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Mirian Fernandes

USA Female Elite

Vital Statistics

Mirian Fernandes is a USA powerlifter with a best competition total of 500.0 kg and a best DOTS of 477.49.

Best total
500 kg
Best DOTS
477.49
Competition context
82.5 kg class, USPA, Raw
Meet count
8 sanctioned meets
Records held
1
Best Squat
200 kg
Best Bench
95 kg
Best Deadlift
215.5 kg
Best Total
500 kg
Best DOTS
477.49
Best Wilks
464.51
Meet Count
8
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 77.9 kg West Coast Open 2019-06-22 82.5
Bench Press 95 kg 77.9 kg West Coast Open 2019-06-22 82.5
Deadlift 215.5 kg 79 kg Olympia Pro Powerlifting 2019-09-13 82.5
Total 500 kg 77.9 kg West Coast Open 2019-06-22 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-10-12 Brazil National Powerlifting Championships 160 kg 80 kg 150 kg 390 kg
2017-12-02 Gulf Coast Winter Bash 170 kg 85 kg 200 kg 455 kg
2019-03-23 Nevada State Championships 195 kg 90 kg 200 kg 485 kg
2019-06-22 West Coast Open 200 kg 95 kg 205 kg 500 kg

Mirian Fernandes's best total of 500kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-12-16 Olympia Pro Powerlifting IPL 82.5 78.4 kg 195 kg 77.5 kg 202.5 kg 475 kg 452.1 1
2020-08-28 National Championships USPA 75 74.9 kg 190 kg 80 kg 170 kg 440 kg 429.0 1
2020-08-28 National Championships USPA 75 74.9 kg - - 170 kg 170 kg 165.8 1
2019-09-13 Olympia Pro Powerlifting IPL 82.5 79 kg - - 215.5 kg 215.5 kg 204.3 1
2019-09-13 Olympia Pro Powerlifting IPL 82.5 79 kg - 90 kg - 90 kg 85.3 2
2019-06-22 West Coast Open USPA 82.5 77.9 kg - - 205 kg 205 kg 195.8 1
2019-06-22 West Coast Open USPA 82.5 77.9 kg 200 kg 95 kg 205 kg 500 kg 477.5 1
2019-03-23 Nevada State Championships USPA 82.5 77.7 kg 195 kg 90 kg 200 kg 485 kg 463.8 1
2019-03-23 Nevada State Championships USPA 82.5 77.7 kg - - 200 kg 200 kg 191.3 1
2018-09-14 Olympia Pro Powerlifting IPL 75 75 kg - - 202.5 kg 202.5 kg 197.2 2
2018-09-14 Olympia Pro Powerlifting IPL 75 75 kg - 87.5 kg - 87.5 kg 85.2 2
2017-12-02 Gulf Coast Winter Bash APF 75 73.7 kg 170 kg 85 kg 200 kg 455 kg 447.3 1
2013-10-12 Brazil National Powerlifting Championships IPL 82.5 78.1 kg 160 kg 80 kg 150 kg 390 kg 372.1 1

Records Held

190 kg
Squat · 75 kg · Raw
2020-08-28

Strength Fingerprint

How Mirian Fernandes's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
91th
Advanced
Deadlift
98th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.2% avg 35.9%
Bench 18.6% avg 20.2%
Deadlift 42.2% avg 43.9%

population average

Squat-dominant profile

Squat makes up 39.2% of Mirian Fernandes's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

82.5kg Raw lifters

Mirian Fernandes, 58

This cohort typically peaks at 22. At 58, Mirian Fernandes competes 36 years past the statistical peak, among the 14% of lifters still competing at 58.

Athletes With Similar Stats

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DOTS: 789.3
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USA
DOTS: 733.2
780 kg total

Explore Further

About Mirian Fernandes

Mirian Fernandes is competitive powerlifter who has competed in 8 sanctioned meets since 2013. Mirian Fernandes has competed under IPL, USPA, APF federations.

Career best competition total: 500.0 kg with a DOTS score of 477.49. Individual lift PRs: 200.0 kg squat, 95.0 kg bench press, 215.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.