Nick Heppner
Vital Statistics
Nick Heppner is a USA powerlifter with a best competition total of 907.5 kg and a best DOTS of 515.63.
- Competition context
- 125 kg class, USPA, Wraps
- Born
- Around 1985
- Bodyweight
- 133.7 kg at last meet (Dec 2013)
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 332.5 kg | 124.0 kg | Oregon State and Northwest Championships | 2013-06-08 | 125 |
| Bench Press | 222.3 kg | 133.7 kg | Pacific Northwest Powerlifting Championships | 2013-12-09 | 136.5 |
| Deadlift | 362.5 kg | 124.0 kg | Oregon State and Northwest Championships | 2013-06-08 | 125 |
| Total | 907.5 kg | 124.0 kg | Oregon State and Northwest Championships | 2013-06-08 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-07-03 | Pepsi Regional BP & DL | - | 117.5 kg | - | 117.5 kg |
| 2000-07-03 | Pepsi Regional BP & DL | - | - | 207.5 kg | 207.5 kg |
| 2000-11-16 | World Championships | - | - | 242.5 kg | 242.5 kg |
| 2001-01-01 | State Championships | 200.0 kg | 135.2 kg | 254.9 kg | 590.1 kg |
| 2013-06-08 | Oregon State and Northwest Championships | 332.5 kg | 212.5 kg | 362.5 kg | 907.5 kg |
Nick Heppner's best total of 907.5kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,640 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-12-09 | Pacific Northwest Powerlifting Championships | Hardcore | 136.5 | 133.7 kg | 306.2 kg | 222.3 kg | 249.5 kg | 777.9 kg | 432.0 | 1 | |
| 2013-06-08 | Oregon State and Northwest Championships | USPA | 125 | 124.0 kg | 332.5 kg | 212.5 kg | 362.5 kg | 907.5 kg | 515.6 | 1 | |
| 2012-12-01 | West Coast Open Classic Raw Powerlifting | USPA | 125 | 120.2 kg | - | - | 355 kg | 355 kg | 203.8 | 1 | |
| 2004-11-10 | World Championships | WABDL | 140 | 140 kg | - | - | 317.5 kg | 317.5 kg | 174.0 | 1 | |
| 2003-12-09 | World Championships | WABDL | 140 | 140 kg | - | - | 302.5 kg | 302.5 kg | 165.8 | 1 | |
| 2001-11-15 | World Championships | WABDL | 100 | 100 kg | - | - | 227.5 kg | 227.5 kg | 140.0 | 1 | |
| 2001-01-01 | State Championships | USAPL | 110 | 110 kg | 200.0 kg | 135.2 kg | 254.9 kg | 590.1 kg | 349.5 | 1 | |
| 2000-11-16 | World Championships | WABDL | 110 | 110 kg | - | - | 242.5 kg | 242.5 kg | 143.6 | 1 | |
| 2000-11-16 | World Championships | WABDL | 110 | 110 kg | - | 142.5 kg | - | 142.5 kg | 84.4 | 1 | |
| 2000-07-03 | Pepsi Regional BP & DL | WABDL | 100 | 100 kg | - | - | 207.5 kg | 207.5 kg | 127.7 | 1 | |
| 2000-07-03 | Pepsi Regional BP & DL | WABDL | 100 | 100 kg | - | 117.5 kg | - | 117.5 kg | 72.3 | 1 |
Records Held
Strength Fingerprint
How Nick Heppner's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.2% of Nick Heppner's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 100 kg Raw lifters, from 99,829 competition entries.
Among 100 kg Raw lifters, average DOTS is highest around age 21. Nick Heppner last competed at 29.
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About Nick Heppner
Nick Heppner is a competitive powerlifter who has competed in 9 sanctioned meets since 2000. Nick Heppner has competed under Hardcore, USPA, WABDL, USAPL federations.
Career best competition total: 907.5 kg with a DOTS score of 515.63. Individual lift PRs: 332.5 kg squat, 222.3 kg bench press, 362.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.