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Monique Hayes

USA Female Elite

Vital Statistics

Monique Hayes is a USA powerlifter with a best competition total of 427.5 kg and a best DOTS of 500.29.

Best total
427.5 kg
Best DOTS
500.29
Competition context
56 kg class, USAPL, Single-ply
Meet count
5 sanctioned meets
Records held
3
Best Squat
142.4 kg
Best Bench
195 kg
Best Deadlift
245 kg
Best Total
427.5 kg
Best DOTS
500.29
Best Wilks
508.70
Meet Count
5
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 142.4 kg 60 kg Southern States Championships 2005-02-19 60
Bench Press 195 kg 56 kg Quest American Invitiational 2006-04-29 56
Deadlift 245 kg 71.8 kg Olympia Pro Powerlifting Invitational 2016-09-16 75
Total 427.5 kg 55.2 kg Quest Invitational 2007-04-21 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-02-19 Southern States Championships 142.4 kg 87.5 kg 182.3 kg 412.3 kg
2007-04-21 Quest Invitational 137.5 kg 97.5 kg 192.5 kg 427.5 kg

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-09-16 Olympia Pro Powerlifting Invitational USPA 75 71.8 kg - - 245 kg 245 kg 244.3 1
2016-09-16 Olympia Pro Powerlifting Invitational USPA 75 71.8 kg - -192.5 kg - - - DQ
2007-04-21 Quest Invitational USAPL 56 55.2 kg 137.5 kg 97.5 kg 192.5 kg 427.5 kg 500.3 1
2006-04-29 Quest American Invitiational USAPL 56 56 kg 97.5 kg 195 kg - - - DQ
2006-02-10 Women's Nationals USAPL 60 56.9 kg - - 205 kg - - DQ
2005-02-19 Southern States Championships USAPL 60 60 kg 142.4 kg 87.5 kg 182.3 kg 412.3 kg 457.1 1

Records Held

masters-1-single-ply-deadlift-f-75 - F Single-ply
245 kg
deadlift - 75
2016-09-16
single-ply-bench-f-56 - F Single-ply
195 kg
bench - 56
2006-04-29
open-single-ply-bench-f-56 - F Single-ply
195 kg
bench - 56
2006-04-29

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 81.4% Squat stronger than 81.4% of 75kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 75kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 75kg female lifters
Total 95.2% Total stronger than 95.2% of 75kg female lifters

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Monique Hayes

Monique Hayes is competitive powerlifter who has competed in 5 sanctioned meets since 2005. Monique Hayes has competed under USPA, USAPL federations.

Career best competition total: 427.5 kg with a DOTS score of 500.29. Individual lift PRs: 142.4 kg squat, 195.0 kg bench press, 245.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.