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Nick Onega
USA
Male
Elite
Vital Statistics
Nick Onega is a USA powerlifter with a best competition total of 800.0 kg and a best DOTS of 574.72.
- Best total
- 800 kg
- Best DOTS
- 574.72
- Competition context
- 75 kg class, RPS, Wraps
- Meet count
- 6 sanctioned meets
- Records held
- 2
Best Squat
320 kg
Best Bench
192.5 kg
Best Deadlift
295 kg
Best Total
800 kg
Best DOTS
574.72
Best Wilks
570.90
Meet Count
6
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 80.6 kg | Kern US Open | 2021-04-24 | 82.5 |
| Bench Press | 192.5 kg | 74.8 kg | Kilo Wars | 2020-07-25 | 75 |
| Deadlift | 295 kg | 74.8 kg | Kilo Wars | 2020-07-25 | 75 |
| Total | 800 kg | 74.8 kg | Kilo Wars | 2020-07-25 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-09 | 2nd Annual Holiday Havoc | 202.5 kg | 132.5 kg | 227.5 kg | 562.5 kg |
| 2018-06-10 | Lexen Summer Slam | 256.3 kg | 149.7 kg | 274.4 kg | 680.4 kg |
| 2018-11-17 | Live Large Fall Brawl II | 275 kg | 180 kg | 282.5 kg | 737.5 kg |
| 2019-03-02 | Pro Finals | 294.8 kg | 172.4 kg | 285.8 kg | 753.0 kg |
| 2020-07-25 | Kilo Wars | 312.5 kg | 192.5 kg | 295 kg | 800 kg |
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-24 | Kern US Open | WRPF | 82.5 | 80.6 kg | 320 kg | 185 kg | 287.5 kg | 792.5 kg | 544.1 | 5 | |
| 2020-07-25 | Kilo Wars | RPS | 75 | 74.8 kg | 312.5 kg | 192.5 kg | 295 kg | 800 kg | 574.7 | 1 | |
| 2019-03-02 | Pro Finals | XPC | 75 | 74.5 kg | 294.8 kg | 172.4 kg | 285.8 kg | 753.0 kg | 542.6 | 1 | |
| 2018-11-17 | Live Large Fall Brawl II | RPS | 82.5 | 79.1 kg | 275 kg | 180 kg | 282.5 kg | 737.5 kg | 511.9 | 1 | |
| 2018-06-10 | Lexen Summer Slam | RPS | 75 | 74.8 kg | 256.3 kg | 149.7 kg | 274.4 kg | 680.4 kg | 489.2 | 1 | |
| 2017-12-09 | 2nd Annual Holiday Havoc | USPA | 75 | 74.8 kg | 202.5 kg | 132.5 kg | 227.5 kg | 562.5 kg | 404.2 | 1 |
Records Held
800 kg
total - 75
192.5 kg
bench - 75
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg male lifters |
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About Nick Onega
Nick Onega is competitive powerlifter who has competed in 6 sanctioned meets since 2017. Nick Onega has competed under WRPF, RPS, XPC, USPA federations.
Career best competition total: 800.0 kg with a DOTS score of 574.72. Individual lift PRs: 320.0 kg squat, 192.5 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.