Skip to main content

Mike Tronske

USA Male Elite

Vital Statistics

Mike Tronske is a USA powerlifter with a best competition total of 852.5 kg and a best DOTS of 509.04.

Best total
852.5 kg
Best DOTS
509.04
Competition context
110 kg class, USPA, Single-ply
Meet count
30 sanctioned meets
Records held
11
Best Squat
305 kg
Best Bench
235 kg
Best Deadlift
322.5 kg
Best Total
852.5 kg
Best DOTS
509.04
Best Wilks
505.09
Meet Count
30
Years Active
33+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 305 kg 107.7 kg National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals 2011-07-01 110
Bench Press 235 kg 107.8 kg California State Powerlifting Benchpress Deadlift Championship 2013-03-16 110
Deadlift 322.5 kg 107.8 kg World Powerlifting Benchpress and Deadlift Championships 2013-11-06 110
Total 852.5 kg 107.7 kg National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals 2011-07-01 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1985-10-26 Southern California Class II & Below and Womens Open 185 kg 132.5 kg 220 kg 537.5 kg
2005-03-19 California State PL BP DL Championship 240.0 kg 182.5 kg 227.5 kg 649.9 kg
2006-03-25 California State Powerlifting Championship 230 kg 212.5 kg 255 kg 697.5 kg
2007-03-31 California State PL BP DL Championship 230 kg 205 kg 267.5 kg 702.5 kg
2007-05-05 San Diego Open PL BP DL Championship 250 kg 202.5 kg 257.5 kg 710.0 kg
2007-10-08 Muscle Beach Championship 260 kg 205 kg 262.5 kg 727.5 kg
2008-02-16 American PL Cup and Fit Expo BP/DL 275 kg 215 kg 287.5 kg 777.5 kg
2009-11-13 World Championships 295 kg 220 kg 295 kg 810 kg
2011-01-29 American Cup and Fit Expo Invitational 292.5 kg 232.5 kg 300 kg 825 kg
2011-07-01 National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals 305 kg 227.5 kg 320 kg 852.5 kg

Competition History

32 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-11-17 Old Dogs World Cup IPL 110 106.3 kg - 167.5 kg - 167.5 kg 100.5 1
2016-03-18 California State Powerlifting Championships USPA 110 107.6 kg 240 kg 165 kg 265 kg 670 kg 400.2 2
2013-11-06 World Powerlifting Benchpress and Deadlift Championships IPL 110 107.8 kg 277.5 kg 220 kg 322.5 kg 820 kg 489.5 3
2013-03-16 California State Powerlifting Benchpress Deadlift Championship USPA 110 107.8 kg 292.5 kg 235 kg 295 kg 822.5 kg 491.0 1
2012-09-28 Olympia Powerlifting Benchpress and Deadlift Invitational USPA 110 108.7 kg - - -327.5 kg - - DQ
2012-09-15 Southern California Open USPA 110 108.5 kg - - 320 kg 320 kg 190.5 1
2012-08-11 Mid-Cities Push/Pull USPA 110 107.1 kg - - -325 kg - - DQ
2012-06-29 National PL BP DL Championship USPA 110 107.8 kg 277.5 kg -220 kg - - - DQ
2011-11-30 World PL BP DL Championships IPL 110 107.2 kg - - 322.5 kg 322.5 kg 192.9 1
2011-07-01 National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals USPA 110 107.7 kg 305 kg 227.5 kg 320 kg 852.5 kg 509.0 1
2011-01-29 American Cup and Fit Expo Invitational USPA 99.7+ 107.5 kg 292.5 kg 232.5 kg 300 kg 825 kg 492.9 2
2010-12-11 Camp Pendleton Powerlifting Championship USPA 110 108.1 kg 277.5 kg 232.5 kg 300 kg 810 kg 482.9 1
2009-11-13 World Championships WPF 110 106.3 kg 295 kg 220 kg 295 kg 810 kg 486.1 1
2009-07-03 Nationals USPF 110 107.2 kg 260 kg 220 kg 295 kg 775 kg 463.5 4
2009-03-28 California State Championships USPF 110 104.8 kg 260 kg 205 kg 287.4 kg 752.4 kg 454.2 1
2009-01-25 Fit Expo Bench and Deadlift USPF 110 105.9 kg - - 292.5 kg 292.5 kg 175.8 1
2008-09-13 Muscle Beach PL BP & DL USPF 110 105.2 kg 282.5 kg 220 kg 272.5 kg 775.0 kg 467.0 2
2008-05-03 Military and Collegiate Nationals and San Diego Open USPF 100 100 kg 272.5 kg 215 kg 272.5 kg 760.0 kg 467.8 1
2008-02-16 American PL Cup and Fit Expo BP/DL USPF 100 98.1 kg 275 kg 215 kg 287.5 kg 777.5 kg 482.7 2
2007-10-08 Muscle Beach Championship USPF 100 97.7 kg 260 kg 205 kg 262.5 kg 727.5 kg 452.4 1
2007-05-05 San Diego Open PL BP DL Championship USPF 100 100 kg 250 kg 202.5 kg 257.5 kg 710.0 kg 437.0 1
2007-03-31 California State PL BP DL Championship USPF 100 98.6 kg 230 kg 205 kg 267.5 kg 702.5 kg 435.1 1
2006-10-21 Monster Bench and Night of the Living Deadlift USPF 100 97.5 kg - - 250 kg 250 kg 155.6 1
2006-10-21 Monster Bench and Night of the Living Deadlift USPF 100 97.5 kg - 195 kg - 195 kg 121.4 2
2006-08-05 Venice Beach Push-Pull USPF 100 97.9 kg - 190 kg 257.5 kg 447.5 kg 278.0 2
2006-06-10 West Coast BP and DL Championship USPF 100 97.7 kg - - 242.5 kg 242.5 kg 150.8 3
2006-06-10 West Coast BP and DL Championship USPF 100 97.7 kg - 195 kg - 195 kg 121.3 1
2006-03-25 California State Powerlifting Championship USPF 100 96.7 kg 230 kg 212.5 kg 255 kg 697.5 kg 435.7 1
2006-01-29 Super Bench Sunday USPF 110 100.9 kg - 202.5 kg - 202.5 kg 124.2 2
2005-07-02 Koloseum Bench and Deadlift USPF 100 97.1 kg - - 217.5 kg 217.5 kg 135.7 2
2005-03-19 California State PL BP DL Championship USPF 100 94.6 kg 240.0 kg 182.5 kg 227.5 kg 649.9 kg 410.2 2
1985-10-26 Southern California Class II & Below and Womens Open USPF 82.5 82.5 kg 185 kg 132.5 kg 220 kg 537.5 kg 364.1 3

