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Nevaeh McIntosh

USA Female Elite

Vital Statistics

Nevaeh McIntosh is a USA powerlifter with a best competition total of 460.0 kg and a best DOTS of 382.56.

Best total
460 kg
Best DOTS
382.56
Competition context
110 kg class, 365Strong, Wraps
Meet count
23 sanctioned meets
Records held
1
Best Squat
190 kg
Best Bench
122.5 kg
Best Deadlift
165 kg
Best Total
460 kg
Best DOTS
382.56
Best Wilks
376.14
Meet Count
23
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 107.2 kg NC State Championship 2025-11-22 110
Bench Press 122.5 kg 109.8 kg USA Nationals 2025-05-31 110
Deadlift 165 kg 109.8 kg USA Nationals 2025-05-31 110
Total 460 kg 107.2 kg NC State Championship 2025-11-22 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-03-06 Midwest Iron Mayhem 62.5 kg 42.5 kg 91 kg 196 kg
2021-03-13 Ironman Classic 74.8 kg 38.6 kg 93.0 kg 206.4 kg
2021-04-24 National Championships 85 kg 46 kg 97.5 kg 228.5 kg
2021-06-05 Nationals 106.6 kg 52.2 kg 102.1 kg 260.8 kg
2021-10-16 World Powerlifting Games 132.5 kg 52.5 kg 105 kg 290 kg
2022-01-15 Winter Warfare 120.2 kg 59.0 kg 115.7 kg 294.8 kg
2022-03-05 Sasquatch Strength Fest 127.5 kg 60 kg 110 kg 297.5 kg
2023-04-15 Womens Pro/Am 140 kg 85 kg 137.5 kg 362.5 kg
2023-05-06 USA Nationals 147.5 kg 92.5 kg 125 kg 365 kg
2023-11-11 North of the Border 163.3 kg 93.0 kg 136.1 kg 392.4 kg
2024-07-27 Female Power Evolution 170 kg 107.5 kg 132.5 kg 410 kg
2025-05-31 USA Nationals 177.5 kg 112.5 kg 165 kg 455 kg
2025-11-22 NC State Championship 190 kg 112.5 kg 157.5 kg 460 kg

Nevaeh McIntosh's best total of 460kg places her above the 93th percentile of all 110kg Raw lifters ever recorded (3,319 entries).

