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Patrick Tolone

Australia Male
Best Squat
390 kg
Best Bench
217.5 kg
Best Deadlift
375 kg
Best Total
982.5 kg
Best DOTS
521.29
Best Wilks
539.71
Meet Count
6
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 390 kg 157.8 kg 13 2023-03-18 125+
Bench Press 217.5 kg 157.8 kg 13 2023-03-18 125+
Deadlift 375 kg 157.8 kg 13 2023-03-18 125+
Total 982.5 kg 157.8 kg 13 2023-03-18 125+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-10-12 Showdown 330 kg 195 kg 375 kg 900 kg
2022-09-11 Breakthrough Battlegrounds 370 kg 215 kg 370 kg 955 kg
2023-03-18 13 390 kg 217.5 kg 375 kg 982.5 kg

's best total of 982.5kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-03-18 13 ProRaw 125+ 157.8 kg 390 kg 217.5 kg 375 kg 982.5 kg 521.3 4
2022-12-10 National Deadlift Only Championship CAPO 140+ 159.3 kg - - 375 kg 375 kg 198.5 2
2022-09-11 Breakthrough Battlegrounds WRPF-AUS 140+ 156.2 kg 370 kg 215 kg 370 kg 955 kg 508.1 2
2021-12-11 National Deadlift CAPO 140+ 153.2 kg - - 370 kg 370 kg 197.9 1
2021-04-10 QLD State Titles GPC-AUS 140 138.3 kg 310 kg 205 kg 360 kg 875 kg 481.2 1
2019-10-12 Showdown GPC-AUS 140+ 145.4 kg 330 kg 195 kg 375 kg 900 kg 488.1 1

Career Stage

Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.

, 30

Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 30.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
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DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
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Explore Further

About Patrick Tolone

Patrick Tolone is a competitive powerlifter who has competed in 6 sanctioned meets since 2019. Patrick Tolone has competed under ProRaw, CAPO, WRPF-AUS, GPC-AUS federations.

Career best competition total: 982.5 kg with a DOTS score of 521.29. Individual lift PRs: 390.0 kg squat, 217.5 kg bench press, 375.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.