Monica Vergara
Vital Statistics
Monica Vergara is a USA powerlifter with a best competition total of 380.0 kg and a best DOTS of 383.69.
- Best total
- 380 kg
- Best DOTS
- 383.69
- Competition context
- 90 kg class, USPA, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 12
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 137.5 kg | 89.4 kg | RAB Fitness Pre Spring Fling | 2016-02-13 | 90 |
| Bench Press | 70 kg | 89.4 kg | RAB Fitness Pre Spring Fling | 2016-02-13 | 90 |
| Deadlift | 172.5 kg | 89.4 kg | RAB Fitness Pre Spring Fling | 2016-02-13 | 90 |
| Total | 380 kg | 89.4 kg | RAB Fitness Pre Spring Fling | 2016-02-13 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-09 | Double Viking | 117.9 kg | 61.2 kg | 147.4 kg | 326.6 kg |
| 2016-02-13 | RAB Fitness Pre Spring Fling | 137.5 kg | 70 kg | 172.5 kg | 380 kg |
Monica Vergara's best total of 380kg places her above the 81th percentile of all 90kg Raw lifters ever recorded (17,412 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-02-13 | RAB Fitness Pre Spring Fling | USPA | 90 | 89.4 kg | 137.5 kg | 70 kg | 172.5 kg | 380 kg | 339.9 | 1 | |
| 2015-05-09 | Double Viking | Hardcore | 54.8 | 54.9 kg | 117.9 kg | 61.2 kg | 147.4 kg | 326.6 kg | 383.7 | 2 |
Records Held
Strength Fingerprint
How Monica Vergara's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.2% of Monica Vergara's total; the average female raw lifter's squat contributes 36.0%.
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About Monica Vergara
Monica Vergara is competitive powerlifter who has competed in 2 sanctioned meets since 2015. Monica Vergara has competed under USPA, Hardcore federations.
Career best competition total: 380.0 kg with a DOTS score of 383.69. Individual lift PRs: 137.5 kg squat, 70.0 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.