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Monique Hayes
USA
Female
Elite
Vital Statistics
Monique Hayes is a USA powerlifter with a best competition total of 427.5 kg and a best DOTS of 500.29.
- Best total
- 427.5 kg
- Best DOTS
- 500.29
- Competition context
- 56 kg class, USAPL, Single-ply
- Meet count
- 5 sanctioned meets
- Records held
- 3
Best Squat
142.4 kg
Best Bench
195 kg
Best Deadlift
245 kg
Best Total
427.5 kg
Best DOTS
500.29
Best Wilks
508.70
Meet Count
5
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 142.4 kg | 60 kg | Southern States Championships | 2005-02-19 | 60 |
| Bench Press | 195 kg | 56 kg | Quest American Invitiational | 2006-04-29 | 56 |
| Deadlift | 245 kg | 71.8 kg | Olympia Pro Powerlifting Invitational | 2016-09-16 | 75 |
| Total | 427.5 kg | 55.2 kg | Quest Invitational | 2007-04-21 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-02-19 | Southern States Championships | 142.4 kg | 87.5 kg | 182.3 kg | 412.3 kg |
| 2007-04-21 | Quest Invitational | 137.5 kg | 97.5 kg | 192.5 kg | 427.5 kg |
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-09-16 | Olympia Pro Powerlifting Invitational | USPA | 75 | 71.8 kg | - | - | 245 kg | 245 kg | 244.3 | 1 | |
| 2016-09-16 | Olympia Pro Powerlifting Invitational | USPA | 75 | 71.8 kg | - | -192.5 kg | - | - | - | DQ | |
| 2007-04-21 | Quest Invitational | USAPL | 56 | 55.2 kg | 137.5 kg | 97.5 kg | 192.5 kg | 427.5 kg | 500.3 | 1 | |
| 2006-04-29 | Quest American Invitiational | USAPL | 56 | 56 kg | 97.5 kg | 195 kg | - | - | - | DQ | |
| 2006-02-10 | Women's Nationals | USAPL | 60 | 56.9 kg | - | - | 205 kg | - | - | DQ | |
| 2005-02-19 | Southern States Championships | USAPL | 60 | 60 kg | 142.4 kg | 87.5 kg | 182.3 kg | 412.3 kg | 457.1 | 1 |
Records Held
245 kg
deadlift - 75
195 kg
bench - 56
195 kg
bench - 56
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 81.4% | Squat stronger than 81.4% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 95.2% | Total stronger than 95.2% of 75kg female lifters |
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About Monique Hayes
Monique Hayes is competitive powerlifter who has competed in 5 sanctioned meets since 2005. Monique Hayes has competed under USPA, USAPL federations.
Career best competition total: 427.5 kg with a DOTS score of 500.29. Individual lift PRs: 142.4 kg squat, 195.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

