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Michael Cain
USA
Male
Elite
Vital Statistics
Michael Cain is a USA powerlifter with a best competition total of 885.6 kg and a best DOTS of 478.10.
- Best total
- 885.6 kg
- Best DOTS
- 478.10
- Competition context
- 140+ kg class, APA, Single-ply
- Meet count
- 15 sanctioned meets
Best Squat
318.7 kg
Best Bench
285.8 kg
Best Deadlift
300 kg
Best Total
885.6 kg
Best DOTS
478.10
Best Wilks
491.01
Meet Count
15
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 318.7 kg | 147.9 kg | American Cup Bench Press and Deadlift | 1999-09-10 | 140+ |
| Bench Press | 285.8 kg | - | World Championships | 2003-08-08 | 140+ |
| Deadlift | 300 kg | 149.2 kg | Amateur Worlds | 1999-09-17 | 140+ |
| Total | 885.6 kg | 147.9 kg | American Cup Bench Press and Deadlift | 1999-09-10 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-03-28 | West Virginia State | 287.5 kg | 240 kg | 275 kg | 802.5 kg |
| 1999-09-10 | American Cup Bench Press and Deadlift | 318.7 kg | 272.2 kg | 294.8 kg | 885.6 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-04-22 | Charlotte Europa Games | 365Strong | 90 | 87.5 kg | 182.5 kg | 130 kg | 235 kg | 547.5 kg | 359.1 | 4 | |
| 2007-10-06 | World Powerlifting Championship | SPF | 140+ | - | - | - | 272.2 kg | 272.2 kg | - | 1 | |
| 2007-10-06 | World Powerlifting Championship | SPF | 140+ | - | - | 226.8 kg | - | 226.8 kg | - | 1 | |
| 2007-10-06 | World Powerlifting Championship | SPF | 140+ | - | - | 226.8 kg | 272.2 kg | 499.0 kg | - | 1 | |
| 2007-09-30 | Nationals | APA | 155 | 152.4 kg | 235.9 kg | 199.6 kg | 226.8 kg | 662.3 kg | 354.6 | 1 | |
| 2007-09-30 | Nationals | APA | 155 | 152.4 kg | - | 199.6 kg | 226.8 kg | 426.4 kg | 228.3 | 1 | |
| 2003-08-08 | World Championships | IPA | 140+ | - | 294.8 kg | 285.8 kg | 272.2 kg | 852.8 kg | - | 1 | |
| 2003-08-08 | World Championships | IPA | 140+ | - | - | 285.8 kg | - | 285.8 kg | - | 1 | |
| 2003-05-09 | Master Teen Junior Submaster Nationals | APF | 140+ | 159.3 kg | - | 277.5 kg | - | 277.5 kg | 146.9 | 1 | |
| 2000-05-20 | National Master/Submaster/Junior/Teenage PL/BP | APF | 140+ | - | - | 250 kg | - | 250 kg | - | 1 | |
| 1999-11-15 | World Championships | WPC | 140+ | 146.6 kg | - | 260 kg | - | 260 kg | 140.7 | 1 | |
| 1999-09-17 | Amateur Worlds | WPC | 140+ | 149.2 kg | 295 kg | 250 kg | 300 kg | 845 kg | 455.0 | 1 | |
| 1999-09-10 | American Cup Bench Press and Deadlift | APA | 140+ | 147.9 kg | 318.7 kg | 272.2 kg | 294.8 kg | 885.6 kg | 478.1 | 1 | |
| 1999-06-19 | 24 Hour Fitness National BP/DL | WABDL | 140+ | - | - | 260 kg | - | 260 kg | - | 1 | |
| 1999-06-19 | 24 Hour Fitness National BP/DL | WABDL | 140+ | - | - | - | 287.5 kg | 287.5 kg | - | 1 | |
| 1999-04-18 | Bench Press Nationals | APF | 140+ | - | - | - | 272.5 kg | 272.5 kg | - | 1 | |
| 1999-04-18 | Bench Press Nationals | APF | 140+ | - | - | 267.5 kg | - | 267.5 kg | - | 1 | |
| 1998-11-13 | 24 Hour Fitness World Bench Press and Deadlift | WABDL | 140+ | - | - | - | 280 kg | 280 kg | - | 2 | |
| 1998-11-13 | 24 Hour Fitness World Bench Press and Deadlift | WABDL | 140 | 140 kg | - | 242.5 kg | - | 242.5 kg | 132.9 | 1 | |
| 1998-09-25 | Amateur World Championships | WPC | 140 | 135.5 kg | - | 227.5 kg | - | 227.5 kg | 125.8 | 1 | |
| 1998-09-25 | Amateur World Championships | WPC | 140 | 140 kg | 252.5 kg | 227.5 kg | 250 kg | 730 kg | 400.1 | 1 | |
| 1998-05-23 | Amateur Nationals | APF | 140 | 140 kg | 250 kg | 242.5 kg | 280 kg | 772.5 kg | 423.4 | 1 | |
| 1998-05-23 | Amateur Nationals | APF | 140 | 140 kg | - | 242.5 kg | - | 242.5 kg | 132.9 | 1 | |
| 1998-03-28 | West Virginia State | USPF | 125+ | - | 287.5 kg | 240 kg | 275 kg | 802.5 kg | - | 1 |
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About Michael Cain
Michael Cain is competitive powerlifter who has competed in 15 sanctioned meets since 1998. Michael Cain has competed under 365Strong, SPF, APA, IPA, APF, WPC, WABDL, USPF federations.
Career best competition total: 885.6 kg with a DOTS score of 478.10. Individual lift PRs: 318.7 kg squat, 285.8 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.