Rhonda Nunes
Vital Statistics
Rhonda Nunes is a USA powerlifter with a best competition total of 82.5 kg and a best DOTS of 82.71.
- Competition context
- 75 kg class, USPA, Raw
- Born
- Around 1948
- Bodyweight
- 71.1 kg at last meet (Aug 2018)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 82.5 kg | 71.1 kg | Grizz's Power House Gym Powerlifting Championship | 2018-08-04 | 75 |
| Deadlift | - | - | - | - | - |
| Total | 82.5 kg | 71.1 kg | Grizz's Power House Gym Powerlifting Championship | 2018-08-04 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-10-18 | Central California Open Powerlifting Championships | - | 75 kg | - | 75 kg |
| 2015-04-11 | No Limit Best of the West Classic | - | 77.5 kg | - | 77.5 kg |
| 2015-06-06 | Here comes the Boom Push-Pull | - | 78 kg | - | 78 kg |
| 2018-08-04 | Grizz's Power House Gym Powerlifting Championship | - | 82.5 kg | - | 82.5 kg |
Rhonda Nunes's best total of 82.5kg places her above the 11th percentile of all 75kg Raw lifters ever recorded (37,832 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-08-04 | Grizz's Power House Gym Powerlifting Championship | USPA | 75 | 71.1 kg | - | 82.5 kg | - | 82.5 kg | 82.7 | 1 | |
| 2016-04-16 | No Limit Best of the West Classic | USPA | 67.5 | 66.9 kg | - | 77.5 kg | - | 77.5 kg | 80.5 | 1 | |
| 2015-06-06 | Here comes the Boom Push-Pull | USPA | 75 | 71 kg | - | 78 kg | - | 78 kg | 78.3 | 1 | |
| 2015-04-11 | No Limit Best of the West Classic | USPA | 75 | 69.7 kg | - | 77.5 kg | - | 77.5 kg | 78.6 | 1 | |
| 2014-10-18 | Central California Open Powerlifting Championships | USPA | 67.5 | 67.3 kg | - | 75 kg | - | 75 kg | 77.6 | 1 |
Records Held
Strength Fingerprint
How Rhonda Nunes's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,078 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. Rhonda Nunes last competed at 70.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Rhonda Nunes
Rhonda Nunes is a competitive powerlifter who has competed in 5 sanctioned meets since 2014. Rhonda Nunes has competed under USPA federation.
Career best competition total: 82.5 kg with a DOTS score of 82.71. Individual lift PRs: 82.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

