Mirian Fernandes
Vital Statistics
Mirian Fernandes is a USA powerlifter with a best competition total of 500.0 kg and a best DOTS of 477.49.
- Best total
- 500 kg
- Best DOTS
- 477.49
- Competition context
- 82.5 kg class, USPA, Raw
- Meet count
- 8 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 77.9 kg | West Coast Open | 2019-06-22 | 82.5 |
| Bench Press | 95 kg | 77.9 kg | West Coast Open | 2019-06-22 | 82.5 |
| Deadlift | 215.5 kg | 79 kg | Olympia Pro Powerlifting | 2019-09-13 | 82.5 |
| Total | 500 kg | 77.9 kg | West Coast Open | 2019-06-22 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-10-12 | Brazil National Powerlifting Championships | 160 kg | 80 kg | 150 kg | 390 kg |
| 2017-12-02 | Gulf Coast Winter Bash | 170 kg | 85 kg | 200 kg | 455 kg |
| 2019-03-23 | Nevada State Championships | 195 kg | 90 kg | 200 kg | 485 kg |
| 2019-06-22 | West Coast Open | 200 kg | 95 kg | 205 kg | 500 kg |
Mirian Fernandes's best total of 500kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-16 | Olympia Pro Powerlifting | IPL | 82.5 | 78.4 kg | 195 kg | 77.5 kg | 202.5 kg | 475 kg | 452.1 | 1 | |
| 2020-08-28 | National Championships | USPA | 75 | 74.9 kg | 190 kg | 80 kg | 170 kg | 440 kg | 429.0 | 1 | |
| 2020-08-28 | National Championships | USPA | 75 | 74.9 kg | - | - | 170 kg | 170 kg | 165.8 | 1 | |
| 2019-09-13 | Olympia Pro Powerlifting | IPL | 82.5 | 79 kg | - | - | 215.5 kg | 215.5 kg | 204.3 | 1 | |
| 2019-09-13 | Olympia Pro Powerlifting | IPL | 82.5 | 79 kg | - | 90 kg | - | 90 kg | 85.3 | 2 | |
| 2019-06-22 | West Coast Open | USPA | 82.5 | 77.9 kg | - | - | 205 kg | 205 kg | 195.8 | 1 | |
| 2019-06-22 | West Coast Open | USPA | 82.5 | 77.9 kg | 200 kg | 95 kg | 205 kg | 500 kg | 477.5 | 1 | |
| 2019-03-23 | Nevada State Championships | USPA | 82.5 | 77.7 kg | 195 kg | 90 kg | 200 kg | 485 kg | 463.8 | 1 | |
| 2019-03-23 | Nevada State Championships | USPA | 82.5 | 77.7 kg | - | - | 200 kg | 200 kg | 191.3 | 1 | |
| 2018-09-14 | Olympia Pro Powerlifting | IPL | 75 | 75 kg | - | - | 202.5 kg | 202.5 kg | 197.2 | 2 | |
| 2018-09-14 | Olympia Pro Powerlifting | IPL | 75 | 75 kg | - | 87.5 kg | - | 87.5 kg | 85.2 | 2 | |
| 2017-12-02 | Gulf Coast Winter Bash | APF | 75 | 73.7 kg | 170 kg | 85 kg | 200 kg | 455 kg | 447.3 | 1 | |
| 2013-10-12 | Brazil National Powerlifting Championships | IPL | 82.5 | 78.1 kg | 160 kg | 80 kg | 150 kg | 390 kg | 372.1 | 1 |
Records Held
Strength Fingerprint
How Mirian Fernandes's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 39.2% of Mirian Fernandes's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 58, Mirian Fernandes competes 36 years past the statistical peak, among the 14% of lifters still competing at 58.
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About Mirian Fernandes
Mirian Fernandes is competitive powerlifter who has competed in 8 sanctioned meets since 2013. Mirian Fernandes has competed under IPL, USPA, APF federations.
Career best competition total: 500.0 kg with a DOTS score of 477.49. Individual lift PRs: 200.0 kg squat, 95.0 kg bench press, 215.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

