Michał Rudziński
Vital Statistics
Michał Rudziński is a Poland powerlifter with a best competition total of 290.0 kg and a best DOTS of 153.92.
- Competition context
- 140+ kg class, WRPF, Raw
- Born
- Around 1979
- Bodyweight
- 156.3 kg at last meet (Aug 2019)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 290 kg | 158.8 kg | Pro World Championships | 2017-10-28 | 140+ |
| Deadlift | - | - | - | - | - |
| Total | 290 kg | 158.8 kg | Pro World Championships | 2017-10-28 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-11 | European Bench Press & Deadlift Championships | - | 275 kg | - | 275 kg |
| 2016-10-05 | World Championships | - | 290 kg | - | 290 kg |
Michał Rudziński's best total of 290kg places him above the 35th percentile of all 140+kg Raw lifters ever recorded (13,019 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-08-12 | International Benchpress League | Poland-UA | 125+ | 156.3 kg | - | 281 kg | - | 281 kg | 149.5 | 1 | |
| 2017-11-30 | World Championships | WPA | 140+ | 160 kg | - | 280 kg | - | 280 kg | 148.0 | 1 | |
| 2017-10-28 | Pro World Championships | WRPF | 140+ | 158.8 kg | - | 290 kg | - | 290 kg | 153.6 | 1 | |
| 2016-10-05 | World Championships | WUAP | 140+ | 157.6 kg | - | 290 kg | - | 290 kg | 153.9 | 1 | |
| 2015-12-11 | European Bench Press & Deadlift Championships | WPAU | 140+ | 150 kg | - | 275 kg | - | 275 kg | 147.9 | 1 |
Records Held
Strength Fingerprint
How Michał Rudziński's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. Michał Rudziński last competed at 40.
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About Michał Rudziński
Michał Rudziński is a competitive powerlifter who has competed in 5 sanctioned meets since 2015. Michał Rudziński has competed under Poland-UA, WPA, WRPF, WUAP, WPAU federations.
Career best competition total: 290.0 kg with a DOTS score of 153.92. Individual lift PRs: 290.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.