Nick Prendergast
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 87.1 kg | Auckland Regionals | 2020-08-01 | 90 |
| Bench Press | 182.5 kg | 87.1 kg | Auckland Regionals | 2020-08-01 | 90 |
| Deadlift | 302.5 kg | 87.1 kg | Auckland Regionals | 2020-08-01 | 90 |
| Total | 805 kg | 87.1 kg | Auckland Regionals | 2020-08-01 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-10-24 | Bench Wars | - | 130 kg | - | 130 kg |
| 2015-12-06 | International Push/Pull | - | 130 kg | 227.5 kg | 357.5 kg |
| 2016-04-16 | Auckland 3 Lift and Bench Press Champs | 165 kg | 135 kg | 210 kg | 510 kg |
| 2016-07-16 | Nationals | 205 kg | 142.5 kg | 252.5 kg | 600 kg |
| 2017-03-18 | Nine | 215 kg | 140 kg | 262.5 kg | 617.5 kg |
| 2017-07-29 | Nationals | 230 kg | 150 kg | 290 kg | 670 kg |
| 2020-08-01 | Auckland Regionals | 320 kg | 182.5 kg | 302.5 kg | 805 kg |
's best total of 805kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,455 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-08-01 | Auckland Regionals | GPC-NZ | 90 | 87.1 kg | 320 kg | 182.5 kg | 302.5 kg | 805 kg | 529.4 | 1 | |
| 2019-12-01 | Four Nations | GPC-NZ | 90 | 85.3 kg | - | 137.5 kg | 280 kg | 417.5 kg | 277.6 | 2 | |
| 2019-03-15 | XI | ProRaw | 80 | 79.4 kg | 240 kg | 145 kg | - | - | - | DQ | |
| 2018-12-02 | Push/Pull | GPC-NZ | 90 | 83.8 kg | - | 142.5 kg | 240 kg | 382.5 kg | 256.8 | 2 | |
| 2018-03-28 | Auckland Championships | GPC-NZ | 90 | 84.3 kg | 250 kg | - | - | - | - | DQ | |
| 2017-07-29 | Nationals | GPC-NZ | 90 | 85.1 kg | 230 kg | 150 kg | 290 kg | 670 kg | 446.1 | 2 | |
| 2017-04-08 | North Island Powerlifting and Bench Only Comp | GPC-NZ | 90 | 84.8 kg | 200 kg | 132.5 kg | 250 kg | 582.5 kg | 388.6 | 2 | |
| 2017-03-18 | Nine | ProRaw | 80 | 79.8 kg | 215 kg | 140 kg | 262.5 kg | 617.5 kg | 426.4 | 12 | |
| 2016-12-04 | Tri-Nations Push/Pull | GPC-AUS | 82.5 | 82.1 kg | - | 140 kg | 260 kg | 400 kg | 271.7 | 5 | |
| 2016-07-16 | Nationals | GPC-NZ | 82.5 | 79.6 kg | 205 kg | 142.5 kg | 252.5 kg | 600 kg | 415.0 | 2 | |
| 2016-04-16 | Auckland 3 Lift and Bench Press Champs | GPC-NZ | 82.5 | 77.9 kg | 165 kg | 135 kg | 210 kg | 510 kg | 357.3 | 3 | |
| 2015-12-06 | International Push/Pull | GPC-AUS | 82.5 | 77.7 kg | - | 130 kg | 227.5 kg | 357.5 kg | 250.9 | 7 | |
| 2015-10-24 | Bench Wars | GPC-NZ | 82.5 | 80.1 kg | - | 130 kg | - | 130 kg | 89.6 | 2 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 30, competed 10 years past the statistical peak, among the 73% of lifters still competing at 30.
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About Nick Prendergast
Nick Prendergast is competitive powerlifter who has competed in 13 sanctioned meets since 2015. Nick Prendergast has competed under GPC-NZ, ProRaw, GPC-AUS federations.
Career best competition total: 805.0 kg with a DOTS score of 529.37. Individual lift PRs: 320.0 kg squat, 182.5 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.