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Melody Melo

USA Female Elite

Vital Statistics

Melody Melo is a USA powerlifter with a best competition total of 220.0 kg and a best DOTS of 223.86.

Competition context
75 kg class, USPA, Single-ply
Born
Around 1993
Bodyweight
72.6 kg at last meet (Jul 2014)
Records held
1
Best Squat
-
Best Bench
-
Best Deadlift
220 kg
Best Total
220 kg
Best DOTS
223.86
Best Wilks
221.14
Meet Count
7
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press - - - - -
Deadlift 220 kg 72.6 kg New York State Benchpress Deadlift and IronMan Championships 2014-07-26 75
Total 220 kg 72.6 kg New York State Benchpress Deadlift and IronMan Championships 2014-07-26 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2007-03-10 Beast of the Northeast - - 113.4 kg 113.4 kg
2007-07-14 Beast of Chrome & Steel - - 147.4 kg 147.4 kg
2008-03-08 Beast of the Northeast - - 163.3 kg 163.3 kg
2008-07-12 Beast of Chrome & Steel - - 167.8 kg 167.8 kg
2012-07-14 New York State Benchpress and Deadlift - - 215 kg 215 kg
2012-09-28 Olympia Powerlifting Benchpress and Deadlift Invitational - - 217.5 kg 217.5 kg
2014-07-26 New York State Benchpress Deadlift and IronMan Championships - - 220 kg 220 kg

Melody Melo's best total of 220kg places her above the 39th percentile of all 75kg Raw lifters ever recorded (37,832 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-07-26 New York State Benchpress Deadlift and IronMan Championships USPA 75 72.6 kg - - 220 kg 220 kg 218.1 1
2012-09-28 Olympia Powerlifting Benchpress and Deadlift Invitational USPA 75 67.9 kg - - 217.5 kg 217.5 kg 223.9 2
2012-07-14 New York State Benchpress and Deadlift USPA 67.5 67.4 kg - - 215 kg 215 kg 222.2 1
2008-07-12 Beast of Chrome & Steel SSA 60 60 kg - - 167.8 kg 167.8 kg 186.1 1
2008-03-08 Beast of the Northeast SSA 56 56 kg - - 163.3 kg 163.3 kg 189.3 1
2007-07-14 Beast of Chrome & Steel IPA 60 60 kg - - 147.4 kg 147.4 kg 163.4 1
2007-03-10 Beast of the Northeast IPA 56 56 kg - - 113.4 kg 113.4 kg 131.4 1

Records Held

167.8 kg
Deadlift · 60 kg · Multi-ply
2008-07-12

Career Stage

Average DOTS by age for 75 kg Raw lifters, from 33,202 competition entries.

Melody Melo, 21

Among 75 kg Raw lifters, average DOTS is highest around age 24. Melody Melo last competed at 21.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Melody Melo

Melody Melo is a competitive powerlifter who has competed in 7 sanctioned meets since 2007. Melody Melo has competed under USPA, SSA, IPA federations.

Career best competition total: 220.0 kg with a DOTS score of 223.86. Individual lift PRs: 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.