Competition History

34 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-16 Midwest Regional 365Strong 110 108.9 kg 102.5 kg 112.5 kg 130 kg 345 kg 285.4 1
2026-04-11 Cincinnati Women's Pro/Am - Amateur Day IPA 110 107.2 kg - 102.1 kg - 102.1 kg 84.9 1
2025-11-22 NC State Championship 365Strong 110 107.2 kg 190 kg 112.5 kg 157.5 kg 460 kg 382.6 1
2025-11-22 NC State Championship 365Strong 110 107.2 kg - 112.5 kg - 112.5 kg 93.6 1
2025-09-27 Berserker Clash APO 125 110.9 kg 177.5 kg 115 kg 150 kg 442.5 kg 363.8 1
2025-05-31 USA Nationals 365Strong 110 109.8 kg 177.5 kg 112.5 kg 165 kg 455 kg 375.3 1
2025-05-31 USA Nationals 365Strong 110 109.8 kg - 122.5 kg - 122.5 kg 101.0 1
2025-05-17 MAYhem RPS 110 110.0 kg - 95.3 kg 156.5 kg 251.7 kg 207.5 1
2025-05-17 MAYhem RPS 110 110.0 kg - 95.3 kg - 95.3 kg 78.5 1
2025-03-22 Cincinnati Women's Pro Am - Amateur Day IPA 110 108.8 kg 154.5 kg 91 kg 154.5 kg 400 kg 331.0 2
2024-10-20 World Powerlifting Games 365Strong 110 108.4 kg - 102.5 kg - 102.5 kg 84.9 1
2024-10-20 World Powerlifting Games 365Strong 110 108.4 kg 172.5 kg 102.5 kg 67.5 kg 342.5 kg 283.7 1
2024-07-27 Female Power Evolution 365Strong 110+ 110.9 kg - 107.5 kg - 107.5 kg 88.4 1
2024-07-27 Female Power Evolution 365Strong 110+ 110.9 kg 170 kg 107.5 kg 132.5 kg 410 kg 337.1 1
2024-04-13 Cincinnati Women's Pro/Am IPA 110 109.8 kg 167.8 kg 90.7 kg 127.0 kg 385.6 kg 318.0 2
2024-03-01 Worlds - Arnold XPC 90+ 108.8 kg 152.0 kg 86.2 kg 138.4 kg 376.5 kg 311.5 1
2023-11-11 North of the Border IPA 110 104.4 kg - 93.0 kg - 93.0 kg 78.1 1
2023-11-11 North of the Border IPA 110 104.4 kg 163.3 kg 93.0 kg 136.1 kg 392.4 kg 329.4 1
2023-05-06 USA Nationals 365Strong 100 98.9 kg 147.5 kg 92.5 kg 125 kg 365 kg 312.8 1
2023-04-15 Womens Pro/Am APF 100 98.4 kg 140 kg 85 kg 137.5 kg 362.5 kg 311.3 1
2023-03-19 Spring Stampede WRPF 100 100 kg 102.5 kg 75 kg 102.5 kg 280 kg 238.9 1
2022-10-22 World Powerlifting Games 365Strong 100 97.4 kg 134.9 kg - - 134.9 kg 116.4 1
2022-03-05 Sasquatch Strength Fest 365Strong 90+ 90.5 kg - 60 kg - 60 kg 53.4 1
2022-03-05 Sasquatch Strength Fest 365Strong 90+ 90.5 kg - 60 kg 110 kg 170 kg 151.2 1
2022-03-05 Sasquatch Strength Fest 365Strong 90+ 90.5 kg 127.5 kg 60 kg 110 kg 297.5 kg 264.6 1
2022-01-15 Winter Warfare RPS 90 89.2 kg 120.2 kg - 115.7 kg 235.9 kg 211.1 1
2022-01-15 Winter Warfare RPS 90 89.2 kg 120.2 kg 59.0 kg 115.7 kg 294.8 kg 263.9 1
2021-10-16 World Powerlifting Games 365Strong 90 87.4 kg 132.5 kg 52.5 kg 105 kg 290 kg 262.0 1
2021-10-16 World Powerlifting Games 365Strong 90 87.4 kg - - 105 kg 105 kg 94.9 1
2021-10-16 World Powerlifting Games 365Strong 90 87.4 kg - 52.5 kg - 52.5 kg 47.4 1
2021-06-05 Nationals SPF 82.5 82.3 kg 106.6 kg 52.2 kg 102.1 kg 260.8 kg 242.4 1
2021-04-24 National Championships 365Strong 90 83.4 kg 85 kg 46 kg 97.5 kg 228.5 kg 211.0 1
2021-03-13 Ironman Classic SPF 82.5 81.6 kg 74.8 kg 38.6 kg 93.0 kg 206.4 kg 192.6 1
2021-03-06 Midwest Iron Mayhem 365Strong 82.5 80.2 kg 62.5 kg 42.5 kg 91 kg 196 kg 184.5 1

Records Held

sub-junior-raw-bench-f-110 - F Raw
112.5 kg
bench - 110
2025-11-22

Strength Fingerprint

How Nevaeh McIntosh's lifts compare with every competition lifter in the same equipment class

Squat
95th percentile
Elite
Bench Press
96th percentile
Elite
Deadlift
70th percentile
Intermediate
Total
93th percentile
Advanced

Lift Balance

Squat 39.8% | avg 35.9%
Bench 25.7% | avg 20.2%
Deadlift 34.6% | avg 43.9%

Deadlift-lags profile

Deadlift makes up 34.6% of Nevaeh McIntosh's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

110kg Raw lifters

Nevaeh McIntosh, 15

Lifters in this cohort typically peak at age 25. At 15, Nevaeh McIntosh is statistically 10 years from peak strength.

Athletes With Similar Stats

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DOTS: 645.8
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DOTS: 604.7
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Explore Further

About Nevaeh McIntosh

Nevaeh McIntosh is competitive powerlifter who has competed in 23 sanctioned meets since 2021. Nevaeh McIntosh has competed under 365Strong, IPA, APO, RPS, XPC, APF, WRPF, SPF federations.

Career best competition total: 460.0 kg with a DOTS score of 382.56. Individual lift PRs: 190.0 kg squat, 122.5 kg bench press, 165.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.