Melania Spinola
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 63.6 kg | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 2022-03-04 | 69 |
| Bench Press | 77.5 kg | 61.1 kg | Campionato Italiano di Powerlifting | 2025-05-18 | 67.5 |
| Deadlift | 170 kg | 58.2 kg | Coppa Italia di Powerlifting e Bench Press | 2024-09-08 | 60 |
| Total | 382.5 kg | 63.6 kg | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 2022-03-04 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 145 kg | 75 kg | 162.5 kg | 382.5 kg |
's best total of 382.5kg places her above the 93th percentile of all 67.5kg Raw lifters ever recorded (44,006 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-18 | Campionato Italiano di Powerlifting | WRPF-Italy | 67.5 | 61.1 kg | 140 kg | 77.5 kg | 147.5 kg | 365 kg | 400.0 | 1 | |
| 2024-09-08 | Coppa Italia di Powerlifting e Bench Press | WRPF-Italy | 60 | 58.2 kg | 132.5 kg | 70 kg | 170 kg | 372.5 kg | 421.0 | 1 | |
| 2024-04-21 | Campionato Italiano Powerlifting | WRPF-Italy | 67.5 | 58.1 kg | 130 kg | 72.5 kg | 165 kg | 367.5 kg | 415.9 | 1 | |
| 2023-12-03 | National Grand Prix | WRPF-Italy | 67.5 | 58.7 kg | - | - | 165 kg | 165 kg | 185.5 | 1 | |
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | FIPL | 69 | 63.6 kg | 145 kg | 75 kg | 162.5 kg | 382.5 kg | 409.1 | 6 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 27, competes 5 years past the statistical peak, among the 93% of lifters still competing at 27.
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About Melania Spinola
Melania Spinola is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Melania Spinola has competed under WRPF-Italy, FIPL federations.
Career best competition total: 382.5 kg with a DOTS score of 421.04. Individual lift PRs: 145.0 kg squat, 77.5 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.