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Rachel Foster
USA
Female
Elite
Vital Statistics
Rachel Foster is a USA powerlifter with a best competition total of 455.9 kg and a best DOTS of 353.74.
- Best total
- 455.9 kg
- Best DOTS
- 353.74
- Competition context
- 140 kg class, IPA, Wraps
- Meet count
- 13 sanctioned meets
Best Squat
181.4 kg
Best Bench
88.5 kg
Best Deadlift
192.5 kg
Best Total
455.9 kg
Best DOTS
353.74
Best Wilks
354.58
Meet Count
13
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 181.4 kg | 139.8 kg | Cincinnati Women's Pro/Am | 2024-04-13 | 140 |
| Bench Press | 88.5 kg | 139.8 kg | Cincinnati Women's Pro/Am | 2024-04-13 | 140 |
| Deadlift | 192.5 kg | 138.5 kg | New England Monster Mash | 2023-10-28 | 110+ |
| Total | 455.9 kg | 139.8 kg | Cincinnati Women's Pro/Am | 2024-04-13 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-10-13 | Power Challenge 22 | 88.5 kg | 43.1 kg | 127.0 kg | 258.6 kg |
| 2019-10-12 | Power Challenge 23 | 124.7 kg | 65.8 kg | 158.8 kg | 349.3 kg |
| 2021-03-13 | 5th Annual Dyna Maxx Meet | 137.5 kg | 75 kg | 170 kg | 382.5 kg |
| 2022-03-05 | TPS Massachusetts State Championship | 127.0 kg | 81.7 kg | 181.4 kg | 390.1 kg |
| 2022-12-10 | 1st Annual Winnifred Memorial | 147.5 kg | 80 kg | 182.5 kg | 410 kg |
| 2023-05-20 | New England Classic | 155 kg | 87.5 kg | 187.5 kg | 430 kg |
| 2023-10-28 | New England Monster Mash | 175 kg | 87.5 kg | 192.5 kg | 455 kg |
| 2024-04-13 | Cincinnati Women's Pro/Am | 181.4 kg | 88.5 kg | 186.0 kg | 455.9 kg |
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-26 | New England Monster Mash | APO | 140 | 140 kg | - | - | - | - | - | DQ | |
| 2024-04-13 | Cincinnati Women's Pro/Am | IPA | 140 | 139.8 kg | 181.4 kg | 88.5 kg | 186.0 kg | 455.9 kg | 353.7 | 4 | |
| 2023-10-28 | New England Monster Mash | APF | 110+ | 138.5 kg | 175 kg | 87.5 kg | 192.5 kg | 455 kg | 353.6 | 1 | |
| 2023-05-20 | New England Classic | APF | 110+ | 135.6 kg | 155 kg | 87.5 kg | 187.5 kg | 430 kg | 335.3 | 1 | |
| 2022-12-10 | 1st Annual Winnifred Memorial | APF | 110+ | 134.7 kg | 147.5 kg | 80 kg | 182.5 kg | 410 kg | 320.1 | 1 | |
| 2022-07-10 | MetFIT Summer Sizzler | RPS | 110+ | 134.0 kg | - | - | 174.6 kg | 174.6 kg | 136.5 | 1 | |
| 2022-03-05 | TPS Massachusetts State Championship | RPS | 110+ | 136.4 kg | 127.0 kg | 81.7 kg | 181.4 kg | 390.1 kg | 303.9 | 1 | |
| 2021-10-09 | Annual Power Challenge | RPS | 110+ | 138.2 kg | - | - | 170.1 kg | 170.1 kg | 132.2 | 1 | |
| 2021-03-13 | 5th Annual Dyna Maxx Meet | APF | 90+ | 132.9 kg | 137.5 kg | 75 kg | 170 kg | 382.5 kg | 299.4 | 1 | |
| 2020-09-19 | Maine State Championships | RPS | 110+ | 130.3 kg | - | 68.0 kg | 174.6 kg | 242.7 kg | 190.7 | 1 | |
| 2019-10-12 | Power Challenge 23 | RPS | 110+ | 126.4 kg | 124.7 kg | 65.8 kg | 158.8 kg | 349.3 kg | 276.5 | 1 | |
| 2019-01-20 | Worcester County Strength Bounty 3 | RPS | 110+ | 126.6 kg | - | 56.7 kg | 140.6 kg | 197.3 kg | 156.1 | 1 | |
| 2018-10-13 | Power Challenge 22 | RPS | 110+ | 126.0 kg | 88.5 kg | 43.1 kg | 127.0 kg | 258.6 kg | 204.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 89.4% | Squat stronger than 89.4% of 110+kg female lifters |
| Bench Press | 79.6% | Bench Press stronger than 79.6% of 110+kg female lifters |
| Deadlift | 90.0% | Deadlift stronger than 90.0% of 110+kg female lifters |
| Total | 92.1% | Total stronger than 92.1% of 110+kg female lifters |
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About Rachel Foster
Rachel Foster is competitive powerlifter who has competed in 13 sanctioned meets since 2018. Rachel Foster has competed under APO, IPA, APF, RPS federations.
Career best competition total: 455.9 kg with a DOTS score of 353.74. Individual lift PRs: 181.4 kg squat, 88.5 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.