Pleun Dekkers
Vital Statistics
Pleun Dekkers is a Netherlands powerlifter with a best competition total of 464.5 kg and a best DOTS of 567.09.
- Best total
- 464.5 kg
- Best DOTS
- 567.09
- Competition context
- 52 kg class, KNKF-SP, Raw
- Meet count
- 28 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 51.9 kg | European Open Classic Powerlifting Championships | 2026-03-15 | 52 |
| Bench Press | 95.5 kg | 51.9 kg | Open NK Powerliften | 2025-11-08 | 52 |
| Deadlift | 194 kg | 51.9 kg | Open NK Powerliften | 2025-11-08 | 52 |
| Total | 464.5 kg | 51.9 kg | Open NK Powerliften | 2025-11-08 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-04-29 | Dutch Juniors & Sub-Juniors Championships | 125 kg | 67.5 kg | 140 kg | 332.5 kg |
| 2017-09-14 | Western European Championships | 130 kg | 72.5 kg | 143 kg | 345.5 kg |
| 2017-12-09 | Dutch Classic Powerlifting Championships | 132.5 kg | 70 kg | 143.5 kg | 346 kg |
| 2018-04-22 | Dutch Classic Powerlifting Championships | 137.5 kg | 77.5 kg | 150 kg | 365 kg |
| 2018-06-06 | World Classic Powerlifting Championships | 137.5 kg | 77.5 kg | 152.5 kg | 367.5 kg |
| 2018-09-22 | SBD Cup | 140 kg | 77.5 kg | 152.5 kg | 370 kg |
| 2018-11-24 | European Classic Powerlifting Championships | 147.5 kg | 75 kg | 152.5 kg | 375 kg |
| 2019-03-23 | Dutch Classic Powerlifting Championships | 148 kg | 80 kg | 153 kg | 381 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 152.5 kg | 80 kg | 160 kg | 392.5 kg |
| 2021-05-22 | Open NK Powerliften Classic Dames | 157.5 kg | 80 kg | 162.5 kg | 400 kg |
| 2021-12-03 | European Classic Powerlifting Championships | 161 kg | 80 kg | 165 kg | 406 kg |
| 2022-03-26 | Open NK Powerliften Classic | 170.5 kg | 87.5 kg | 178 kg | 436 kg |
| 2024-06-15 | World Classic Powerlifting Championships | 175.5 kg | 90 kg | 177.5 kg | 443 kg |
| 2024-10-19 | Girl Power | 180 kg | 90 kg | 180 kg | 450 kg |
| 2025-06-08 | World Classic Powerlifting Championships | 178 kg | 92.5 kg | 182.5 kg | 453 kg |
| 2025-08-14 | World Games | 179.5 kg | 95 kg | 185 kg | 459.5 kg |
| 2025-11-08 | Open NK Powerliften | 175 kg | 95.5 kg | 194 kg | 464.5 kg |
Pleun Dekkers's best total of 464.5kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,357 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 52 | 51.8 kg | 180 kg | 87.5 kg | 190 kg | 457.5 kg | 559.5 | 2 | |
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 52 | 51.9 kg | 182.5 kg | 87.5 kg | 190 kg | 460 kg | 561.8 | 1 | |
| 2025-11-08 | Open NK Powerliften | KNKF-SP | 52 | 51.9 kg | 175 kg | 95.5 kg | 194 kg | 464.5 kg | 567.1 | 1 | |
| 2025-08-14 | World Games | IPF | - | 51.9 kg | 179.5 kg | 95 kg | 185 kg | 459.5 kg | 560.7 | 4 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 52 | 51.8 kg | 178 kg | 92.5 kg | 182.5 kg | 453 kg | 553.7 | 3 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 52 | 51.6 kg | 175 kg | 90 kg | 177.5 kg | 442.5 kg | 542.0 | 1 | |
| 2024-11-09 | Open NK Powerliften | KNKF-SP | 52 | 51.8 kg | 165 kg | 90.5 kg | 175 kg | 430.5 kg | 526.1 | 1 | |
| 2024-10-19 | Girl Power | FFForce | - | 54.7 kg | 180 kg | 90 kg | 180 kg | 450 kg | 530.1 | 6 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 52 | 51.7 kg | 175.5 kg | 90 kg | 177.5 kg | 443 kg | 542.5 | 3 | |
