Mike Johnson
Vital Statistics
Mike Johnson is a USA powerlifter with a best competition total of 560.2 kg and a best DOTS of 401.89.
- Competition context
- 75 kg class, USPF, Single-ply
- Age
- About 70 (born around 1956)
- Bodyweight
- 99.8 kg at last meet (Aug 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 208.7 kg | 75 kg | ISR vs Muscatine WLC | 1985-10-01 | 75 |
| Bench Press | 156.5 kg | 82.5 kg | Central Iowa Bench | 1985-10-26 | 82.5 |
| Deadlift | 215.5 kg | 75 kg | ISR vs Muscatine WLC | 1985-10-01 | 75 |
| Total | 560.2 kg | 75 kg | ISR vs Muscatine WLC | 1985-10-01 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-08-03 | Sun Devil Classic | 154.2 kg | 102.1 kg | 197.3 kg | 453.6 kg |
| 1985-10-01 | ISR vs Muscatine WLC | 208.7 kg | 136.1 kg | 215.5 kg | 560.2 kg |
Mike Johnson's best total of 560.2kg places him above the 69th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-08 | Northern California BP & DL Championships | WABDL | 100 | 99.8 kg | - | - | 107.4 kg | 107.4 kg | 66.2 | 1 | |
| 2026-06-13 | California State BP & DL Championships | WABDL | 110 | 100.5 kg | - | - | 112.5 kg | 112.5 kg | 69.1 | 1 | |
| 2025-11-03 | World Championships | WABDL | 110 | 106.9 kg | - | - | 99.9 kg | 99.9 kg | 59.8 | 1 | |
| 2025-08-09 | Northern California BP & DL Classic | WABDL | 110+ | 118.1 kg | - | - | 102.4 kg | 102.4 kg | 59.1 | 1 | |
| 2025-06-07 | California State BP & DL Championships | WABDL | 110+ | 122.6 kg | - | - | 102.4 kg | 102.4 kg | 58.4 | 1 | |
| 2024-11-06 | World Championships | WABDL | 140 | 127.1 kg | - | - | 115.5 kg | 115.5 kg | 65.1 | 1 | |
| 2024-11-06 | World Championships | WABDL | 140 | 127.1 kg | - | 79.9 kg | - | 79.9 kg | 45.1 | 1 | |
| 2024-06-08 | California State Championships | WABDL | 140 | 130.4 kg | - | - | 115.0 kg | 115.0 kg | 64.3 | 1 | |
| 2023-11-29 | World Championships | WABDL | 140 | 131.9 kg | - | - | 140.4 kg | 140.4 kg | 78.3 | 1 | |
| 2023-11-29 | World Championships | WABDL | 140 | 131.9 kg | - | 84.9 kg | - | 84.9 kg | 47.3 | 1 | |
| 2023-06-10 | California State Bench Press and Deadlift Championships | WABDL | 140 | 133.4 kg | - | - | 122.5 kg | 122.5 kg | 68.1 | 1 | |
| 1985-10-26 | Central Iowa Bench | USPF | 82.5 | 82.5 kg | - | 156.5 kg | - | 156.5 kg | 106.0 | 3 | |
| 1985-10-01 | ISR vs Muscatine WLC | USPF | 75 | 75 kg | 208.7 kg | 136.1 kg | 215.5 kg | 560.2 kg | 401.9 | 1 | |
| 1985-08-03 | Sun Devil Classic | ADFPA | - | - | 154.2 kg | 102.1 kg | 197.3 kg | 453.6 kg | - | 2 |
Records Held
Strength Fingerprint
How Mike Johnson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.1% of Mike Johnson's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. Mike Johnson is 70.
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About Mike Johnson
Mike Johnson is a competitive powerlifter who has competed in 12 sanctioned meets since 1985. Mike Johnson has competed under WABDL, USPF, ADFPA federations.
Career best competition total: 560.2 kg with a DOTS score of 401.89. Individual lift PRs: 208.7 kg squat, 156.5 kg bench press, 215.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.