Monique Hayes
Vital Statistics
Monique Hayes is a USA powerlifter with a best competition total of 427.5 kg and a best DOTS of 500.29.
- Best total
- 427.5 kg
- Best DOTS
- 500.29
- Competition context
- 56 kg class, USAPL, Single-ply
- Meet count
- 5 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 142.4 kg | 60 kg | Southern States Championships | 2005-02-19 | 60 |
| Bench Press | 195 kg | 56 kg | Quest American Invitiational | 2006-04-29 | 56 |
| Deadlift | 245 kg | 71.8 kg | Olympia Pro Powerlifting Invitational | 2016-09-16 | 75 |
| Total | 427.5 kg | 55.2 kg | Quest Invitational | 2007-04-21 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-02-19 | Southern States Championships | 142.4 kg | 87.5 kg | 182.3 kg | 412.3 kg |
| 2007-04-21 | Quest Invitational | 137.5 kg | 97.5 kg | 192.5 kg | 427.5 kg |
Monique Hayes's best total of 427.5kg places her above the 95th percentile of all 75kg Raw lifters ever recorded (37,329 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-09-16 | Olympia Pro Powerlifting Invitational | USPA | 75 | 71.8 kg | - | - | 245 kg | 245 kg | 244.3 | 1 | |
| 2016-09-16 | Olympia Pro Powerlifting Invitational | USPA | 75 | 71.8 kg | - | -192.5 kg | - | - | - | DQ | |
| 2007-04-21 | Quest Invitational | USAPL | 56 | 55.2 kg | 137.5 kg | 97.5 kg | 192.5 kg | 427.5 kg | 500.3 | 1 | |
| 2006-04-29 | Quest American Invitiational | USAPL | 56 | 56 kg | 97.5 kg | 195 kg | - | - | - | DQ | |
| 2006-02-10 | Women's Nationals | USAPL | 60 | 56.9 kg | - | - | 205 kg | - | - | DQ | |
| 2005-02-19 | Southern States Championships | USAPL | 60 | 60 kg | 142.4 kg | 87.5 kg | 182.3 kg | 412.3 kg | 457.1 | 1 |
Records Held
Strength Fingerprint
How Monique Hayes's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 33.5% of Monique Hayes's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 45, Monique Hayes competed 22 years past the statistical peak, among the 33% of lifters still competing at 45.
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About Monique Hayes
Monique Hayes is competitive powerlifter who has competed in 5 sanctioned meets since 2005. Monique Hayes has competed under USPA, USAPL federations.
Career best competition total: 427.5 kg with a DOTS score of 500.29. Individual lift PRs: 142.4 kg squat, 195.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.