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Rasmus Mirblom
Sweden
Male
Elite
Vital Statistics
Rasmus Mirblom is a Sweden powerlifter with a best competition total of 737.5 kg and a best DOTS of 402.29.
- Best total
- 737.5 kg
- Best DOTS
- 402.29
- Competition context
- 120+ kg class, SSF, Single-ply
- Meet count
- 37 sanctioned meets
Best Squat
265 kg
Best Bench
362.5 kg
Best Deadlift
230 kg
Best Total
737.5 kg
Best DOTS
402.29
Best Wilks
411.11
Meet Count
37
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 142.4 kg | u/j/v-SM Styrkelyft | 2017-12-08 | 120+ |
| Bench Press | 362.5 kg | 151.0 kg | VM Utrustad bänkpress | 2025-05-22 | 120+ |
| Deadlift | 230 kg | 142.4 kg | u/j/v-SM Styrkelyft | 2017-12-08 | 120+ |
| Total | 737.5 kg | 142.4 kg | u/j/v-SM Styrkelyft | 2017-12-08 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-11-25 | u/j/v-SM Bänkpress - utrustning | - | 215 kg | - | 215 kg |
| 2017-09-09 | DM bänkpress - SÖSF | - | 235 kg | - | 235 kg |
| 2017-12-08 | u/j/v-SM Styrkelyft | 265 kg | 242.5 kg | 230 kg | 737.5 kg |
Competition History
37 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | Serie 2 - Vedums AIS | SSF | 120+ | 152.2 kg | - | 350 kg | - | 350 kg | 187.5 | 1 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 152.5 kg | - | - | - | - | - | DQ | |
| 2026-04-11 | DM VGSF - Utr SL/BP | SSF | 120+ | 153.8 kg | - | - | - | - | - | DQ | |
| 2025-11-08 | Järnvägspressen | SSF | 120+ | 153.0 kg | - | - | - | - | - | DQ | |
| 2025-09-22 | European Bench Press Championships | EPF | 120+ | 153.8 kg | - | - | - | - | - | DQ | |
| 2025-05-22 | VM Utrustad bänkpress | SSF | 120+ | 151.0 kg | - | 362.5 kg | - | 362.5 kg | 194.6 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 151.0 kg | - | 362.5 kg | - | 362.5 kg | 194.6 | 1 | |
| 2025-04-12 | DM Utrustad Styrkelyft och Bänkpress | SSF | 120+ | 152.1 kg | - | - | - | - | - | DQ | |
| 2025-03-09 | SM UJSV Utrustad bänkpress | SSF | 120+ | 152.0 kg | - | - | - | - | - | DQ | |
| 2024-08-05 | European Bench Press Championships | EPF | 120+ | 148.2 kg | - | 340 kg | - | 340 kg | 183.4 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 120+ | 148.3 kg | - | 330 kg | - | 330 kg | 178.0 | 3 | |
| 2024-04-20 | DM VGSF Utrustad Bänkpress | SSF | 120+ | 147.9 kg | - | 330 kg | - | 330 kg | 178.2 | 1 | |
| 2024-03-09 | SM Utrustad Bänkpress S/U/J/V | SSF | 120+ | 147.2 kg | - | 335 kg | - | 335 kg | 181.1 | 1 | |
| 2023-10-14 | DM Utrustad Bänkpress VGSF | SSF | 120+ | 148.2 kg | - | 330 kg | - | 330 kg | 178.0 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 120+ | 146.8 kg | - | 325 kg | - | 325 kg | 175.8 | 2 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 146.2 kg | - | - | - | - | - | DQ | |
| 2023-05-19 | VM Utrustad Bänkpress | SSF | 120+ | 146.2 kg | - | - | - | - | - | DQ | |
