Phil Niemandt
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 140 kg | World Championships | 1993-10-21 | 140 |
| Bench Press | 275 kg | - | Can-Am World Cup | 1996-08-10 | 140+ |
| Deadlift | 330 kg | - | World Championships | 1994-11-03 | 140+ |
| Total | 980 kg | 140 kg | World Championships | 1993-10-21 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-10-12 | World Championships | 355 kg | 240 kg | 310 kg | 905 kg |
| 1991-11-21 | Worlds | 370 kg | 250 kg | 325 kg | 945 kg |
| 1993-10-21 | World Championships | 400 kg | 260 kg | 320 kg | 980 kg |
's best total of 980kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-11-19 | World Championships | WPC | 140+ | - | 370 kg | 180 kg | 305 kg | 855 kg | - | 1 | |
| 1999-11-15 | World Championships | WPC | 140+ | 151.2 kg | - | 180 kg | - | 180 kg | 96.6 | 1 | |
| 1999-11-15 | World Championships | WPC | 140+ | 153 kg | 345 kg | 160 kg | 300 kg | 805 kg | 430.6 | 1 | |
| 1998-11-02 | World Championships | WPC | 140+ | 140.7 kg | 330 kg | 120 kg | 290 kg | 740 kg | 405.0 | 1 | |
| 1997-11-06 | World Championships | WPC | 140+ | - | 340 kg | 260 kg | 290 kg | 890 kg | - | 1 | |
| 1996-08-10 | Can-Am World Cup | WPC | 140+ | - | 200 kg | 275 kg | 280 kg | 755 kg | - | 1 | |
| 1995-10-26 | World Championships | WPC | 140 | 140 kg | 100 kg | 262.5 kg | 100 kg | 462.5 kg | 253.5 | 4 | |
| 1994-11-03 | World Championships | WPC | 140+ | - | 365 kg | 257.5 kg | 330 kg | 952.5 kg | - | 1 | |
| 1993-10-21 | World Championships | WPC | 140 | 140 kg | 400 kg | 260 kg | 320 kg | 980 kg | 537.1 | 1 | |
| 1992-11-05 | World Championships | WPC | 140 | 140 kg | 370 kg | 257.5 kg | 315 kg | 942.5 kg | 516.5 | 2 | |
| 1991-11-21 | Worlds | WPC | 140 | 140 kg | 370 kg | 250 kg | 325 kg | 945 kg | 517.9 | 2 | |
| 1990-10-12 | World Championships | WPC | 125 | 125 kg | 355 kg | 240 kg | 310 kg | 905 kg | 512.9 | 2 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. last competed at 49.
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About Phil Niemandt
Phil Niemandt is a competitive powerlifter who has competed in 11 sanctioned meets since 1990. Phil Niemandt has competed under WPC federation.
Career best competition total: 980.0 kg with a DOTS score of 537.06. Individual lift PRs: 400.0 kg squat, 275.0 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

