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Milena Salichs Cotrina

Spain Female
Best Squat
192.5 kg
Best Bench
117.5 kg
Best Deadlift
215 kg
Best Total
525 kg
Best DOTS
541.27
Best Wilks
534.92
Meet Count
5
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 192.5 kg 67.7 kg Campeonato de España Junior 2026-05-15 69
Bench Press 117.5 kg 67.7 kg Campeonato de España Junior 2026-05-15 69
Deadlift 215 kg 67.7 kg Campeonato de España Junior 2026-05-15 69
Total 525 kg 67.7 kg Campeonato de España Junior 2026-05-15 69

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-01-25 III Copa Catalana 175 kg 95 kg 190 kg 460 kg
2025-05-16 Campeonato de España JÚNIOR 180 kg 100 kg 200 kg 480 kg
2025-11-28 European Juniors and Sub-Juniors Classic Championships 175 kg 110 kg 200 kg 485 kg
2025-12-19 II SBD Cup 182.5 kg 110 kg 205 kg 497.5 kg
2026-05-15 Campeonato de España Junior 192.5 kg 117.5 kg 215 kg 525 kg

's best total of 525kg places her above the 99th percentile of all 69kg Raw lifters ever recorded (21,825 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-15 Campeonato de España Junior AEP 69 67.7 kg 192.5 kg 117.5 kg 215 kg 525 kg 541.3 1
2025-12-19 II SBD Cup AEP 69 68.0 kg 182.5 kg 110 kg 205 kg 497.5 kg 511.6 1
2025-11-28 European Juniors and Sub-Juniors Classic Championships EPF 69 68.3 kg 175 kg 110 kg 200 kg 485 kg 497.5 1
2025-05-16 Campeonato de España JÚNIOR AEP 69 68.4 kg 180 kg 100 kg 200 kg 480 kg 492.0 1
2025-01-25 III Copa Catalana AEP 69 67.7 kg 175 kg 95 kg 190 kg 460 kg 474.2 1

Career Stage

69kg Raw lifters

, 22

Lifters in this cohort typically peak at age 29. At 22, is statistically 7 years from peak strength.

Athletes With Similar Stats

Italy
DOTS: 674.6
635 kg total
USA
DOTS: 670.5
652.5 kg total
Poland
DOTS: 655.8
612.5 kg total
Sweden
DOTS: 654.6
640 kg total

Explore Further

About Milena Salichs Cotrina

Milena Salichs Cotrina is competitive powerlifter who has competed in 5 sanctioned meets since 2025. Milena Salichs Cotrina has competed under AEP, EPF federations.

Career best competition total: 525.0 kg with a DOTS score of 541.27. Individual lift PRs: 192.5 kg squat, 117.5 kg bench press, 215.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.