Records Held

single-ply-total-m-99.7plus - M Single-ply
825 kg
total - 99.7+
2011-01-29
masters-1-single-ply-total-m-99.7plus - M Single-ply
825 kg
total - 99.7+
2011-01-29
open-single-ply-total-m-99.7plus - M Single-ply
825 kg
total - 99.7+
2011-01-29
single-ply-deadlift-m-99.7plus - M Single-ply
300 kg
deadlift - 99.7+
2011-01-29
masters-1-single-ply-deadlift-m-99.7plus - M Single-ply
300 kg
deadlift - 99.7+
2011-01-29
open-single-ply-deadlift-m-99.7plus - M Single-ply
300 kg
deadlift - 99.7+
2011-01-29
masters-1-single-ply-squat-m-99.7plus - M Single-ply
292.5 kg
squat - 99.7+
2011-01-29
open-single-ply-squat-m-99.7plus - M Single-ply
292.5 kg
squat - 99.7+
2011-01-29
single-ply-bench-m-99.7plus - M Single-ply
232.5 kg
bench - 99.7+
2011-01-29
masters-1-single-ply-bench-m-99.7plus - M Single-ply
232.5 kg
bench - 99.7+
2011-01-29
open-single-ply-bench-m-99.7plus - M Single-ply
232.5 kg
bench - 99.7+
2011-01-29

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.5% Squat stronger than 96.5% of 110kg male lifters
Bench Press 99.0% Bench Press stronger than 99.0% of 110kg male lifters
Deadlift 95.6% Deadlift stronger than 95.6% of 110kg male lifters
Total 99.9% Total stronger than 99.9% of 110kg male lifters

Athletes With Similar Stats

Chris Della Fave
USA
DOTS: 771.6
1301.8 kg total
Matt Minuth
USA
DOTS: 726.8
1225 kg total
Juha Someroja
Finland
DOTS: 724.1
1222.5 kg total
Daniel Tinajero
USA
DOTS: 723.8
1210.0 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Mike Tronske

Mike Tronske is competitive powerlifter who has competed in 30 sanctioned meets since 1985. Mike Tronske has competed under IPL, USPA, WPF, USPF federations.

Career best competition total: 852.5 kg with a DOTS score of 509.04. Individual lift PRs: 305.0 kg squat, 235.0 kg bench press, 322.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

Back to Explore