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Natalia Prymachenka
Belarus
Female
Elite
Vital Statistics
Natalia Prymachenka is a Belarus powerlifter with a best competition total of 503.0 kg and a best DOTS of 554.01.
- Best total
- 503 kg
- Best DOTS
- 554.01
- Competition context
- 63 kg class, BelPF, Single-ply
- Meet count
- 27 sanctioned meets
- Records held
- 2
Best Squat
177 kg
Best Bench
161 kg
Best Deadlift
170 kg
Best Total
503 kg
Best DOTS
554.01
Best Wilks
556.35
Meet Count
27
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177 kg | 60.6 kg | Belarus Cup | 2016-08-19 | 63 |
| Bench Press | 161 kg | 60.6 kg | Belarus Cup | 2016-08-19 | 63 |
| Deadlift | 170 kg | 59.7 kg | Belarus Powerlifting Championships | 2011-04-14 | 63 |
| Total | 503 kg | 60.6 kg | Belarus Cup | 2016-08-19 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-11-22 | Belarus Juniors Powerlifting Championships | 175 kg | 140 kg | 160 kg | 475 kg |
| 2011-04-14 | Belarus Powerlifting Championships | 175 kg | 137.5 kg | 170 kg | 482.5 kg |
| 2016-08-19 | Belarus Cup | 177 kg | 161 kg | 165 kg | 503 kg |
Competition History
31 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-09-25 | Polesye Cup | WRPF-Belarus | 60 | 57.8 kg | - | 140 kg | - | 140 kg | 159.0 | 1 | |
| 2021-09-25 | Polesye Cup | WRPF-Belarus | 60 | 57.8 kg | - | 115 kg | - | 115 kg | 130.6 | 1 | |
| 2020-10-10 | Polesye Cup | WRPF-Belarus | 56 | 55.9 kg | - | 140 kg | - | 140 kg | 162.5 | 1 | |
| 2019-03-22 | European Classic Cup | EPF | 57 | 55.9 kg | - | 105 kg | - | 105 kg | 121.8 | 1 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 57 | 56.3 kg | - | 107.5 kg | - | 107.5 kg | 124.2 | 2 | |
| 2018-03-23 | 4th European Women's Classic Bench Press Cup | EPF | 57 | 56.1 kg | - | 105 kg | - | 105 kg | 121.6 | 1 | |
| 2016-08-19 | Belarus Cup | BelPF | 63 | 60.6 kg | 177 kg | 161 kg | 165 kg | 503 kg | 554.0 | 1 | |
| 2016-08-19 | Belarus Cup | BelPF | 63 | 60.6 kg | - | 161 kg | - | 161 kg | 177.3 | 1 | |
| 2016-05-04 | Belarus Classic Bench Press Championships | BelPF | 63 | 60.9 kg | - | 117.5 kg | - | 117.5 kg | 129.0 | 1 | |
| 2016-05-04 | Belarus Classic Powerlifting Championships | BelPF | 63 | 60.9 kg | 140 kg | 117.5 kg | 165 kg | 422.5 kg | 464.0 | 1 | |
| 2015-12-14 | Belarus Bench Press Cup | BelPF | 57 | 56.6 kg | - | - | - | - | - | DQ | |
| 2015-12-14 | Belarus Powerlifting Cup | BelPF | 57 | 56.6 kg | 125 kg | - | - | - | - | DQ | |
| 2015-07-03 | Elite Raw Tournament | BelPF | - | 59.3 kg | - | 120 kg | - | 120 kg | 134.0 | 1 | |
| 2015-07-03 | Elite Raw Tournament | BelPF | - | 59.3 kg | 140 kg | 120 kg | 165 kg | 425 kg | 474.7 | 1 | |
| 2015-06-27 | Belarus Powerlifting Championships | BelPF | 57 | 56.5 kg | 160 kg | 127.5 kg | 166 kg | 453.5 kg | 522.6 | 1 | |
| 2014-03-28 | Belarus Powerlifting Championships | BelPF | 57 | 56.4 kg | 166 kg | 126 kg | 165 kg | 457 kg | 527.2 | 1 | |
| 2013-11-14 | Belarus Bench Press Championships | BelPF | 63 | 60.5 kg | - | 135 kg | - | 135 kg | 148.9 | 1 | |
| 2011-04-14 | Belarus Powerlifting Championships | BelPF | 63 | 59.7 kg | 175 kg | 137.5 kg | 170 kg | 482.5 kg | 536.3 | 1 | |
| 2010-11-18 | Belarus Cup | BelPF | 60 | 60 kg | - | 140 kg | - | 140 kg | 155.2 | 1 | |
| 2010-11-18 | Belarus Cup | BelPF | 60 | 60 kg | 165 kg | 140 kg | 160 kg | 465 kg | 515.5 | 1 | |
| 2010-06-18 | Belarus Bench Press Championships | BelPF | 60 | 60 kg | - | 142.5 kg | - | 142.5 kg | 158.0 | 1 | |
| 2009-11-19 | Belarus Bench Press Cup | BelPF | 60 | 59 kg | - | 130 kg | - | 130 kg | 145.7 | 1 | |
| 2009-06-18 | Belarus Bench Press Championships | BelPF | 56 | 56 kg | - | 122.5 kg | - | 122.5 kg | 142.0 | 1 | |
| 2009-05-27 | World Bench Press Championships | IPF | 56 | 55.1 kg | - | 130 kg | - | 130 kg | 152.3 | 2 | |
| 2008-11-20 | Belarus Juniors Powerlifting Championships | BelPF | 60 | 60 kg | 160 kg | 140 kg | 160 kg | 460 kg | 509.9 | 1 | |
| 2008-08-07 | European Bench Press Championships | EPF | 56 | 55 kg | - | 122.5 kg | - | 122.5 kg | 143.7 | 1 | |
| 2008-06-25 | World Bench Press Championships | IPF | 67.5 | 62.7 kg | - | 140 kg | - | 140 kg | 151.0 | 2 | |
| 2008-05-29 | Belarus Bench Press Championships | BelPF | 60+ | 61.6 kg | - | 142.5 kg | - | 142.5 kg | 155.4 | 1 | |
| 2008-03-17 | Belarus Powerlifting Championships | BelPF | - | 60.9 kg | 172.5 kg | 143 kg | 155 kg | 470.5 kg | 516.7 | 1 | |
| 2007-11-22 | Belarus Bench Press Cup | BelPF | 67.5 | 62.3 kg | - | 140 kg | - | 140 kg | 151.6 | 1 | |
| 2007-11-22 | Belarus Juniors Powerlifting Championships | BelPF | 67.5 | 62.3 kg | 175 kg | 140 kg | 160 kg | 475 kg | 514.4 | 1 |
Records Held
581 kg
total - 66
235 kg
deadlift - 66
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 60kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 60kg female lifters |
| Deadlift | 95.4% | Deadlift stronger than 95.4% of 60kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 60kg female lifters |
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About Natalia Prymachenka
Natalia Prymachenka is competitive powerlifter who has competed in 27 sanctioned meets since 2007. Natalia Prymachenka has competed under WRPF-Belarus, EPF, BelPF, IPF federations.
Career best competition total: 503.0 kg with a DOTS score of 554.01. Individual lift PRs: 177.0 kg squat, 161.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.