| 2023-03-18 | SM Utrustad Bänkpress S/J/U/V | SSF | 120+ | 144.5 kg | - | - | - | - | - | DQ | |
| 2022-12-10 | Lag SM Utrustad Bänkpress | SSF | 120+ | 146.0 kg | - | 310 kg | - | 310 kg | 167.9 | 1 | |
| 2022-11-12 | DM VGSF Utrustad Bänkpress | SSF | 120+ | 146.6 kg | - | 310 kg | - | 310 kg | 167.8 | 1 | |
| 2022-09-09 | SM Utrustad Bänkpress | SSF | 120+ | 144.9 kg | - | 310 kg | - | 310 kg | 168.3 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 120+ | 143.7 kg | - | 320 kg | - | 320 kg | 174.1 | 3 | |
| 2020-09-19 | DM Bänkpress Klassisk VGSF | SSF | 120+ | 138.4 kg | - | 180 kg | - | 180 kg | 99.0 | 2 | |
| 2019-12-14 | Lag SM Bänkpress Utr | SSF | 120+ | 137.2 kg | - | 275 kg | - | 275 kg | 151.6 | 3 | |
| 2019-12-06 | SM Bänkpress Utrustad Senior & Ungdom | SSF | 120+ | 137.6 kg | - | 280 kg | - | 280 kg | 154.2 | 2 | |
| 2019-11-08 | DM Utrustad Bänkpress VGSF | SSF | 120+ | 139 kg | - | 275 kg | - | 275 kg | 151.0 | 1 | |
| 2019-09-07 | DM Klassisk Bänkpress VGSF | SSF | 120+ | 141.2 kg | - | 177.5 kg | - | 177.5 kg | 97.1 | 2 | |
| 2018-12-09 | U/J/V-SM utrustning BP | SSF | 120+ | 147.2 kg | - | - | - | - | - | DQ | |
| 2018-10-09 | European Bench Press Championships | EPF | 120+ | 148.3 kg | - | 282.5 kg | - | 282.5 kg | 152.4 | 1 | |
| 2018-09-08 | DM i utrustad styrkelyft Västra Götaland SDF | SSF | 120+ | 146.6 kg | 75 kg | 285.5 kg | 75 kg | 435.5 kg | 235.7 | 1 | |
| 2018-04-23 | World Bench Press Championships | IPF | 120+ | 148.3 kg | - | 275 kg | - | 275 kg | 148.4 | 3 | |
| 2017-12-10 | u/j/v-SM Bänkpress | SSF | 120+ | 142.5 kg | - | 260 kg | - | 260 kg | 141.8 | 1 | |
| 2017-12-08 | u/j/v-SM Styrkelyft | SSF | 120+ | 142.4 kg | 265 kg | 242.5 kg | 230 kg | 737.5 kg | 402.3 | 1 | |
| 2017-09-09 | DM bänkpress - SÖSF | SSF | 120+ | 142.8 kg | - | 235 kg | - | 235 kg | 128.1 | 1 | |
| 2017-05-01 | u/j/v-SM klassisk bänkpress | SSF | 120+ | 141.7 kg | - | 155 kg | - | 155 kg | 84.7 | 2 | |
| 2016-11-25 | u/j/v-SM Bänkpress - klassisk | SSF | 120+ | 138.4 kg | - | 155 kg | - | 155 kg | 85.2 | 2 | |
| 2016-11-25 | u/j/v-SM Bänkpress - utrustning | SSF | 120+ | 139.3 kg | - | 215 kg | - | 215 kg | 118.0 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 78.8% | Squat stronger than 78.8% of 120+kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 120+kg male lifters |
| Deadlift | 33.3% | Deadlift stronger than 33.3% of 120+kg male lifters |
| Total | 86.6% | Total stronger than 86.6% of 120+kg male lifters |
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About Rasmus Mirblom
Rasmus Mirblom is competitive powerlifter who has competed in 37 sanctioned meets since 2016. Rasmus Mirblom has competed under SSF, IPF, EPF federations.
Career best competition total: 737.5 kg with a DOTS score of 402.29. Individual lift PRs: 265.0 kg squat, 362.5 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.