Pamela Burnham
Vital Statistics
Pamela Burnham is a USA powerlifter with a best competition total of 75.0 kg and a best DOTS of 87.98.
- Competition context
- 56 kg class, USPA, Raw
- Age
- About 81 (born around 1945)
- Bodyweight
- 54.7 kg at last meet (Aug 2026)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 70 kg | 55.5 kg | NM State Championships | 2024-12-14 | 56 |
| Deadlift | 75 kg | 55 kg | Tested Transcend the Bar Albuquerque Classic | 2025-06-14 | 56 |
| Total | 75 kg | 55 kg | Tested Transcend the Bar Albuquerque Classic | 2025-06-14 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-08-03 | Summer Vibes | - | - | 65 kg | 65 kg |
| 2024-12-14 | NM State Championships | - | 70 kg | - | 70 kg |
| 2025-06-14 | Tested Transcend the Bar Albuquerque Classic | - | - | 75 kg | 75 kg |
Pamela Burnham's best total of 75kg places her above the 19th percentile of all 56kg Raw lifters ever recorded (23,821 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-01 | Santa Fe Show of Strength | USAPL | 56 | 54.7 kg | - | 27.5 kg | - | 27.5 kg | 32.4 | 1 | |
| 2025-11-08 | New Mexico State Championships | USAPL | 56 | 55.5 kg | - | 25 kg | - | 25 kg | 29.2 | 1 | |
| 2025-06-14 | Tested Transcend the Bar Albuquerque Classic | USPA | 56 | 55 kg | - | - | 75 kg | 75 kg | 88.0 | 1 | |
| 2024-12-14 | NM State Championships | NPL | 56 | 55.5 kg | - | 70 kg | - | 70 kg | 81.6 | 1 | |
| 2024-08-03 | Summer Vibes | NPL | 56 | 54.8 kg | - | - | 65 kg | 65 kg | 76.5 | 1 |
Records Held
Strength Fingerprint
How Pamela Burnham's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 56 kg Raw lifters, from 20,338 competition entries.
Among 56 kg Raw lifters, average DOTS is highest around age 20. Pamela Burnham is 81.
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About Pamela Burnham
Pamela Burnham is a competitive powerlifter who has competed in 5 sanctioned meets since 2024. Pamela Burnham has competed under USAPL, USPA, NPL federations.
Career best competition total: 75.0 kg with a DOTS score of 87.98. Individual lift PRs: 70.0 kg bench press, 75.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.