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Rene Garganta
USA
Male
Elite
Vital Statistics
Rene Garganta is a USA powerlifter with a best competition total of 735.0 kg and a best DOTS of 440.29.
- Best total
- 735 kg
- Best DOTS
- 440.29
- Competition context
- 110 kg class, USPA, Raw
- Meet count
- 17 sanctioned meets
- Records held
- 2
Best Squat
262.5 kg
Best Bench
240.5 kg
Best Deadlift
280 kg
Best Total
735 kg
Best DOTS
440.29
Best Wilks
436.65
Meet Count
17
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 262.5 kg | 118 kg | Master's Cup | 2024-04-06 | 125 |
| Bench Press | 240.5 kg | 119.2 kg | Bend the Bar | 2018-12-08 | 125 |
| Deadlift | 280 kg | 119.3 kg | Scarlet Showdown | 2022-04-16 | 125 |
| Total | 735 kg | 106.8 kg | Bend the Bar | 2017-12-09 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-04-18 | Texas State Powerlifting Championships | 170 kg | 217.5 kg | 255 kg | 642.5 kg |
| 2017-05-13 | Masters Cup | 232.5 kg | 215 kg | 257.5 kg | 705 kg |
| 2017-07-07 | National Powerlifting Championships | 237.5 kg | 210 kg | 265 kg | 712.5 kg |
| 2017-12-09 | Bend the Bar | 245 kg | 217.5 kg | 272.5 kg | 735 kg |
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-11 | Olympia Pro Powerlifting | IPL | 125 | 119.2 kg | 227.5 kg | 187.5 kg | 115 kg | 530 kg | 305.1 | 1 | |
| 2024-10-11 | Olympia Pro Powerlifting | IPL | 125 | 119.2 kg | - | 187.5 kg | - | 187.5 kg | 107.9 | 2 | |
| 2024-04-06 | Master's Cup | IPL | 125 | 118 kg | 262.5 kg | 195.5 kg | 272.5 kg | 730.5 kg | 421.9 | 1 | |
| 2022-12-16 | Olympia Pro Powerlifting | IPL | 125 | 119.4 kg | - | - | - | - | - | DQ | |
| 2022-04-16 | Scarlet Showdown | USPA | 125 | 119.3 kg | 205 kg | 230 kg | 280 kg | 715 kg | 411.4 | 1 | |
| 2019-05-11 | Masters Cup | USPA | 125 | 118.8 kg | - | - | 275 kg | 275 kg | 158.5 | 2 | |
| 2018-12-08 | Bend the Bar | USPA | 125 | 119.2 kg | - | 240.5 kg | - | 240.5 kg | 138.4 | 1 | |
| 2018-06-03 | Baddest Bench Deadliest Deadlift | USPA | 125 | 119.1 kg | - | 240 kg | - | 240 kg | 138.2 | 1 | |
| 2018-05-12 | Master's Cup | IPL | 125 | 117.9 kg | - | 227.5 kg | - | 227.5 kg | 131.4 | 2 | |
| 2017-12-09 | Bend the Bar | USPA | 110 | 106.8 kg | 245 kg | 217.5 kg | 272.5 kg | 735 kg | 440.3 | 3 | |
| 2017-07-07 | National Powerlifting Championships | USPA | 110 | 108.4 kg | 237.5 kg | 210 kg | 265 kg | 712.5 kg | 424.4 | 3 | |
| 2017-05-13 | Masters Cup | IPL | 110 | 109 kg | - | 215 kg | - | 215 kg | 127.8 | 1 | |
| 2017-05-13 | Masters Cup | IPL | 110 | 109 kg | 232.5 kg | 215 kg | 257.5 kg | 705 kg | 419.0 | 1 | |
| 2016-12-10 | Bend The Bar | USPA | 125 | 116.5 kg | - | 235 kg | - | 235 kg | 136.3 | 1 | |
| 2016-09-24 | Benchpress & Deadlift Championships | IPL | 125 | 114.4 kg | - | 232.5 kg | - | 232.5 kg | 135.7 | 1 | |
| 2016-06-04 | National Benchpress & Deadlift Championships | USPA | 110 | 108.6 kg | - | 217.5 kg | - | 217.5 kg | 129.5 | 1 | |
| 2016-05-14 | Gulf Coast Open | USPA | 110 | 109.8 kg | - | 227.5 kg | - | 227.5 kg | 134.8 | 1 | |
| 2015-07-16 | Clash of the Titans VIII | Hardcore | 113.8 | 112.6 kg | - | 227.5 kg | 272.5 kg | 500 kg | 293.6 | 1 | |
| 2015-04-18 | Texas State Powerlifting Championships | USPA | 125 | 112.9 kg | 170 kg | 217.5 kg | 255 kg | 642.5 kg | 377.0 | 1 |
Records Held
500 kg
total - 113.8
227.5 kg
bench - 113.8
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 75.0% | Squat stronger than 75.0% of 125kg male lifters |
| Bench Press | 97.5% | Bench Press stronger than 97.5% of 125kg male lifters |
| Deadlift | 73.1% | Deadlift stronger than 73.1% of 125kg male lifters |
| Total | 91.0% | Total stronger than 91.0% of 125kg male lifters |
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About Rene Garganta
Rene Garganta is competitive powerlifter who has competed in 17 sanctioned meets since 2015. Rene Garganta has competed under IPL, USPA, Hardcore federations.
Career best competition total: 735.0 kg with a DOTS score of 440.29. Individual lift PRs: 262.5 kg squat, 240.5 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.