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Nat Zacharko

Australia Female Elite

Vital Statistics

Nat Zacharko is a Australia powerlifter with a best competition total of 62.5 kg and a best DOTS of 67.04.

Best total
62.5 kg
Best DOTS
67.04
Competition context
70 kg class, SADFPA, Raw
Meet count
4 sanctioned meets
Records held
1
Best Squat
-
Best Bench
62.5 kg
Best Deadlift
-
Best Total
62.5 kg
Best DOTS
67.04
Best Wilks
68.57
Meet Count
4
Years Active
28+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 62.5 kg 67.5 kg National Powerlifting Championships 2017-08-12 70
Deadlift - - - - -
Total 62.5 kg 67.5 kg National Powerlifting Championships 2017-08-12 70

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-10-22 Bench Press Championships - 55 kg - 55 kg
2017-08-12 National Powerlifting Championships - 62.5 kg - 62.5 kg

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-11-12 National Championship SADFPA 55.5 54.9 kg - 56 kg - 56 kg 65.8 1
2022-05-28 State Championships SADFPA 55.5 55 kg - 50 kg - - - DQ
2017-08-12 National Powerlifting Championships SADFPA 70 67.5 kg - 62.5 kg - 62.5 kg 64.6 1
2017-08-12 National Powerlifting Championships SADFPA 70 67.5 kg - 62.5 kg - 62.5 kg 64.6 1
1994-10-22 Bench Press Championships OceaniaPF 52 52 kg - 55 kg - 55 kg 67.0 2

Records Held

masters-4-raw-bench-f-55.5 - F Raw
56 kg
bench - 55.5
2022-11-12

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 84.5% Bench Press stronger than 84.5% of 55.5kg female lifters
Total 23.4% Total stronger than 23.4% of 55.5kg female lifters

Athletes With Similar Stats

USA
DOTS: 504.3
432.5 kg total
USA
DOTS: 489.7
420 kg total
USA
DOTS: 463.5
397.5 kg total
USA
DOTS: 454.8
390 kg total

Explore Further

About Nat Zacharko

Nat Zacharko is competitive powerlifter who has competed in 4 sanctioned meets since 1994. Nat Zacharko has competed under SADFPA, OceaniaPF federations.

Career best competition total: 62.5 kg with a DOTS score of 67.04. Individual lift PRs: 62.5 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.