40 kg 100 kg 210 kg
2017-09-02 Down Under Classic 72.5 kg 37.5 kg 105 kg 215 kg
2018-02-24 Summer Classic 72.5 kg 42.5 kg 110 kg 225 kg
2018-08-25 Australian Championships 80 kg 42.5 kg 115 kg 237.5 kg
2019-02-23 Summer Classic 85 kg 42.5 kg 120 kg 247.5 kg
2019-06-01 Tasmanian State Titles 90 kg 40 kg 122.5 kg 252.5 kg
2020-02-29 Portside Barbell Classic 100 kg 47.5 kg 135 kg 282.5 kg
2021-09-04 Australian Championships 102.5 kg 47.5 kg 140 kg 290 kg
2022-09-11 Breakthrough Battlegrounds 105 kg 45 kg 150 kg 300 kg
2023-08-12 Australian Championships 110 kg 50 kg 155 kg 315 kg

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-08-12 Australian Championships WRPF-AUS 67.5 62 kg 110 kg 50 kg 155 kg 315 kg 342.1 1
2023-03-16 13 Old Dogs and Single Lift ProRaw 75 62.2 kg 105 kg 47.5 kg 142.5 kg 295 kg 319.8 5
2022-12-10 Slaughterhouse Deadlift Classic WRPF-AUS 67.5 63.2 kg - - 142.5 kg 142.5 kg 153.0 1
2022-09-11 Breakthrough Battlegrounds WRPF-AUS 67.5 60.5 kg 105 kg 45 kg 150 kg 300 kg 330.8 1
2022-03-26 Northern Showdown 2 WRPF-AUS 60 60 kg 100 kg 42.5 kg 130 kg 272.5 kg 302.1 1
2021-09-04 Australian Championships WRPF-AUS 60 60 kg 102.5 kg 47.5 kg 140 kg 290 kg 321.5 1
2021-03-06 Northern Showdown WRPF-AUS 60 60 kg 100 kg 45 kg 132.5 kg 277.5 kg 307.6 1
2020-11-28 Slaughterhouse Classic WRPF-AUS 60 59.7 kg 90 kg 45 kg 125 kg 260 kg 289.1 1
2020-02-29 Portside Barbell Classic WRPF-AUS 60 60 kg 100 kg 47.5 kg 135 kg 282.5 kg 313.2 2
2019-08-24 Australian Championships WRPF-AUS 60 59.9 kg - - 120 kg 120 kg 133.2 1
2019-06-01 Tasmanian State Titles WRPF-AUS 60 59.5 kg 90 kg 40 kg 122.5 kg 252.5 kg 281.4 1
2019-02-23 Summer Classic WRPF-AUS 60 60 kg 85 kg 42.5 kg 120 kg 247.5 kg 274.4 1
2018-08-25 Australian Championships WRPF-AUS 60 60 kg 80 kg 42.5 kg 115 kg 237.5 kg 263.3 1
2018-02-24 Summer Classic WRPF-AUS 67.5 62.0 kg 72.5 kg 42.5 kg 110 kg 225 kg 244.5 3
2017-09-02 Down Under Classic WRPF-AUS 67.5 61.5 kg 72.5 kg 37.5 kg 105 kg 215 kg 234.7 2
2017-04-23 TAS State Titles WRPF-AUS 67.5 61.4 kg 70 kg 40 kg 100 kg 210 kg 229.5 2

Records Held

masters-4-wraps-squat-f-75 - F Wraps
105 kg
squat - 75
2023-03-16

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 61.1% Squat stronger than 61.1% of 60kg female lifters
Bench Press 31.3% Bench Press stronger than 31.3% of 60kg female lifters
Deadlift 86.5% Deadlift stronger than 86.5% of 60kg female lifters
Total 80.3% Total stronger than 80.3% of 60kg female lifters

Athletes With Similar Stats

Jenna Odziana
USA
DOTS: 808.2
727.5 kg total
Heidi Howar
USA
DOTS: 757.8
678.1 kg total
Amy Weisberger
USA
DOTS: 724.1
653.2 kg total
Lisa MacDonald
USA
DOTS: 719.3
647.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Mary Dash

Mary Dash is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Mary Dash has competed under WRPF-AUS, ProRaw federations.

Career best competition total: 315.0 kg with a DOTS score of 342.12. Individual lift PRs: 110.0 kg squat, 50.0 kg bench press, 155.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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