Milena Salichs Cotrina
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195 kg | 68.2 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
| Bench Press | 125 kg | 68.2 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
| Deadlift | 215 kg | 67.7 kg | Campeonato de España Junior | 2026-05-15 | 69 |
| Total | 527.5 kg | 68.2 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-01-25 | III Copa Catalana | 175 kg | 95 kg | 190 kg | 460 kg |
| 2025-05-16 | Campeonato de España JÚNIOR | 180 kg | 100 kg | 200 kg | 480 kg |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | 175 kg | 110 kg | 200 kg | 485 kg |
| 2025-12-19 | II SBD Cup | 182.5 kg | 110 kg | 205 kg | 497.5 kg |
| 2026-05-15 | Campeonato de España Junior | 192.5 kg | 117.5 kg | 215 kg | 525 kg |
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships | 195 kg | 125 kg | 207.5 kg | 527.5 kg |
's best total of 527.5kg places her above the 99th percentile of all 69kg Raw lifters ever recorded (22,757 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships | IPF | 69 | 68.2 kg | 195 kg | 125 kg | 207.5 kg | 527.5 kg | 541.6 | 2 | |
| 2026-05-15 | Campeonato de España Junior | AEP | 69 | 67.7 kg | 192.5 kg | 117.5 kg | 215 kg | 525 kg | 541.3 | 1 | |
| 2025-12-19 | II SBD Cup | AEP | 69 | 68.0 kg | 182.5 kg | 110 kg | 205 kg | 497.5 kg | 511.6 | 1 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 69 | 68.3 kg | 175 kg | 110 kg | 200 kg | 485 kg | 497.5 | 1 | |
| 2025-05-16 | Campeonato de España JÚNIOR | AEP | 69 | 68.4 kg | 180 kg | 100 kg | 200 kg | 480 kg | 492.0 | 1 | |
| 2025-01-25 | III Copa Catalana | AEP | 69 | 67.7 kg | 175 kg | 95 kg | 190 kg | 460 kg | 474.2 | 1 |
Career Stage
Average DOTS by age for 69 kg Raw lifters, from 18,577 competition entries.
Among 69 kg Raw lifters, average DOTS is highest around age 25. is 22.
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About Milena Salichs Cotrina
Milena Salichs Cotrina is a competitive powerlifter who has competed in 6 sanctioned meets since 2025. Milena Salichs Cotrina has competed under IPF, AEP, EPF federations.
Career best competition total: 527.5 kg with a DOTS score of 541.59. Individual lift PRs: 195.0 kg squat, 125.0 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

