Nat Zacharko
Vital Statistics
Nat Zacharko is a Australia powerlifter with a best competition total of 62.5 kg and a best DOTS of 67.04.
- Competition context
- 70 kg class, SADFPA, Single-ply
- Age
- About 73 (born around 1953)
- Bodyweight
- 54.9 kg at last meet (Nov 2022)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 62.5 kg | 67.5 kg | National Powerlifting Championships | 2017-08-12 | 70 |
| Deadlift | - | - | - | - | - |
| Total | 62.5 kg | 67.5 kg | National Powerlifting Championships | 2017-08-12 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-10-22 | Bench Press Championships | - | 55 kg | - | 55 kg |
| 2017-08-12 | National Powerlifting Championships | - | 62.5 kg | - | 62.5 kg |
Nat Zacharko's best total of 62.5kg places her above the 24th percentile of all 55.5kg Raw lifters ever recorded (787 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-11-12 | National Championship | SADFPA | 55.5 | 54.9 kg | - | 56 kg | - | 56 kg | 65.8 | 1 | |
| 2022-05-28 | State Championships | SADFPA | 55.5 | 55 kg | - | 50 kg | - | - | - | DQ | |
| 2017-08-12 | National Powerlifting Championships | SADFPA | 70 | 67.5 kg | - | 62.5 kg | - | 62.5 kg | 64.6 | 1 | |
| 2017-08-12 | National Powerlifting Championships | SADFPA | 70 | 67.5 kg | - | 62.5 kg | - | 62.5 kg | 64.6 | 1 | |
| 1994-10-22 | Bench Press Championships | OceaniaPF | 52 | 52 kg | - | 55 kg | - | 55 kg | 67.0 | 2 |
Records Held
Strength Fingerprint
How Nat Zacharko's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for all Raw lifters, from 423,573 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Nat Zacharko is 73.
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About Nat Zacharko
Nat Zacharko is a competitive powerlifter who has competed in 4 sanctioned meets since 1994. Nat Zacharko has competed under SADFPA, OceaniaPF federations.
Career best competition total: 62.5 kg with a DOTS score of 67.04. Individual lift PRs: 62.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.