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Nabil Lahlou
USA
Male
Elite
Vital Statistics
Nabil Lahlou is a USA powerlifter with a best competition total of 745.0 kg and a best DOTS of 542.13.
- Best total
- 745 kg
- Best DOTS
- 542.13
- Competition context
- 83 kg class, AMP, Raw
- Meet count
- 19 sanctioned meets
- Records held
- 1
Best Squat
265 kg
Best Bench
155 kg
Best Deadlift
342.5 kg
Best Total
745 kg
Best DOTS
542.13
Best Wilks
542.35
Meet Count
19
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 81.9 kg | City of Syrup Showdown | 2025-01-25 | 83 |
| Bench Press | 155 kg | 81.9 kg | City of Syrup Showdown | 2025-01-25 | 83 |
| Deadlift | 342.5 kg | 74.5 kg | Drug Tested Give Me Liberty or Give Me Chaos | 2023-07-08 | 75 |
| Total | 745 kg | 81.9 kg | City of Syrup Showdown | 2025-01-25 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-11-14 | Drug Tested NOVA Fall Classic | 192.5 kg | 102.5 kg | 270 kg | 565 kg |
| 2021-02-27 | Drug Tested PWRBLD Gym March Madness Powerlifting Meet | 220 kg | 115 kg | 285 kg | 620 kg |
| 2021-05-22 | Drug Tested District Championships | 220 kg | 120 kg | 306 kg | 646 kg |
| 2022-04-03 | Got 'Em Mustache Classic | 237.5 kg | 130 kg | 300 kg | 667.5 kg |
| 2022-10-08 | Drug Tested The Good Guys UN Invitational | 230 kg | 130 kg | 318 kg | 678 kg |
| 2022-11-05 | The Freaks Come Out At Night | 232.5 kg | 132.5 kg | 322.5 kg | 687.5 kg |
| 2022-12-11 | East Race Muscle Open II | 245 kg | 132.5 kg | 320 kg | 697.5 kg |
| 2023-02-04 | Drug Tested Michigan Open | 247.5 kg | 132.5 kg | 322.5 kg | 702.5 kg |
| 2023-07-08 | Drug Tested Give Me Liberty or Give Me Chaos | 252.5 kg | 140 kg | 342.5 kg | 735 kg |
| 2025-01-25 | City of Syrup Showdown | 265 kg | 155 kg | 325 kg | 745 kg |
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-11 | Avancus Houston Open | AMP | 83 | 75.4 kg | 262.5 kg | 142.5 kg | 330 kg | 735 kg | 525.5 | 1 | |
| 2025-01-25 | City of Syrup Showdown | AMP | 83 | 81.9 kg | 265 kg | 155 kg | 325 kg | 745 kg | 506.7 | 1 | |
| 2023-10-27 | Drug Tested The American Pro 2 | WRPF | 67.5 | 67.5 kg | 245 kg | 133 kg | 325 kg | 703 kg | 542.1 | 1 | |
| 2023-07-08 | Drug Tested Give Me Liberty or Give Me Chaos | WRPF | 75 | 74.5 kg | 252.5 kg | 140 kg | 342.5 kg | 735 kg | 529.6 | 1 | |
| 2023-03-18 | Drug Tested Surges Iron Rebellion II | WRPF | 75 | 74 kg | 250 kg | 122.5 kg | - | - | - | DQ | |
| 2023-02-04 | Drug Tested Michigan Open | WRPF | 75 | 72.7 kg | 247.5 kg | 132.5 kg | 322.5 kg | 702.5 kg | 514.3 | 1 | |
| 2022-12-11 | East Race Muscle Open II | USPA | 75 | 74.5 kg | 245 kg | 132.5 kg | 320 kg | 697.5 kg | 502.6 | 1 | |
| 2022-11-05 | The Freaks Come Out At Night | WRPF | 67.5 | 67.4 kg | 232.5 kg | 132.5 kg | 322.5 kg | 687.5 kg | 530.5 | 1 | |
| 2022-10-08 | Drug Tested The Good Guys UN Invitational | USPA | 67.5 | 67.5 kg | 230 kg | 130 kg | 318 kg | 678 kg | 522.6 | 1 | |
| 2022-06-18 | Drug Tested King of the Cave | USPA | 67.5 | 67.2 kg | 220 kg | 125 kg | 310 kg | 655 kg | 506.5 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 75 | 68.7 kg | 222.5 kg | 127.5 kg | 295 kg | 645 kg | 491.1 | 31 | |
| 2022-04-03 | Got 'Em Mustache Classic | USAPL | 75 | 72.4 kg | 237.5 kg | 130 kg | 300 kg | 667.5 kg | 490.0 | 1 | |
| 2022-04-03 | Got 'Em Mustache Classic | USAPL | 75 | 72.4 kg | 237.5 kg | 130 kg | 300 kg | 667.5 kg | 490.0 | 1 | |
| 2021-12-11 | Beast of the East | USPA | 75 | 71.3 kg | - | - | 315 kg | 315 kg | 233.7 | 1 | |
| 2021-12-05 | Kentucky State Championship | USPA | 67.5 | 66.8 kg | 212.5 kg | 122.5 kg | 308 kg | 643 kg | 499.4 | 1 | |
| 2021-09-04 | Drug Tested Nationals | WRPF | 67.5 | 66.7 kg | 222.5 kg | 120 kg | 302.5 kg | 645 kg | 501.7 | 1 | |
| 2021-07-24 | Pennsylvania State Championship | USPA | 67.5 | 65.9 kg | - | - | 300 kg | 300 kg | 235.3 | 1 | |
| 2021-07-24 | Pennsylvania State Championship | USPA | 67.5 | 65.9 kg | - | 120 kg | 300 kg | - | - | DQ | |
| 2021-07-24 | Pennsylvania State Championship | USPA | 67.5 | 65.9 kg | - | 120 kg | 300 kg | - | - | DQ | |
| 2021-05-22 | Drug Tested District Championships | USPA | 67.5 | 67.1 kg | 220 kg | 120 kg | 306 kg | 646 kg | 500.1 | 1 | |
| 2021-02-27 | Drug Tested PWRBLD Gym March Madness Powerlifting Meet | USPA | 67.5 | 66.4 kg | 220 kg | 115 kg | 285 kg | 620 kg | 483.6 | 1 | |
| 2020-11-14 | Drug Tested NOVA Fall Classic | USPA | 67.5 | 66.7 kg | 192.5 kg | 102.5 kg | 270 kg | 565 kg | 439.3 | 1 |
Records Held
322.5 kg
deadlift - 67.5
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 67.5kg male lifters |
| Bench Press | 97.5% | Bench Press stronger than 97.5% of 67.5kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 67.5kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 67.5kg male lifters |
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About Nabil Lahlou
Nabil Lahlou is competitive powerlifter who has competed in 19 sanctioned meets since 2020. Nabil Lahlou has competed under AMP, WRPF, USPA, USAPL federations.
Career best competition total: 745.0 kg with a DOTS score of 542.13. Individual lift PRs: 265.0 kg squat, 155.0 kg bench press, 342.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.