| 2023-12-04 | European Open Classic Powerlifting Championships | EPF | 52 | 51.8 kg | 173 kg | 85 kg | 172.5 kg | 430.5 kg | 526.2 | 1 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 52 | 51.9 kg | 167.5 kg | 90 kg | 162.5 kg | 420 kg | 513.0 | 5 | |
| 2023-02-25 | Open NK Powerliften | KNKF-SP | 52 | 51.9 kg | 165 kg | 85 kg | 170.5 kg | 420.5 kg | 513.5 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 52 | 51.8 kg | 171 kg | 87.5 kg | 162.5 kg | 421 kg | 514.8 | 2 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 52 | 51.8 kg | 168.5 kg | 85 kg | 170 kg | 423.5 kg | 517.9 | 2 | |
| 2022-03-26 | Open NK Powerliften Classic | KNKF-SP | 57 | 54.9 kg | 170.5 kg | 87.5 kg | 178 kg | 436 kg | 512.0 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 52 | 51.4 kg | 161 kg | 80 kg | 165 kg | 406 kg | 499.2 | 3 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 52 | 51.9 kg | 157.5 kg | 80 kg | 160 kg | 397.5 kg | 485.4 | 4 | |
| 2021-05-22 | Open NK Powerliften Classic Dames | KNKF-SP | 52 | 51.6 kg | 157.5 kg | 80 kg | 162.5 kg | 400 kg | 490.5 | 1 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 52 | 51.2 kg | 160.5 kg | 72.5 kg | 152.5 kg | 385.5 kg | 475.3 | 4 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 52 | 50.9 kg | 152.5 kg | 80 kg | 160 kg | 392.5 kg | 485.6 | 7 | |
| 2019-03-23 | Dutch Classic Powerlifting Championships | KNKF-SP | 52 | 50.8 kg | 148 kg | 80 kg | 153 kg | 381 kg | 472.1 | 1 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 52 | 51.1 kg | 147.5 kg | 75 kg | 152.5 kg | 375 kg | 462.7 | 2 | |
| 2018-09-22 | SBD Cup | KNKF-SP | 52 | 51.8 kg | 140 kg | 77.5 kg | 152.5 kg | 370 kg | 452.1 | 1 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 52 | 50.7 kg | 137.5 kg | 77.5 kg | 152.5 kg | 367.5 kg | 456.3 | 9 | |
| 2018-04-22 | Dutch Classic Powerlifting Championships | KNKF-SP | 52 | 51.6 kg | 137.5 kg | 77.5 kg | 150 kg | 365 kg | 447.1 | 1 | |
| 2017-12-09 | Dutch Classic Powerlifting Championships | KNKF-SP | 52 | 51.0 kg | 132.5 kg | 70 kg | 143.5 kg | 346 kg | 427.7 | 1 | |
| 2017-09-14 | Western European Championships | EPF | 52 | 50.6 kg | 130 kg | 72.5 kg | 143 kg | 345.5 kg | 429.0 | 1 | |
| 2017-04-29 | Dutch Juniors & Sub-Juniors Championships | KNKF-SP | 52 | 50.6 kg | 125 kg | 67.5 kg | 140 kg | 332.5 kg | 413.1 | 1 |
Records Held
Strength Fingerprint
How Pleun Dekkers's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.7% of Pleun Dekkers's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
52kg Raw lifters
This cohort typically peaks at 22. At 32, Pleun Dekkers competes 10 years past the statistical peak, among the 39% of lifters still competing at 32.
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About Pleun Dekkers
Pleun Dekkers is competitive powerlifter who has competed in 28 sanctioned meets since 2017. Pleun Dekkers has competed under IPF, EPF, KNKF-SP, FFForce federations.
Career best competition total: 464.5 kg with a DOTS score of 567.09. Individual lift PRs: 182.5 kg squat, 95.5 kg bench press, 194.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.