Melania Spinola
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 63.6 kg | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 2022-03-04 | 69 |
| Bench Press | 77.5 kg | 61.1 kg | Campionato Italiano di Powerlifting | 2025-05-18 | 67.5 |
| Deadlift | 170 kg | 58.2 kg | Coppa Italia di Powerlifting e Bench Press | 2024-09-08 | 60 |
| Total | 382.5 kg | 63.6 kg | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 2022-03-04 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 145 kg | 75 kg | 162.5 kg | 382.5 kg |
's best total of 382.5kg places her above the 93th percentile of all 67.5kg Raw lifters ever recorded (44,307 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-18 | Campionato Italiano di Powerlifting | WRPF-Italy | 67.5 | 61.1 kg | 140 kg | 77.5 kg | 147.5 kg | 365 kg | 400.0 | 1 | |
| 2024-09-08 | Coppa Italia di Powerlifting e Bench Press | WRPF-Italy | 60 | 58.2 kg | 132.5 kg | 70 kg | 170 kg | 372.5 kg | 421.0 | 1 | |
| 2024-04-21 | Campionato Italiano Powerlifting | WRPF-Italy | 67.5 | 58.1 kg | 130 kg | 72.5 kg | 165 kg | 367.5 kg | 415.9 | 1 | |
| 2023-12-03 | National Grand Prix | WRPF-Italy | 67.5 | 58.7 kg | - | - | 165 kg | 165 kg | 185.5 | 1 | |
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | FIPL | 69 | 63.6 kg | 145 kg | 75 kg | 162.5 kg | 382.5 kg | 409.1 | 6 |
Career Stage
Average DOTS by age for 67.5 kg Raw lifters, from 39,555 competition entries.
Among 67.5 kg Raw lifters, average DOTS is highest around age 25. is 27.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Melania Spinola
Melania Spinola is a competitive powerlifter who has competed in 5 sanctioned meets since 2022. Melania Spinola has competed under WRPF-Italy, FIPL federations.
Career best competition total: 382.5 kg with a DOTS score of 421.04. Individual lift PRs: 145.0 kg squat, 77.5 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.